| Date | Sunrise | Solar Noon | Sunset | Day length |
|---|---|---|---|---|
| 2026-Apr-01, Wednesday | 06:01:31 | 12:10:58 | 18:20:24 | 12h 18m 53s |
| 2026-Apr-02, Thursday | 06:00:44 | 12:10:40 | 18:20:36 | 12h 19m 52s |
| 2026-Apr-03, Friday | 05:59:56 | 12:10:22 | 18:20:49 | 12h 20m 53s |
| 2026-Apr-04, Saturday | 05:59:09 | 12:10:05 | 18:21:01 | 12h 21m 52s |
| 2026-Apr-05, Sunday | 05:58:22 | 12:09:48 | 18:21:13 | 12h 22m 51s |
| 2026-Apr-06, Monday | 05:57:35 | 12:09:30 | 18:21:26 | 12h 23m 51s |
| 2026-Apr-07, Tuesday | 05:56:48 | 12:09:14 | 18:21:39 | 12h 24m 51s |
| 2026-Apr-08, Wednesday | 05:56:02 | 12:08:57 | 18:21:52 | 12h 25m 50s |
| 2026-Apr-09, Thursday | 05:55:16 | 12:08:40 | 18:22:04 | 12h 26m 48s |
| 2026-Apr-10, Friday | 05:54:31 | 12:08:24 | 18:22:18 | 12h 27m 47s |
| 2026-Apr-11, Saturday | 05:53:46 | 12:08:08 | 18:22:31 | 12h 28m 45s |
| 2026-Apr-12, Sunday | 05:53:01 | 12:07:53 | 18:22:44 | 12h 29m 43s |
| 2026-Apr-13, Monday | 05:52:17 | 12:07:37 | 18:22:58 | 12h 30m 41s |
| 2026-Apr-14, Tuesday | 05:51:33 | 12:07:22 | 18:23:12 | 12h 31m 39s |
| 2026-Apr-15, Wednesday | 05:50:49 | 12:07:08 | 18:23:26 | 12h 32m 37s |
| 2026-Apr-16, Thursday | 05:50:07 | 12:06:53 | 18:23:40 | 12h 33m 33s |
| 2026-Apr-17, Friday | 05:49:24 | 12:06:39 | 18:23:54 | 12h 34m 30s |
| 2026-Apr-18, Saturday | 05:48:42 | 12:06:26 | 18:24:09 | 12h 35m 27s |
| 2026-Apr-19, Sunday | 05:48:01 | 12:06:12 | 18:24:24 | 12h 36m 23s |
| 2026-Apr-20, Monday | 05:47:20 | 12:06:00 | 18:24:39 | 12h 37m 19s |
| 2026-Apr-21, Tuesday | 05:46:40 | 12:05:47 | 18:24:54 | 12h 38m 14s |
| 2026-Apr-22, Wednesday | 05:46:01 | 12:05:35 | 18:25:10 | 12h 39m 9s |
| 2026-Apr-23, Thursday | 05:45:22 | 12:05:24 | 18:25:26 | 12h 40m 4s |
| 2026-Apr-24, Friday | 05:44:44 | 12:05:13 | 18:25:42 | 12h 40m 58s |
| 2026-Apr-25, Saturday | 05:44:06 | 12:05:02 | 18:25:58 | 12h 41m 52s |
| 2026-Apr-26, Sunday | 05:43:30 | 12:04:52 | 18:26:15 | 12h 42m 45s |
| 2026-Apr-27, Monday | 05:42:54 | 12:04:43 | 18:26:32 | 12h 43m 38s |
| 2026-Apr-28, Tuesday | 05:42:18 | 12:04:34 | 18:26:49 | 12h 44m 31s |
| 2026-Apr-29, Wednesday | 05:41:44 | 12:04:25 | 18:27:07 | 12h 45m 23s |
| 2026-Apr-30, Thursday | 05:41:10 | 12:04:17 | 18:27:25 | 12h 46m 15s |
Rangoon (Yangon), Mandalay (Mandalay), Nay Pyi Taw (Nay Pyi Taw), Mawlamyine (Mon State), Bago (Bago), Myeik (Taninthayi), Pathein (Ayeyawady), Monywa (Sagaing), Hinthada (Ayeyawady), Sittwe (Rakhine State), Myingyan (Mandalay), Taunggyi (Shan State), Mudon (Mon State), Dawei (Taninthayi), Myitkyina (Kachin State), Pyay (Bago), Pakokku (Magway), Magway (Magway), Yenangyaung (Magway), Taungoo (Bago), Chauk (Magway), Shwebo (Sagaing), Sagaing (Sagaing), Pyapon (Ayeyawady), Allanmyo (Magway), Thongwa (Yangon), Ye (Mon State), Hpa-An (Kayin State), Namtu (Shan State), Wakema (Ayeyawady)
*Calculation of distances from capital to capital
Daylight hours refer to the period between sunrise and sunset. This duration changes throughout the year based on season and geographic location.
Earth's 23.5° axial tilt causes uneven sunlight distribution. Your hemisphere receives less direct sunlight in winter (shorter days) and more in summer (longer days).
Northern Hemisphere: June 20-22 (summer solstice).
Southern Hemisphere: December 21-23.
Near polar circles, the sun doesn't set for 24 hours.
Northern Hemisphere: December 21-22 (winter solstice).
Southern Hemisphere: June 20-21.
The closer to poles, the more extreme variations:
Miami's lower latitude means:
During equinoxes:
Most rapid change near equinoxes: 2-4 minutes daily.
Slowest change near solstices: <1 minute daily.
Reliable tools:
Yes. Reduced winter sunlight may cause:
Solution: Light therapy lamps & midday walks