Today:
Sunrise: 07:00:03
|
Sunset: 19:10:23
|
Day Length: 12h 10m 20s
Time zone: Asia/Ashgabat, UTC +5 h.
Latitude: 37.3786, Longitude: 60.496
Ahal, Turkmenistan 
67 294 people
| Date | Sunrise | Solar Noon | Sunset | Day length |
|---|---|---|---|---|
| 2026-Mar-01, Sunday | 07:29:12 | 13:10:21 | 18:51:29 | 11h 22m 17s |
| 2026-Mar-02, Monday | 07:27:49 | 13:10:09 | 18:52:29 | 11h 24m 40s |
| 2026-Mar-03, Tuesday | 07:26:26 | 13:09:57 | 18:53:27 | 11h 27m 1s |
| 2026-Mar-04, Wednesday | 07:25:01 | 13:09:44 | 18:54:26 | 11h 29m 25s |
| 2026-Mar-05, Thursday | 07:23:37 | 13:09:30 | 18:55:24 | 11h 31m 47s |
| 2026-Mar-06, Friday | 07:22:11 | 13:09:17 | 18:56:22 | 11h 34m 11s |
| 2026-Mar-07, Saturday | 07:20:45 | 13:09:03 | 18:57:20 | 11h 36m 35s |
| 2026-Mar-08, Sunday | 07:19:19 | 13:08:48 | 18:58:17 | 11h 38m 58s |
| 2026-Mar-09, Monday | 07:17:52 | 13:08:33 | 18:59:14 | 11h 41m 22s |
| 2026-Mar-10, Tuesday | 07:16:25 | 13:08:18 | 19:00:11 | 11h 43m 46s |
| 2026-Mar-11, Wednesday | 07:14:57 | 13:08:02 | 19:01:08 | 11h 46m 11s |
| 2026-Mar-12, Thursday | 07:13:29 | 13:07:47 | 19:02:04 | 11h 48m 35s |
| 2026-Mar-13, Friday | 07:12:00 | 13:07:30 | 19:03:00 | 11h 51m 0s |
| 2026-Mar-14, Saturday | 07:10:32 | 13:07:14 | 19:03:56 | 11h 53m 24s |
| 2026-Mar-15, Sunday | 07:09:02 | 13:06:57 | 19:04:52 | 11h 55m 50s |
| 2026-Mar-16, Monday | 07:07:33 | 13:06:40 | 19:05:48 | 11h 58m 15s |
| 2026-Mar-17, Tuesday | 07:06:03 | 13:06:23 | 19:06:43 | 12h 0m 40s |
| 2026-Mar-18, Wednesday | 07:04:34 | 13:06:06 | 19:07:38 | 12h 3m 4s |
| 2026-Mar-19, Thursday | 07:03:04 | 13:05:48 | 19:08:33 | 12h 5m 29s |
| 2026-Mar-20, Friday | 07:01:34 | 13:05:31 | 19:09:28 | 12h 7m 54s |
| 2026-Mar-21, Saturday | 07:00:03 | 13:05:13 | 19:10:23 | 12h 10m 20s |
| 2026-Mar-22, Sunday | 06:58:33 | 13:04:55 | 19:11:17 | 12h 12m 44s |
| 2026-Mar-23, Monday | 06:57:03 | 13:04:37 | 19:12:12 | 12h 15m 9s |
| 2026-Mar-24, Tuesday | 06:55:32 | 13:04:19 | 19:13:06 | 12h 17m 34s |
| 2026-Mar-25, Wednesday | 06:54:02 | 13:04:01 | 19:14:00 | 12h 19m 58s |
| 2026-Mar-26, Thursday | 06:52:32 | 13:03:43 | 19:14:54 | 12h 22m 22s |
| 2026-Mar-27, Friday | 06:51:01 | 13:03:25 | 19:15:48 | 12h 24m 47s |
| 2026-Mar-28, Saturday | 06:49:31 | 13:03:07 | 19:16:42 | 12h 27m 11s |
| 2026-Mar-29, Sunday | 06:48:01 | 13:02:49 | 19:17:36 | 12h 29m 35s |
| 2026-Mar-30, Monday | 06:46:31 | 13:02:31 | 19:18:30 | 12h 31m 59s |
| 2026-Mar-31, Tuesday | 06:45:02 | 13:02:13 | 19:19:24 | 12h 34m 22s |
Ashgabat , Turkmenabat (Lebap), Dasoguz (Daşoguz), Mary (Mary), Balkanabat (Balkan), Turkmenbasy (Balkan), Serdar (Balkan), Abadan (Ahal), Kaka (Ahal), Atamyrat (Lebap), Koneurgench
Daylight hours refer to the period between sunrise and sunset. This duration changes throughout the year based on season and geographic location.
Earth's 23.5° axial tilt causes uneven sunlight distribution. Your hemisphere receives less direct sunlight in winter (shorter days) and more in summer (longer days).
Northern Hemisphere: June 20-22 (summer solstice).
Southern Hemisphere: December 21-23.
Near polar circles, the sun doesn't set for 24 hours.
Northern Hemisphere: December 21-22 (winter solstice).
Southern Hemisphere: June 20-21.
The closer to poles, the more extreme variations:
Miami's lower latitude means:
During equinoxes:
Most rapid change near equinoxes: 2-4 minutes daily.
Slowest change near solstices: <1 minute daily.
Reliable tools:
Yes. Reduced winter sunlight may cause:
Solution: Light therapy lamps & midday walks