Sunrise and Sunset times in Ashgabat, Turkmenistan 
Ashgabat
Time zone: Asia/Ashgabat, UTC 5 h.
Latitude: 37.95, Longitude: 58.3833
727 700 people
| Date | Sunrise | Solar Noon | Sunset | Length of day |
|---|---|---|---|---|
| 2025-Jul-01, Tuesday | 05:47:47 | 13:10:23 | 20:32:58 | 14h 45m 11s |
| 2025-Jul-02, Wednesday | 05:48:16 | 13:10:34 | 20:32:52 | 14h 44m 36s |
| 2025-Jul-03, Thursday | 05:48:46 | 13:10:45 | 20:32:44 | 14h 43m 58s |
| 2025-Jul-04, Friday | 05:49:18 | 13:10:56 | 20:32:34 | 14h 43m 16s |
| 2025-Jul-05, Saturday | 05:49:50 | 13:11:07 | 20:32:23 | 14h 42m 33s |
| 2025-Jul-06, Sunday | 05:50:24 | 13:11:17 | 20:32:09 | 14h 41m 45s |
| 2025-Jul-07, Monday | 05:50:59 | 13:11:26 | 20:31:54 | 14h 40m 55s |
| 2025-Jul-08, Tuesday | 05:51:35 | 13:11:36 | 20:31:37 | 14h 40m 2s |
| 2025-Jul-09, Wednesday | 05:52:12 | 13:11:45 | 20:31:18 | 14h 39m 6s |
| 2025-Jul-10, Thursday | 05:52:50 | 13:11:53 | 20:30:57 | 14h 38m 7s |
| 2025-Jul-11, Friday | 05:53:29 | 13:12:01 | 20:30:34 | 14h 37m 5s |
| 2025-Jul-12, Saturday | 05:54:09 | 13:12:09 | 20:30:09 | 14h 36m 0s |
| 2025-Jul-13, Sunday | 05:54:49 | 13:12:16 | 20:29:43 | 14h 34m 54s |
| 2025-Jul-14, Monday | 05:55:31 | 13:12:23 | 20:29:15 | 14h 33m 44s |
| 2025-Jul-15, Tuesday | 05:56:13 | 13:12:29 | 20:28:45 | 14h 32m 32s |
| 2025-Jul-16, Wednesday | 05:56:57 | 13:12:35 | 20:28:13 | 14h 31m 16s |
| 2025-Jul-17, Thursday | 05:57:41 | 13:12:40 | 20:27:39 | 14h 29m 58s |
| 2025-Jul-18, Friday | 05:58:25 | 13:12:44 | 20:27:04 | 14h 28m 39s |
| 2025-Jul-19, Saturday | 05:59:11 | 13:12:49 | 20:26:27 | 14h 27m 16s |
| 2025-Jul-20, Sunday | 05:59:57 | 13:12:52 | 20:25:48 | 14h 25m 51s |
| 2025-Jul-21, Monday | 06:00:43 | 13:12:55 | 20:25:07 | 14h 24m 24s |
| 2025-Jul-22, Tuesday | 06:01:30 | 13:12:57 | 20:24:25 | 14h 22m 55s |
| 2025-Jul-23, Wednesday | 06:02:18 | 13:12:59 | 20:23:41 | 14h 21m 23s |
| 2025-Jul-24, Thursday | 06:03:06 | 13:13:01 | 20:22:55 | 14h 19m 49s |
| 2025-Jul-25, Friday | 06:03:54 | 13:13:01 | 20:22:08 | 14h 18m 14s |
| 2025-Jul-26, Saturday | 06:04:43 | 13:13:01 | 20:21:19 | 14h 16m 36s |
| 2025-Jul-27, Sunday | 06:05:33 | 13:13:01 | 20:20:29 | 14h 14m 56s |
| 2025-Jul-28, Monday | 06:06:22 | 13:13:00 | 20:19:37 | 14h 13m 15s |
| 2025-Jul-29, Tuesday | 06:07:12 | 13:12:58 | 20:18:43 | 14h 11m 31s |
| 2025-Jul-30, Wednesday | 06:08:03 | 13:12:55 | 20:17:48 | 14h 9m 45s |
| 2025-Jul-31, Thursday | 06:08:53 | 13:12:52 | 20:16:51 | 14h 7m 58s |
Ashgabat on Turkmenistan map:
Cities in the same time zone Asia/Ashgabat
Turkmenabat (Lebap), Dasoguz (Daşoguz), Mary (Mary), Balkanabat (Balkan), Turkmenbasy (Balkan), Tejen (Ahal), Serdar (Balkan), Abadan (Ahal), Kaka (Ahal), Atamyrat (Lebap), Koneurgench , Magtymguly (Balkan), Lesopitomnik (Ahal), Aktash (Ahal), Berzengi (Ahal), Karadamak (Ahal), Arzuv (Ahal), Anew (Ahal), Kyzylrabat
Largest Populated Areas in Turkmenistan
Turkmenabat (Lebap), Dasoguz (Daşoguz), Mary (Mary), Balkanabat (Balkan), Turkmenbasy (Balkan), Tejen (Ahal), Serdar (Balkan), Abadan (Ahal), Kaka (Ahal), Atamyrat (Lebap), Koneurgench , Anew (Ahal), Arzuv (Ahal), Karadamak (Ahal), Berzengi (Ahal), Aktash (Ahal), Lesopitomnik (Ahal), Magtymguly (Balkan), Moskva , Chash-Kala , Danisher
Daylight Hours FAQ: 10 Most Googled Questions Answered
1. What are daylight hours?
Daylight hours refer to the period between sunrise and sunset. This duration changes throughout the year based on season and geographic location.
2. Why are days shorter in winter and longer in summer?
Earth's 23.5° axial tilt causes uneven sunlight distribution. Your hemisphere receives less direct sunlight in winter (shorter days) and more in summer (longer days).
3. When is the longest day of the year?
Northern Hemisphere: June 20-22 (summer solstice).
Southern Hemisphere: December 21-23.
Near polar circles, the sun doesn't set for 24 hours.
4. When is the shortest day of the year?
Northern Hemisphere: December 21-22 (winter solstice).
Southern Hemisphere: June 20-21.
5. How does latitude affect daylight hours?
The closer to poles, the more extreme variations:
- Equator: ~12-hour days year-round
- Polar regions: Midnight sun/polar nights occur
6. Why do New York and Miami have different day lengths?
Miami's lower latitude means:
- Winter days are longer than NY's
- Summer days are slightly shorter
7. When are day and night equal?
During equinoxes:
- Spring: March 20-21
- Fall: September 22-23
How fast do days lengthen/shorten?
Most rapid change near equinoxes: 2-4 minutes daily.
Slowest change near solstices: <1 minute daily.
9. Where can I check daylight hours for my city?
Reliable tools:
- Timeanddate.com
- SunCalc.org
- Photographer's Ephemeris app
10. Does daylight affect health?
Yes. Reduced winter sunlight may cause:
- Seasonal Affective Disorder (SAD)
- Vitamin D deficiency
Solution: Light therapy lamps & midday walks