Sunrise and Sunset times in Monchegorsk, Russia 
Today:
 Sunrise: 07:38:04
|
 Sunset: 18:20:51
|
Day Length: 10h 42m 47s
Time zone: Europe/Moscow, UTC +3 h.
Latitude: 67.9291, Longitude: 32.8287
Monchegorsk
Murmanskaya Oblast’, Russia 
49 868 people
| Date | Sunrise | Solar Noon | Sunset | Day length |
|---|---|---|---|---|
| 2026-Mar-01, Sunday | 08:07:15 | 13:01:00 | 17:54:45 | 9h 47m 30s |
| 2026-Mar-02, Monday | 08:03:05 | 13:00:48 | 17:58:31 | 9h 55m 26s |
| 2026-Mar-03, Tuesday | 07:58:55 | 13:00:36 | 18:02:17 | 10h 3m 22s |
| 2026-Mar-04, Wednesday | 07:54:45 | 13:00:23 | 18:06:01 | 10h 11m 16s |
| 2026-Mar-05, Thursday | 07:50:34 | 13:00:10 | 18:09:45 | 10h 19m 11s |
| 2026-Mar-06, Friday | 07:46:24 | 12:59:56 | 18:13:27 | 10h 27m 3s |
| 2026-Mar-07, Saturday | 07:42:14 | 12:59:42 | 18:17:09 | 10h 34m 55s |
| 2026-Mar-08, Sunday | 07:38:04 | 12:59:27 | 18:20:51 | 10h 42m 47s |
| 2026-Mar-09, Monday | 07:33:53 | 12:59:12 | 18:24:31 | 10h 50m 38s |
| 2026-Mar-10, Tuesday | 07:29:43 | 12:58:57 | 18:28:11 | 10h 58m 28s |
| 2026-Mar-11, Wednesday | 07:25:32 | 12:58:41 | 18:31:51 | 11h 6m 19s |
| 2026-Mar-12, Thursday | 07:21:22 | 12:58:25 | 18:35:29 | 11h 14m 7s |
| 2026-Mar-13, Friday | 07:17:11 | 12:58:09 | 18:39:08 | 11h 21m 57s |
| 2026-Mar-14, Saturday | 07:13:00 | 12:57:53 | 18:42:46 | 11h 29m 46s |
| 2026-Mar-15, Sunday | 07:08:49 | 12:57:36 | 18:46:23 | 11h 37m 34s |
| 2026-Mar-16, Monday | 07:04:38 | 12:57:19 | 18:50:00 | 11h 45m 22s |
| 2026-Mar-17, Tuesday | 07:00:27 | 12:57:02 | 18:53:37 | 11h 53m 10s |
| 2026-Mar-18, Wednesday | 06:56:15 | 12:56:45 | 18:57:14 | 12h 0m 59s |
| 2026-Mar-19, Thursday | 06:52:04 | 12:56:27 | 19:00:51 | 12h 8m 47s |
| 2026-Mar-20, Friday | 06:47:52 | 12:56:10 | 19:04:27 | 12h 16m 35s |
| 2026-Mar-21, Saturday | 06:43:40 | 12:55:52 | 19:08:03 | 12h 24m 23s |
| 2026-Mar-22, Sunday | 06:39:28 | 12:55:34 | 19:11:40 | 12h 32m 12s |
| 2026-Mar-23, Monday | 06:35:16 | 12:55:16 | 19:15:16 | 12h 40m 0s |
| 2026-Mar-24, Tuesday | 06:31:03 | 12:54:58 | 19:18:52 | 12h 47m 49s |
| 2026-Mar-25, Wednesday | 06:26:51 | 12:54:40 | 19:22:29 | 12h 55m 38s |
| 2026-Mar-26, Thursday | 06:22:38 | 12:54:22 | 19:26:06 | 13h 3m 28s |
| 2026-Mar-27, Friday | 06:18:25 | 12:54:04 | 19:29:42 | 13h 11m 17s |
| 2026-Mar-28, Saturday | 06:14:11 | 12:53:46 | 19:33:20 | 13h 19m 9s |
| 2026-Mar-29, Sunday | 06:09:58 | 12:53:27 | 19:36:57 | 13h 26m 59s |
| 2026-Mar-30, Monday | 06:05:44 | 12:53:09 | 19:40:35 | 13h 34m 51s |
| 2026-Mar-31, Tuesday | 06:01:30 | 12:52:52 | 19:44:13 | 13h 42m 43s |
Day length in Monchegorsk during the year on the chart:
Monchegorsk on Russia map:
Locations in the same time zone Europe/Moscow
Moscow (Moskva), Saint Petersburg (Sankt-Peterburg), Nizhniy Novgorod (Nizhegorodskaya Oblast’), Kazan' (Tatarstan), Rostov-na-Donu (Rostovskaya Oblast’), Voronezh (Voronezhskaya Oblast’), Krasnodar (Krasnodarskiy Kray), Yaroslavl' (Yaroslavskaya Oblast’), Makhachkala (Dagestan), Ryazan' (Ryazanskaya Oblast’), Lipetsk (Lipetskaya Oblast’), Penza (Penzenskaya Oblast’), Tula (Tul’skaya Oblast’), Naberezhnyye Chelny (Tatarstan), Cheboksary (Chuvashiya), Bryansk (Bryanskaya Oblast’), Ivanovo (Ivanovskaya Oblast’), Kursk (Kurskaya Oblast’), Tver' (Tverskaya Oblast’), Vladikavkaz (North Ossetia), Stavropol' (Stavropol’skiy Kray), Arkhangel'sk (Arkhangel’skaya Oblast’), Belgorod (Belgorodskaya Oblast’), Kaluga (Kaluzhskaya Oblast’), Orel (Orlovskaya Oblast’), Sochi (Krasnodarskiy Kray), Yoshkar-Ola (Mariy-El), Smolensk (Smolenskaya Oblast’), Podol'sk (Moskovskaya Oblast’), Murmansk (Murmanskaya Oblast’)
Largest populated areas in Russia
Moscow (Moskva), Saint Petersburg (Sankt-Peterburg), Novosibirsk (Novosibirskaya Oblast’), Yekaterinburg (Sverdlovskaya Oblast’), Nizhniy Novgorod (Nizhegorodskaya Oblast’), Samara (Samarskaya Oblast’), Omsk (Omskaya Oblast’), Kazan' (Tatarstan), Chelyabinsk (Chelyabinskaya Oblast’), Rostov-na-Donu (Rostovskaya Oblast’), Ufa (Bashkortostan), Perm' (Permskiy Kray), Volgograd (Volgogradskaya Oblast’), Krasnoyarsk (Krasnoyarskiy Kray), Voronezh (Voronezhskaya Oblast’), Saratov (Saratovskaya Oblast’), Tol'yatti (Samarskaya Oblast’), Krasnodar (Krasnodarskiy Kray), Ul'yanovsk (Ul’yanovskaya Oblast’), Izhevsk (Udmurtiya), Yaroslavl' (Yaroslavskaya Oblast’), Barnaul (Altayskiy Kray), Vladivostok (Primorskiy Kray), Irkutsk (Irkutskaya Oblast’), Khabarovsk (Khabarovskiy Kray), Makhachkala (Dagestan), Orenburg (Orenburgskaya Oblast’), Novokuznetsk (Kemerovskaya Oblast’), Tomsk (Tomskaya Oblast’), Ryazan' (Ryazanskaya Oblast’)
Countries closest to Russia
*Calculation of distances from capital to capital
Daylight Hours FAQ: 10 Most Googled Questions Answered
Daylight hours refer to the period between sunrise and sunset. This duration changes throughout the year based on season and geographic location.
Earth's 23.5° axial tilt causes uneven sunlight distribution. Your hemisphere receives less direct sunlight in winter (shorter days) and more in summer (longer days).
Northern Hemisphere: June 20-22 (summer solstice).
Southern Hemisphere: December 21-23.
Near polar circles, the sun doesn't set for 24 hours.
Northern Hemisphere: December 21-22 (winter solstice).
Southern Hemisphere: June 20-21.
The closer to poles, the more extreme variations:
- Equator: ~12-hour days year-round
- Polar regions: Midnight sun/polar nights occur
Miami's lower latitude means:
- Winter days are longer than NY's
- Summer days are slightly shorter
During equinoxes:
- Spring: March 20-21
- Fall: September 22-23
Most rapid change near equinoxes: 2-4 minutes daily.
Slowest change near solstices: <1 minute daily.
Reliable tools:
- Timeanddate.com
- SunCalc.org
- Photographer's Ephemeris app
Yes. Reduced winter sunlight may cause:
- Seasonal Affective Disorder (SAD)
- Vitamin D deficiency
Solution: Light therapy lamps & midday walks