Sunrise and Sunset times in Murmansk, Russia 
Today:
 Sunrise: 07:43:34
|
 Sunset: 18:13:39
|
Day Length: 10h 30m 5s
Time zone: Europe/Moscow, UTC +3 h.
Latitude: 68.97, Longitude: 33.1
Murmansk
Murmanskaya Oblast’, Russia 
319 263 people
| Date | Sunrise | Solar Noon | Sunset | Day length |
|---|---|---|---|---|
| 2026-Mar-01, Sunday | 08:09:58 | 12:59:55 | 17:49:52 | 9h 39m 54s |
| 2026-Mar-02, Monday | 08:05:34 | 12:59:43 | 17:53:52 | 9h 48m 18s |
| 2026-Mar-03, Tuesday | 08:01:10 | 12:59:31 | 17:57:51 | 9h 56m 41s |
| 2026-Mar-04, Wednesday | 07:56:46 | 12:59:18 | 18:01:50 | 10h 5m 4s |
| 2026-Mar-05, Thursday | 07:52:22 | 12:59:04 | 18:05:47 | 10h 13m 25s |
| 2026-Mar-06, Friday | 07:47:58 | 12:58:51 | 18:09:43 | 10h 21m 45s |
| 2026-Mar-07, Saturday | 07:43:34 | 12:58:37 | 18:13:39 | 10h 30m 5s |
| 2026-Mar-08, Sunday | 07:39:11 | 12:58:22 | 18:17:33 | 10h 38m 22s |
| 2026-Mar-09, Monday | 07:34:47 | 12:58:07 | 18:21:27 | 10h 46m 40s |
| 2026-Mar-10, Tuesday | 07:30:23 | 12:57:52 | 18:25:20 | 10h 54m 57s |
| 2026-Mar-11, Wednesday | 07:26:00 | 12:57:36 | 18:29:13 | 11h 3m 13s |
| 2026-Mar-12, Thursday | 07:21:36 | 12:57:20 | 18:33:05 | 11h 11m 29s |
| 2026-Mar-13, Friday | 07:17:13 | 12:57:04 | 18:36:56 | 11h 19m 43s |
| 2026-Mar-14, Saturday | 07:12:49 | 12:56:48 | 18:40:47 | 11h 27m 58s |
| 2026-Mar-15, Sunday | 07:08:25 | 12:56:31 | 18:44:37 | 11h 36m 12s |
| 2026-Mar-16, Monday | 07:04:01 | 12:56:14 | 18:48:27 | 11h 44m 26s |
| 2026-Mar-17, Tuesday | 06:59:37 | 12:55:57 | 18:52:17 | 11h 52m 40s |
| 2026-Mar-18, Wednesday | 06:55:13 | 12:55:40 | 18:56:06 | 12h 0m 53s |
| 2026-Mar-19, Thursday | 06:50:49 | 12:55:22 | 18:59:56 | 12h 9m 7s |
| 2026-Mar-20, Friday | 06:46:24 | 12:55:04 | 19:03:45 | 12h 17m 21s |
| 2026-Mar-21, Saturday | 06:41:59 | 12:54:47 | 19:07:34 | 12h 25m 35s |
| 2026-Mar-22, Sunday | 06:37:35 | 12:54:29 | 19:11:23 | 12h 33m 48s |
| 2026-Mar-23, Monday | 06:33:09 | 12:54:11 | 19:15:12 | 12h 42m 3s |
| 2026-Mar-24, Tuesday | 06:28:44 | 12:53:53 | 19:19:02 | 12h 50m 18s |
| 2026-Mar-25, Wednesday | 06:24:18 | 12:53:35 | 19:22:51 | 12h 58m 33s |
| 2026-Mar-26, Thursday | 06:19:52 | 12:53:17 | 19:26:41 | 13h 6m 49s |
| 2026-Mar-27, Friday | 06:15:26 | 12:52:59 | 19:30:31 | 13h 15m 5s |
| 2026-Mar-28, Saturday | 06:11:00 | 12:52:40 | 19:34:21 | 13h 23m 21s |
| 2026-Mar-29, Sunday | 06:06:33 | 12:52:22 | 19:38:12 | 13h 31m 39s |
| 2026-Mar-30, Monday | 06:02:05 | 12:52:04 | 19:42:03 | 13h 39m 58s |
| 2026-Mar-31, Tuesday | 05:57:37 | 12:51:46 | 19:45:55 | 13h 48m 18s |
Day length in Murmansk during the year on the chart:
Murmansk on Russia map:
Locations in the same time zone Europe/Moscow
Moscow (Moskva), Saint Petersburg (Sankt-Peterburg), Nizhniy Novgorod (Nizhegorodskaya Oblast’), Kazan' (Tatarstan), Rostov-na-Donu (Rostovskaya Oblast’), Voronezh (Voronezhskaya Oblast’), Krasnodar (Krasnodarskiy Kray), Yaroslavl' (Yaroslavskaya Oblast’), Makhachkala (Dagestan), Ryazan' (Ryazanskaya Oblast’), Lipetsk (Lipetskaya Oblast’), Penza (Penzenskaya Oblast’), Tula (Tul’skaya Oblast’), Naberezhnyye Chelny (Tatarstan), Cheboksary (Chuvashiya), Bryansk (Bryanskaya Oblast’), Ivanovo (Ivanovskaya Oblast’), Kursk (Kurskaya Oblast’), Tver' (Tverskaya Oblast’), Vladikavkaz (North Ossetia), Stavropol' (Stavropol’skiy Kray), Arkhangel'sk (Arkhangel’skaya Oblast’), Belgorod (Belgorodskaya Oblast’), Kaluga (Kaluzhskaya Oblast’), Orel (Orlovskaya Oblast’), Sochi (Krasnodarskiy Kray), Yoshkar-Ola (Mariy-El), Smolensk (Smolenskaya Oblast’), Podol'sk (Moskovskaya Oblast’), Vladimir (Vladimirskaya Oblast’)
Largest populated areas in Russia
Moscow (Moskva), Saint Petersburg (Sankt-Peterburg), Novosibirsk (Novosibirskaya Oblast’), Yekaterinburg (Sverdlovskaya Oblast’), Nizhniy Novgorod (Nizhegorodskaya Oblast’), Samara (Samarskaya Oblast’), Omsk (Omskaya Oblast’), Kazan' (Tatarstan), Chelyabinsk (Chelyabinskaya Oblast’), Rostov-na-Donu (Rostovskaya Oblast’), Ufa (Bashkortostan), Perm' (Permskiy Kray), Volgograd (Volgogradskaya Oblast’), Krasnoyarsk (Krasnoyarskiy Kray), Voronezh (Voronezhskaya Oblast’), Saratov (Saratovskaya Oblast’), Tol'yatti (Samarskaya Oblast’), Krasnodar (Krasnodarskiy Kray), Ul'yanovsk (Ul’yanovskaya Oblast’), Izhevsk (Udmurtiya), Yaroslavl' (Yaroslavskaya Oblast’), Barnaul (Altayskiy Kray), Vladivostok (Primorskiy Kray), Irkutsk (Irkutskaya Oblast’), Khabarovsk (Khabarovskiy Kray), Makhachkala (Dagestan), Orenburg (Orenburgskaya Oblast’), Novokuznetsk (Kemerovskaya Oblast’), Tomsk (Tomskaya Oblast’), Ryazan' (Ryazanskaya Oblast’)
Countries closest to Russia
*Calculation of distances from capital to capital
Daylight Hours FAQ: 10 Most Googled Questions Answered
Daylight hours refer to the period between sunrise and sunset. This duration changes throughout the year based on season and geographic location.
Earth's 23.5° axial tilt causes uneven sunlight distribution. Your hemisphere receives less direct sunlight in winter (shorter days) and more in summer (longer days).
Northern Hemisphere: June 20-22 (summer solstice).
Southern Hemisphere: December 21-23.
Near polar circles, the sun doesn't set for 24 hours.
Northern Hemisphere: December 21-22 (winter solstice).
Southern Hemisphere: June 20-21.
The closer to poles, the more extreme variations:
- Equator: ~12-hour days year-round
- Polar regions: Midnight sun/polar nights occur
Miami's lower latitude means:
- Winter days are longer than NY's
- Summer days are slightly shorter
During equinoxes:
- Spring: March 20-21
- Fall: September 22-23
Most rapid change near equinoxes: 2-4 minutes daily.
Slowest change near solstices: <1 minute daily.
Reliable tools:
- Timeanddate.com
- SunCalc.org
- Photographer's Ephemeris app
Yes. Reduced winter sunlight may cause:
- Seasonal Affective Disorder (SAD)
- Vitamin D deficiency
Solution: Light therapy lamps & midday walks