Sunrise and Sunset times in Polyarnyy, Russia 
Today:
 Sunrise: 11:17:22
|
 Sunset: 14:37:33
|
Day Length: 3h 20m 11s
Time zone: Europe/Moscow, UTC +3 h.
Latitude: 69.2052, Longitude: 33.4502
Polyarnyy
Murmanskaya Oblast’, Russia 
19 200 people
| Date | Sunrise | Solar Noon | Sunset | Day length |
|---|---|---|---|---|
| 2026-Jan-01, Thursday | 03:00:00 | 12:49:43 | 03:00:00 | 0h 0m 0s |
| 2026-Jan-02, Friday | 03:00:00 | 12:50:11 | 03:00:00 | 0h 0m 0s |
| 2026-Jan-03, Saturday | 03:00:00 | 12:50:39 | 03:00:00 | 0h 0m 0s |
| 2026-Jan-04, Sunday | 03:00:00 | 12:51:06 | 03:00:00 | 0h 0m 0s |
| 2026-Jan-05, Monday | 03:00:00 | 12:51:33 | 03:00:00 | 0h 0m 0s |
| 2026-Jan-06, Tuesday | 03:00:00 | 12:52:00 | 03:00:00 | 0h 0m 0s |
| 2026-Jan-07, Wednesday | 03:00:00 | 12:52:26 | 03:00:00 | 0h 0m 0s |
| 2026-Jan-08, Thursday | 03:00:00 | 12:52:51 | 03:00:00 | 0h 0m 0s |
| 2026-Jan-09, Friday | 03:00:00 | 12:53:16 | 03:00:00 | 0h 0m 0s |
| 2026-Jan-10, Saturday | 03:00:00 | 12:53:41 | 03:00:00 | 0h 0m 0s |
| 2026-Jan-11, Sunday | 03:00:00 | 12:54:05 | 03:00:00 | 0h 0m 0s |
| 2026-Jan-12, Monday | 12:39:12 | 12:54:28 | 13:09:43 | 0h 30m 31s |
| 2026-Jan-13, Tuesday | 12:20:41 | 12:54:50 | 13:29:00 | 1h 8m 19s |
| 2026-Jan-14, Wednesday | 12:08:56 | 12:55:13 | 13:41:29 | 1h 32m 33s |
| 2026-Jan-15, Thursday | 11:59:25 | 12:55:34 | 13:51:43 | 1h 52m 18s |
| 2026-Jan-16, Friday | 11:51:04 | 12:55:55 | 14:00:45 | 2h 9m 41s |
| 2026-Jan-17, Saturday | 11:43:30 | 12:56:15 | 14:09:00 | 2h 25m 30s |
| 2026-Jan-18, Sunday | 11:36:27 | 12:56:34 | 14:16:41 | 2h 40m 14s |
| 2026-Jan-19, Monday | 11:29:48 | 12:56:53 | 14:23:57 | 2h 54m 9s |
| 2026-Jan-20, Tuesday | 11:23:28 | 12:57:10 | 14:30:53 | 3h 7m 25s |
| 2026-Jan-21, Wednesday | 11:17:22 | 12:57:28 | 14:37:33 | 3h 20m 11s |
| 2026-Jan-22, Thursday | 11:11:28 | 12:57:44 | 14:44:00 | 3h 32m 32s |
| 2026-Jan-23, Friday | 11:05:44 | 12:58:00 | 14:50:15 | 3h 44m 31s |
| 2026-Jan-24, Saturday | 11:00:09 | 12:58:14 | 14:56:20 | 3h 56m 11s |
| 2026-Jan-25, Sunday | 10:54:41 | 12:58:28 | 15:02:16 | 4h 7m 35s |
| 2026-Jan-26, Monday | 10:49:19 | 12:58:42 | 15:08:04 | 4h 18m 45s |
| 2026-Jan-27, Tuesday | 10:44:02 | 12:58:54 | 15:13:46 | 4h 29m 44s |
| 2026-Jan-28, Wednesday | 10:38:51 | 12:59:06 | 15:19:21 | 4h 40m 30s |
| 2026-Jan-29, Thursday | 10:33:43 | 12:59:16 | 15:24:50 | 4h 51m 7s |
| 2026-Jan-30, Friday | 10:28:39 | 12:59:26 | 15:30:13 | 5h 1m 34s |
| 2026-Jan-31, Saturday | 10:23:39 | 12:59:36 | 15:35:32 | 5h 11m 53s |
Day length in Polyarnyy during the year on the chart:
Polyarnyy on Russia map:
Locations in the same time zone Europe/Moscow
Moscow (Moskva), Saint Petersburg (Sankt-Peterburg), Nizhniy Novgorod (Nizhegorodskaya Oblast’), Kazan' (Tatarstan), Rostov-na-Donu (Rostovskaya Oblast’), Voronezh (Voronezhskaya Oblast’), Krasnodar (Krasnodarskiy Kray), Yaroslavl' (Yaroslavskaya Oblast’), Makhachkala (Dagestan), Ryazan' (Ryazanskaya Oblast’), Lipetsk (Lipetskaya Oblast’), Penza (Penzenskaya Oblast’), Tula (Tul’skaya Oblast’), Naberezhnyye Chelny (Tatarstan), Cheboksary (Chuvashiya), Bryansk (Bryanskaya Oblast’), Ivanovo (Ivanovskaya Oblast’), Kursk (Kurskaya Oblast’), Tver' (Tverskaya Oblast’), Vladikavkaz (North Ossetia), Stavropol' (Stavropol’skiy Kray), Arkhangel'sk (Arkhangel’skaya Oblast’), Belgorod (Belgorodskaya Oblast’), Kaluga (Kaluzhskaya Oblast’), Orel (Orlovskaya Oblast’), Sochi (Krasnodarskiy Kray), Yoshkar-Ola (Mariy-El), Smolensk (Smolenskaya Oblast’), Podol'sk (Moskovskaya Oblast’), Murmansk (Murmanskaya Oblast’)
Largest populated areas in Russia
Moscow (Moskva), Saint Petersburg (Sankt-Peterburg), Novosibirsk (Novosibirskaya Oblast’), Yekaterinburg (Sverdlovskaya Oblast’), Nizhniy Novgorod (Nizhegorodskaya Oblast’), Samara (Samarskaya Oblast’), Omsk (Omskaya Oblast’), Kazan' (Tatarstan), Chelyabinsk (Chelyabinskaya Oblast’), Rostov-na-Donu (Rostovskaya Oblast’), Ufa (Bashkortostan), Perm' (Permskiy Kray), Volgograd (Volgogradskaya Oblast’), Krasnoyarsk (Krasnoyarskiy Kray), Voronezh (Voronezhskaya Oblast’), Saratov (Saratovskaya Oblast’), Tol'yatti (Samarskaya Oblast’), Krasnodar (Krasnodarskiy Kray), Ul'yanovsk (Ul’yanovskaya Oblast’), Izhevsk (Udmurtiya), Yaroslavl' (Yaroslavskaya Oblast’), Barnaul (Altayskiy Kray), Vladivostok (Primorskiy Kray), Irkutsk (Irkutskaya Oblast’), Khabarovsk (Khabarovskiy Kray), Makhachkala (Dagestan), Orenburg (Orenburgskaya Oblast’), Novokuznetsk (Kemerovskaya Oblast’), Tomsk (Tomskaya Oblast’), Ryazan' (Ryazanskaya Oblast’)
Countries closest to Russia
*Calculation of distances from capital to capital
Daylight Hours FAQ: 10 Most Googled Questions Answered
Daylight hours refer to the period between sunrise and sunset. This duration changes throughout the year based on season and geographic location.
Earth's 23.5° axial tilt causes uneven sunlight distribution. Your hemisphere receives less direct sunlight in winter (shorter days) and more in summer (longer days).
Northern Hemisphere: June 20-22 (summer solstice).
Southern Hemisphere: December 21-23.
Near polar circles, the sun doesn't set for 24 hours.
Northern Hemisphere: December 21-22 (winter solstice).
Southern Hemisphere: June 20-21.
The closer to poles, the more extreme variations:
- Equator: ~12-hour days year-round
- Polar regions: Midnight sun/polar nights occur
Miami's lower latitude means:
- Winter days are longer than NY's
- Summer days are slightly shorter
During equinoxes:
- Spring: March 20-21
- Fall: September 22-23
Most rapid change near equinoxes: 2-4 minutes daily.
Slowest change near solstices: <1 minute daily.
Reliable tools:
- Timeanddate.com
- SunCalc.org
- Photographer's Ephemeris app
Yes. Reduced winter sunlight may cause:
- Seasonal Affective Disorder (SAD)
- Vitamin D deficiency
Solution: Light therapy lamps & midday walks