Sunrise and Sunset times in Murmansk, Russia

Murmansk Russia Daily sun schedule, day length and annual chart
☀️ Local time
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Sunrise
Today sunrise
04:16:24
Sunset
Today sunset
21:15:51
🌤️
Day length
16h 59m 27s
City
Murmansk
Region / Country
Murmanskaya Oblast’, Russia
Time zone
Europe/Moscow, UTC +3 h.
Population
319 263 people
Latitude
68.97
Longitude
33.1

Select month and year

Date Sunrise Solar Noon Sunset Day length
2026-Apr-01, Wednesday 05:53:09 12:51:29 19:49:48 13h 56m 39s
2026-Apr-02, Thursday 05:48:41 12:51:11 19:53:41 14h 5m 0s
2026-Apr-03, Friday 05:44:11 12:50:53 19:57:35 14h 13m 24s
2026-Apr-04, Saturday 05:39:42 12:50:36 20:01:30 14h 21m 48s
2026-Apr-05, Sunday 05:35:11 12:50:19 20:05:26 14h 30m 15s
2026-Apr-06, Monday 05:30:40 12:50:01 20:09:22 14h 38m 42s
2026-Apr-07, Tuesday 05:26:09 12:49:45 20:13:20 14h 47m 11s
2026-Apr-08, Wednesday 05:21:37 12:49:28 20:17:19 14h 55m 42s
2026-Apr-09, Thursday 05:17:04 12:49:11 20:21:19 15h 4m 15s
2026-Apr-10, Friday 05:12:30 12:48:55 20:25:21 15h 12m 51s
2026-Apr-11, Saturday 05:07:55 12:48:39 20:29:23 15h 21m 28s
2026-Apr-12, Sunday 05:03:20 12:48:24 20:33:28 15h 30m 8s
2026-Apr-13, Monday 04:58:44 12:48:09 20:37:33 15h 38m 49s
2026-Apr-14, Tuesday 04:54:06 12:47:54 20:41:41 15h 47m 35s
2026-Apr-15, Wednesday 04:49:28 12:47:39 20:45:50 15h 56m 22s
2026-Apr-16, Thursday 04:44:48 12:47:25 20:50:01 16h 5m 13s
2026-Apr-17, Friday 04:40:08 12:47:11 20:54:14 16h 14m 6s
2026-Apr-18, Saturday 04:35:26 12:46:57 20:58:29 16h 23m 3s
2026-Apr-19, Sunday 04:30:43 12:46:44 21:02:46 16h 32m 3s
2026-Apr-20, Monday 04:25:58 12:46:31 21:07:05 16h 41m 7s
2026-Apr-21, Tuesday 04:21:12 12:46:19 21:11:27 16h 50m 15s
2026-Apr-22, Wednesday 04:16:24 12:46:07 21:15:51 16h 59m 27s
2026-Apr-23, Thursday 04:11:34 12:45:56 21:20:18 17h 8m 44s
2026-Apr-24, Friday 04:06:42 12:45:45 21:24:48 17h 18m 6s
2026-Apr-25, Saturday 04:01:49 12:45:35 21:29:20 17h 27m 31s
2026-Apr-26, Sunday 03:56:53 12:45:25 21:33:56 17h 37m 3s
2026-Apr-27, Monday 03:51:55 12:45:15 21:38:36 17h 46m 41s
2026-Apr-28, Tuesday 03:46:54 12:45:06 21:43:19 17h 56m 25s
2026-Apr-29, Wednesday 03:41:50 12:44:58 21:48:06 18h 6m 16s
2026-Apr-30, Thursday 03:36:43 12:44:50 21:52:57 18h 16m 14s

Day length in Murmansk during the year on the chart

Murmansk on Russia map

Daylight Hours FAQ: 10 Most Googled Questions Answered

Daylight hours refer to the period between sunrise and sunset. This duration changes throughout the year based on season and geographic location.

Earth's 23.5° axial tilt causes uneven sunlight distribution. Your hemisphere receives less direct sunlight in winter (shorter days) and more in summer (longer days).

Northern Hemisphere: June 20-22 (summer solstice).

Southern Hemisphere: December 21-23.

Near polar circles, the sun doesn't set for 24 hours.

Northern Hemisphere: December 21-22 (winter solstice).

Southern Hemisphere: June 20-21.

The closer to poles, the more extreme variations:

  • Equator: ~12-hour days year-round
  • Polar regions: Midnight sun/polar nights occur

Miami's lower latitude means:

  • Winter days are longer than NY's
  • Summer days are slightly shorter

During equinoxes:

  • Spring: March 20-21
  • Fall: September 22-23

Most rapid change near equinoxes: 2-4 minutes daily.

Slowest change near solstices: <1 minute daily.

Reliable tools:

  • Timeanddate.com
  • SunCalc.org
  • Photographer's Ephemeris app

Yes. Reduced winter sunlight may cause:

  • Seasonal Affective Disorder (SAD)
  • Vitamin D deficiency

Solution: Light therapy lamps & midday walks