Today:
Sunrise: 06:40:38
|
Sunset: 19:06:20
|
Day Length: 12h 25m 42s
Time zone: Europe/Moscow, UTC +3 h.
Latitude: 69.0731, Longitude: 33.4231
Murmanskaya Oblast’, Russia 
53 921 people
| Date | Sunrise | Solar Noon | Sunset | Day length |
|---|---|---|---|---|
| 2026-Mar-01, Sunday | 08:09:05 | 12:58:37 | 17:48:10 | 9h 39m 5s |
| 2026-Mar-02, Monday | 08:04:39 | 12:58:26 | 17:52:12 | 9h 47m 33s |
| 2026-Mar-03, Tuesday | 08:00:13 | 12:58:13 | 17:56:13 | 9h 56m 0s |
| 2026-Mar-04, Wednesday | 07:55:48 | 12:58:00 | 18:00:13 | 10h 4m 25s |
| 2026-Mar-05, Thursday | 07:51:23 | 12:57:47 | 18:04:11 | 10h 12m 48s |
| 2026-Mar-06, Friday | 07:46:57 | 12:57:33 | 18:08:09 | 10h 21m 12s |
| 2026-Mar-07, Saturday | 07:42:32 | 12:57:19 | 18:12:06 | 10h 29m 34s |
| 2026-Mar-08, Sunday | 07:38:07 | 12:57:05 | 18:16:02 | 10h 37m 55s |
| 2026-Mar-09, Monday | 07:33:42 | 12:56:50 | 18:19:57 | 10h 46m 15s |
| 2026-Mar-10, Tuesday | 07:29:17 | 12:56:34 | 18:23:52 | 10h 54m 35s |
| 2026-Mar-11, Wednesday | 07:24:52 | 12:56:19 | 18:27:45 | 11h 2m 53s |
| 2026-Mar-12, Thursday | 07:20:27 | 12:56:03 | 18:31:39 | 11h 11m 12s |
| 2026-Mar-13, Friday | 07:16:02 | 12:55:47 | 18:35:31 | 11h 19m 29s |
| 2026-Mar-14, Saturday | 07:11:37 | 12:55:30 | 18:39:23 | 11h 27m 46s |
| 2026-Mar-15, Sunday | 07:07:12 | 12:55:14 | 18:43:15 | 11h 36m 3s |
| 2026-Mar-16, Monday | 07:02:47 | 12:54:57 | 18:47:06 | 11h 44m 19s |
| 2026-Mar-17, Tuesday | 06:58:21 | 12:54:39 | 18:50:58 | 11h 52m 37s |
| 2026-Mar-18, Wednesday | 06:53:56 | 12:54:22 | 18:54:48 | 12h 0m 52s |
| 2026-Mar-19, Thursday | 06:49:30 | 12:54:05 | 18:58:39 | 12h 9m 9s |
| 2026-Mar-20, Friday | 06:45:04 | 12:53:47 | 19:02:30 | 12h 17m 26s |
| 2026-Mar-21, Saturday | 06:40:38 | 12:53:29 | 19:06:20 | 12h 25m 42s |
| 2026-Mar-22, Sunday | 06:36:12 | 12:53:11 | 19:10:10 | 12h 33m 58s |
| 2026-Mar-23, Monday | 06:31:46 | 12:52:53 | 19:14:01 | 12h 42m 15s |
| 2026-Mar-24, Tuesday | 06:27:19 | 12:52:35 | 19:17:52 | 12h 50m 33s |
| 2026-Mar-25, Wednesday | 06:22:52 | 12:52:17 | 19:21:42 | 12h 58m 50s |
| 2026-Mar-26, Thursday | 06:18:25 | 12:51:59 | 19:25:34 | 13h 7m 9s |
| 2026-Mar-27, Friday | 06:13:57 | 12:51:41 | 19:29:25 | 13h 15m 28s |
| 2026-Mar-28, Saturday | 06:09:29 | 12:51:23 | 19:33:17 | 13h 23m 48s |
| 2026-Mar-29, Sunday | 06:05:01 | 12:51:05 | 19:37:09 | 13h 32m 8s |
| 2026-Mar-30, Monday | 06:00:32 | 12:50:47 | 19:41:02 | 13h 40m 30s |
| 2026-Mar-31, Tuesday | 05:56:03 | 12:50:29 | 19:44:55 | 13h 48m 52s |
Moscow (Moskva), Saint Petersburg (Sankt-Peterburg), Nizhniy Novgorod (Nizhegorodskaya Oblast’), Kazan' (Tatarstan), Rostov-na-Donu (Rostovskaya Oblast’), Voronezh (Voronezhskaya Oblast’), Krasnodar (Krasnodarskiy Kray), Yaroslavl' (Yaroslavskaya Oblast’), Makhachkala (Dagestan), Ryazan' (Ryazanskaya Oblast’), Lipetsk (Lipetskaya Oblast’), Penza (Penzenskaya Oblast’), Tula (Tul’skaya Oblast’), Naberezhnyye Chelny (Tatarstan), Cheboksary (Chuvashiya), Bryansk (Bryanskaya Oblast’), Ivanovo (Ivanovskaya Oblast’), Kursk (Kurskaya Oblast’), Tver' (Tverskaya Oblast’), Vladikavkaz (North Ossetia), Stavropol' (Stavropol’skiy Kray), Arkhangel'sk (Arkhangel’skaya Oblast’), Belgorod (Belgorodskaya Oblast’), Kaluga (Kaluzhskaya Oblast’), Orel (Orlovskaya Oblast’), Sochi (Krasnodarskiy Kray), Yoshkar-Ola (Mariy-El), Smolensk (Smolenskaya Oblast’), Podol'sk (Moskovskaya Oblast’), Murmansk (Murmanskaya Oblast’)
Moscow (Moskva), Saint Petersburg (Sankt-Peterburg), Novosibirsk (Novosibirskaya Oblast’), Yekaterinburg (Sverdlovskaya Oblast’), Nizhniy Novgorod (Nizhegorodskaya Oblast’), Samara (Samarskaya Oblast’), Omsk (Omskaya Oblast’), Kazan' (Tatarstan), Chelyabinsk (Chelyabinskaya Oblast’), Rostov-na-Donu (Rostovskaya Oblast’), Ufa (Bashkortostan), Perm' (Permskiy Kray), Volgograd (Volgogradskaya Oblast’), Krasnoyarsk (Krasnoyarskiy Kray), Voronezh (Voronezhskaya Oblast’), Saratov (Saratovskaya Oblast’), Tol'yatti (Samarskaya Oblast’), Krasnodar (Krasnodarskiy Kray), Ul'yanovsk (Ul’yanovskaya Oblast’), Izhevsk (Udmurtiya), Yaroslavl' (Yaroslavskaya Oblast’), Barnaul (Altayskiy Kray), Vladivostok (Primorskiy Kray), Irkutsk (Irkutskaya Oblast’), Khabarovsk (Khabarovskiy Kray), Makhachkala (Dagestan), Orenburg (Orenburgskaya Oblast’), Novokuznetsk (Kemerovskaya Oblast’), Tomsk (Tomskaya Oblast’), Ryazan' (Ryazanskaya Oblast’)
Daylight hours refer to the period between sunrise and sunset. This duration changes throughout the year based on season and geographic location.
Earth's 23.5° axial tilt causes uneven sunlight distribution. Your hemisphere receives less direct sunlight in winter (shorter days) and more in summer (longer days).
Northern Hemisphere: June 20-22 (summer solstice).
Southern Hemisphere: December 21-23.
Near polar circles, the sun doesn't set for 24 hours.
Northern Hemisphere: December 21-22 (winter solstice).
Southern Hemisphere: June 20-21.
The closer to poles, the more extreme variations:
Miami's lower latitude means:
During equinoxes:
Most rapid change near equinoxes: 2-4 minutes daily.
Slowest change near solstices: <1 minute daily.
Reliable tools:
Yes. Reduced winter sunlight may cause:
Solution: Light therapy lamps & midday walks