| Date | Sunrise | Solar Noon | Sunset | Day length |
|---|---|---|---|---|
| 2026-Apr-01, Wednesday | 05:58:29 | 12:08:11 | 18:17:53 | 12h 19m 24s |
| 2026-Apr-02, Thursday | 05:57:40 | 12:07:53 | 18:18:06 | 12h 20m 26s |
| 2026-Apr-03, Friday | 05:56:51 | 12:07:35 | 18:18:20 | 12h 21m 29s |
| 2026-Apr-04, Saturday | 05:56:02 | 12:07:18 | 18:18:33 | 12h 22m 31s |
| 2026-Apr-05, Sunday | 05:55:14 | 12:07:00 | 18:18:47 | 12h 23m 33s |
| 2026-Apr-06, Monday | 05:54:26 | 12:06:43 | 18:19:01 | 12h 24m 35s |
| 2026-Apr-07, Tuesday | 05:53:38 | 12:06:26 | 18:19:15 | 12h 25m 37s |
| 2026-Apr-08, Wednesday | 05:52:51 | 12:06:10 | 18:19:29 | 12h 26m 38s |
| 2026-Apr-09, Thursday | 05:52:04 | 12:05:53 | 18:19:43 | 12h 27m 39s |
| 2026-Apr-10, Friday | 05:51:17 | 12:05:37 | 18:19:57 | 12h 28m 40s |
| 2026-Apr-11, Saturday | 05:50:31 | 12:05:21 | 18:20:12 | 12h 29m 41s |
| 2026-Apr-12, Sunday | 05:49:45 | 12:05:05 | 18:20:26 | 12h 30m 41s |
| 2026-Apr-13, Monday | 05:48:59 | 12:04:50 | 18:20:41 | 12h 31m 42s |
| 2026-Apr-14, Tuesday | 05:48:14 | 12:04:35 | 18:20:56 | 12h 32m 42s |
| 2026-Apr-15, Wednesday | 05:47:30 | 12:04:20 | 18:21:11 | 12h 33m 41s |
| 2026-Apr-16, Thursday | 05:46:45 | 12:04:06 | 18:21:27 | 12h 34m 42s |
| 2026-Apr-17, Friday | 05:46:02 | 12:03:52 | 18:21:42 | 12h 35m 40s |
| 2026-Apr-18, Saturday | 05:45:19 | 12:03:39 | 18:21:58 | 12h 36m 39s |
| 2026-Apr-19, Sunday | 05:44:36 | 12:03:25 | 18:22:14 | 12h 37m 38s |
| 2026-Apr-20, Monday | 05:43:55 | 12:03:13 | 18:22:30 | 12h 38m 35s |
| 2026-Apr-21, Tuesday | 05:43:13 | 12:03:00 | 18:22:47 | 12h 39m 34s |
| 2026-Apr-22, Wednesday | 05:42:33 | 12:02:48 | 18:23:04 | 12h 40m 31s |
| 2026-Apr-23, Thursday | 05:41:53 | 12:02:37 | 18:23:21 | 12h 41m 28s |
| 2026-Apr-24, Friday | 05:41:14 | 12:02:26 | 18:23:38 | 12h 42m 24s |
| 2026-Apr-25, Saturday | 05:40:35 | 12:02:15 | 18:23:56 | 12h 43m 21s |
| 2026-Apr-26, Sunday | 05:39:57 | 12:02:05 | 18:24:13 | 12h 44m 16s |
| 2026-Apr-27, Monday | 05:39:20 | 12:01:56 | 18:24:32 | 12h 45m 12s |
| 2026-Apr-28, Tuesday | 05:38:43 | 12:01:47 | 18:24:50 | 12h 46m 7s |
| 2026-Apr-29, Wednesday | 05:38:08 | 12:01:38 | 18:25:08 | 12h 47m 0s |
| 2026-Apr-30, Thursday | 05:37:33 | 12:01:30 | 18:25:27 | 12h 47m 54s |
Rangoon (Yangon), Mandalay (Mandalay), Nay Pyi Taw (Nay Pyi Taw), Mawlamyine (Mon State), Bago (Bago), Myeik (Taninthayi), Pathein (Ayeyawady), Monywa (Sagaing), Hinthada (Ayeyawady), Sittwe (Rakhine State), Letpandan (Bago), Myingyan (Mandalay), Taunggyi (Shan State), Mudon (Mon State), Dawei (Taninthayi), Myitkyina (Kachin State), Pyay (Bago), Pakokku (Magway), Magway (Magway), Yenangyaung (Magway), Taungoo (Bago), Chauk (Magway), Shwebo (Sagaing), Sagaing (Sagaing), Pyapon (Ayeyawady), Allanmyo (Magway), Thongwa (Yangon), Ye (Mon State), Hpa-An (Kayin State), Namtu (Shan State)
*Calculation of distances from capital to capital
Daylight hours refer to the period between sunrise and sunset. This duration changes throughout the year based on season and geographic location.
Earth's 23.5° axial tilt causes uneven sunlight distribution. Your hemisphere receives less direct sunlight in winter (shorter days) and more in summer (longer days).
Northern Hemisphere: June 20-22 (summer solstice).
Southern Hemisphere: December 21-23.
Near polar circles, the sun doesn't set for 24 hours.
Northern Hemisphere: December 21-22 (winter solstice).
Southern Hemisphere: June 20-21.
The closer to poles, the more extreme variations:
Miami's lower latitude means:
During equinoxes:
Most rapid change near equinoxes: 2-4 minutes daily.
Slowest change near solstices: <1 minute daily.
Reliable tools:
Yes. Reduced winter sunlight may cause:
Solution: Light therapy lamps & midday walks