Sunrise and Sunset times in Ashgabat, Turkmenistan 
Ashgabat
Time zone: Asia/Ashgabat, UTC 5 h.
Latitude: 37.95, Longitude: 58.3833
727 700 people
| Date | Sunrise | Solar Noon | Sunset | Length of day |
|---|---|---|---|---|
| 2025-Jun-01, Sunday | 05:45:34 | 13:04:20 | 20:23:06 | 14h 37m 32s |
| 2025-Jun-02, Monday | 05:45:13 | 13:04:30 | 20:23:46 | 14h 38m 33s |
| 2025-Jun-03, Tuesday | 05:44:54 | 13:04:39 | 20:24:25 | 14h 39m 31s |
| 2025-Jun-04, Wednesday | 05:44:37 | 13:04:50 | 20:25:03 | 14h 40m 26s |
| 2025-Jun-05, Thursday | 05:44:21 | 13:05:00 | 20:25:39 | 14h 41m 18s |
| 2025-Jun-06, Friday | 05:44:08 | 13:05:11 | 20:26:15 | 14h 42m 7s |
| 2025-Jun-07, Saturday | 05:43:56 | 13:05:22 | 20:26:49 | 14h 42m 53s |
| 2025-Jun-08, Sunday | 05:43:46 | 13:05:34 | 20:27:22 | 14h 43m 36s |
| 2025-Jun-09, Monday | 05:43:38 | 13:05:45 | 20:27:53 | 14h 44m 15s |
| 2025-Jun-10, Tuesday | 05:43:31 | 13:05:57 | 20:28:24 | 14h 44m 53s |
| 2025-Jun-11, Wednesday | 05:43:27 | 13:06:10 | 20:28:53 | 14h 45m 26s |
| 2025-Jun-12, Thursday | 05:43:24 | 13:06:22 | 20:29:20 | 14h 45m 56s |
| 2025-Jun-13, Friday | 05:43:23 | 13:06:34 | 20:29:46 | 14h 46m 23s |
| 2025-Jun-14, Saturday | 05:43:23 | 13:06:47 | 20:30:11 | 14h 46m 48s |
| 2025-Jun-15, Sunday | 05:43:26 | 13:07:00 | 20:30:34 | 14h 47m 8s |
| 2025-Jun-16, Monday | 05:43:30 | 13:07:13 | 20:30:56 | 14h 47m 26s |
| 2025-Jun-17, Tuesday | 05:43:36 | 13:07:26 | 20:31:16 | 14h 47m 40s |
| 2025-Jun-18, Wednesday | 05:43:44 | 13:07:39 | 20:31:34 | 14h 47m 50s |
| 2025-Jun-19, Thursday | 05:43:53 | 13:07:52 | 20:31:51 | 14h 47m 58s |
| 2025-Jun-20, Friday | 05:44:04 | 13:08:05 | 20:32:06 | 14h 48m 2s |
| 2025-Jun-21, Saturday | 05:44:17 | 13:08:18 | 20:32:20 | 14h 48m 3s |
| 2025-Jun-22, Sunday | 05:44:31 | 13:08:31 | 20:32:31 | 14h 48m 0s |
| 2025-Jun-23, Monday | 05:44:47 | 13:08:44 | 20:32:41 | 14h 47m 54s |
| 2025-Jun-24, Tuesday | 05:45:04 | 13:08:57 | 20:32:50 | 14h 47m 46s |
| 2025-Jun-25, Wednesday | 05:45:23 | 13:09:10 | 20:32:56 | 14h 47m 33s |
| 2025-Jun-26, Thursday | 05:45:44 | 13:09:22 | 20:33:01 | 14h 47m 17s |
| 2025-Jun-27, Friday | 05:46:06 | 13:09:35 | 20:33:04 | 14h 46m 58s |
| 2025-Jun-28, Saturday | 05:46:29 | 13:09:47 | 20:33:06 | 14h 46m 37s |
| 2025-Jun-29, Sunday | 05:46:54 | 13:09:59 | 20:33:05 | 14h 46m 11s |
| 2025-Jun-30, Monday | 05:47:20 | 13:10:11 | 20:33:03 | 14h 45m 43s |
Ashgabat on Turkmenistan map:
Cities in the same time zone Asia/Ashgabat
Turkmenabat (Lebap), Dasoguz (Daşoguz), Mary (Mary), Balkanabat (Balkan), Turkmenbasy (Balkan), Tejen (Ahal), Serdar (Balkan), Abadan (Ahal), Kaka (Ahal), Atamyrat (Lebap), Koneurgench , Magtymguly (Balkan), Lesopitomnik (Ahal), Aktash (Ahal), Berzengi (Ahal), Karadamak (Ahal), Arzuv (Ahal), Anew (Ahal), Kyzylrabat
Largest Populated Areas in Turkmenistan
Turkmenabat (Lebap), Dasoguz (Daşoguz), Mary (Mary), Balkanabat (Balkan), Turkmenbasy (Balkan), Tejen (Ahal), Serdar (Balkan), Abadan (Ahal), Kaka (Ahal), Atamyrat (Lebap), Koneurgench , Anew (Ahal), Arzuv (Ahal), Karadamak (Ahal), Berzengi (Ahal), Aktash (Ahal), Lesopitomnik (Ahal), Magtymguly (Balkan), Moskva , Chash-Kala , Danisher
Daylight Hours FAQ: 10 Most Googled Questions Answered
1. What are daylight hours?
Daylight hours refer to the period between sunrise and sunset. This duration changes throughout the year based on season and geographic location.
2. Why are days shorter in winter and longer in summer?
Earth's 23.5° axial tilt causes uneven sunlight distribution. Your hemisphere receives less direct sunlight in winter (shorter days) and more in summer (longer days).
3. When is the longest day of the year?
Northern Hemisphere: June 20-22 (summer solstice).
Southern Hemisphere: December 21-23.
Near polar circles, the sun doesn't set for 24 hours.
4. When is the shortest day of the year?
Northern Hemisphere: December 21-22 (winter solstice).
Southern Hemisphere: June 20-21.
5. How does latitude affect daylight hours?
The closer to poles, the more extreme variations:
- Equator: ~12-hour days year-round
- Polar regions: Midnight sun/polar nights occur
6. Why do New York and Miami have different day lengths?
Miami's lower latitude means:
- Winter days are longer than NY's
- Summer days are slightly shorter
7. When are day and night equal?
During equinoxes:
- Spring: March 20-21
- Fall: September 22-23
How fast do days lengthen/shorten?
Most rapid change near equinoxes: 2-4 minutes daily.
Slowest change near solstices: <1 minute daily.
9. Where can I check daylight hours for my city?
Reliable tools:
- Timeanddate.com
- SunCalc.org
- Photographer's Ephemeris app
10. Does daylight affect health?
Yes. Reduced winter sunlight may cause:
- Seasonal Affective Disorder (SAD)
- Vitamin D deficiency
Solution: Light therapy lamps & midday walks