| Date | Sunrise | Solar Noon | Sunset | Day length |
|---|---|---|---|---|
| 2026-Apr-01, Wednesday | 06:02:58 | 12:13:01 | 18:23:03 | 12h 20m 5s |
| 2026-Apr-02, Thursday | 06:02:08 | 12:12:43 | 18:23:19 | 12h 21m 11s |
| 2026-Apr-03, Friday | 06:01:17 | 12:12:26 | 18:23:34 | 12h 22m 17s |
| 2026-Apr-04, Saturday | 06:00:27 | 12:12:08 | 18:23:49 | 12h 23m 22s |
| 2026-Apr-05, Sunday | 05:59:37 | 12:11:51 | 18:24:04 | 12h 24m 27s |
| 2026-Apr-06, Monday | 05:58:48 | 12:11:34 | 18:24:20 | 12h 25m 32s |
| 2026-Apr-07, Tuesday | 05:57:58 | 12:11:17 | 18:24:35 | 12h 26m 37s |
| 2026-Apr-08, Wednesday | 05:57:09 | 12:11:00 | 18:24:51 | 12h 27m 42s |
| 2026-Apr-09, Thursday | 05:56:20 | 12:10:44 | 18:25:07 | 12h 28m 47s |
| 2026-Apr-10, Friday | 05:55:32 | 12:10:27 | 18:25:23 | 12h 29m 51s |
| 2026-Apr-11, Saturday | 05:54:44 | 12:10:11 | 18:25:39 | 12h 30m 55s |
| 2026-Apr-12, Sunday | 05:53:57 | 12:09:56 | 18:25:55 | 12h 31m 58s |
| 2026-Apr-13, Monday | 05:53:10 | 12:09:40 | 18:26:11 | 12h 33m 1s |
| 2026-Apr-14, Tuesday | 05:52:23 | 12:09:25 | 18:26:28 | 12h 34m 5s |
| 2026-Apr-15, Wednesday | 05:51:37 | 12:09:11 | 18:26:45 | 12h 35m 8s |
| 2026-Apr-16, Thursday | 05:50:51 | 12:08:56 | 18:27:02 | 12h 36m 11s |
| 2026-Apr-17, Friday | 05:50:06 | 12:08:42 | 18:27:19 | 12h 37m 13s |
| 2026-Apr-18, Saturday | 05:49:22 | 12:08:29 | 18:27:36 | 12h 38m 14s |
| 2026-Apr-19, Sunday | 05:48:38 | 12:08:16 | 18:27:54 | 12h 39m 16s |
| 2026-Apr-20, Monday | 05:47:54 | 12:08:03 | 18:28:12 | 12h 40m 18s |
| 2026-Apr-21, Tuesday | 05:47:12 | 12:07:51 | 18:28:30 | 12h 41m 18s |
| 2026-Apr-22, Wednesday | 05:46:29 | 12:07:39 | 18:28:48 | 12h 42m 19s |
| 2026-Apr-23, Thursday | 05:45:48 | 12:07:27 | 18:29:06 | 12h 43m 18s |
| 2026-Apr-24, Friday | 05:45:07 | 12:07:16 | 18:29:25 | 12h 44m 18s |
| 2026-Apr-25, Saturday | 05:44:27 | 12:07:06 | 18:29:44 | 12h 45m 17s |
| 2026-Apr-26, Sunday | 05:43:48 | 12:06:56 | 18:30:04 | 12h 46m 16s |
| 2026-Apr-27, Monday | 05:43:09 | 12:06:46 | 18:30:23 | 12h 47m 14s |
| 2026-Apr-28, Tuesday | 05:42:31 | 12:06:37 | 18:30:43 | 12h 48m 12s |
| 2026-Apr-29, Wednesday | 05:41:54 | 12:06:28 | 18:31:03 | 12h 49m 9s |
| 2026-Apr-30, Thursday | 05:41:18 | 12:06:20 | 18:31:23 | 12h 50m 5s |
Rangoon (Yangon), Mandalay (Mandalay), Nay Pyi Taw (Nay Pyi Taw), Mawlamyine (Mon State), Bago (Bago), Myeik (Taninthayi), Pathein (Ayeyawady), Monywa (Sagaing), Hinthada (Ayeyawady), Sittwe (Rakhine State), Letpandan (Bago), Myingyan (Mandalay), Taunggyi (Shan State), Mudon (Mon State), Dawei (Taninthayi), Myitkyina (Kachin State), Pyay (Bago), Pakokku (Magway), Magway (Magway), Yenangyaung (Magway), Taungoo (Bago), Chauk (Magway), Shwebo (Sagaing), Sagaing (Sagaing), Pyapon (Ayeyawady), Thongwa (Yangon), Ye (Mon State), Hpa-An (Kayin State), Namtu (Shan State), Wakema (Ayeyawady)
*Calculation of distances from capital to capital
Daylight hours refer to the period between sunrise and sunset. This duration changes throughout the year based on season and geographic location.
Earth's 23.5° axial tilt causes uneven sunlight distribution. Your hemisphere receives less direct sunlight in winter (shorter days) and more in summer (longer days).
Northern Hemisphere: June 20-22 (summer solstice).
Southern Hemisphere: December 21-23.
Near polar circles, the sun doesn't set for 24 hours.
Northern Hemisphere: December 21-22 (winter solstice).
Southern Hemisphere: June 20-21.
The closer to poles, the more extreme variations:
Miami's lower latitude means:
During equinoxes:
Most rapid change near equinoxes: 2-4 minutes daily.
Slowest change near solstices: <1 minute daily.
Reliable tools:
Yes. Reduced winter sunlight may cause:
Solution: Light therapy lamps & midday walks