Sunrise and Sunset times in Ashgabat, Turkmenistan 
Today:
 Sunrise: 07:08:27
|
 Sunset: 19:18:53
|
Day Length: 12h 10m 26s
Time zone: Asia/Ashgabat, UTC +5 h.
Latitude: 37.95, Longitude: 58.3833
Ashgabat
727 700 people
| Date | Sunrise | Solar Noon | Sunset | Day length |
|---|---|---|---|---|
| 2026-Mar-01, Sunday | 07:38:06 | 13:18:48 | 18:59:30 | 11h 21m 24s |
| 2026-Mar-02, Monday | 07:36:41 | 13:18:36 | 19:00:30 | 11h 23m 49s |
| 2026-Mar-03, Tuesday | 07:35:16 | 13:18:24 | 19:01:31 | 11h 26m 15s |
| 2026-Mar-04, Wednesday | 07:33:51 | 13:18:11 | 19:02:31 | 11h 28m 40s |
| 2026-Mar-05, Thursday | 07:32:24 | 13:17:57 | 19:03:31 | 11h 31m 7s |
| 2026-Mar-06, Friday | 07:30:57 | 13:17:44 | 19:04:30 | 11h 33m 33s |
| 2026-Mar-07, Saturday | 07:29:30 | 13:17:30 | 19:05:29 | 11h 35m 59s |
| 2026-Mar-08, Sunday | 07:28:02 | 13:17:15 | 19:06:28 | 11h 38m 26s |
| 2026-Mar-09, Monday | 07:26:34 | 13:17:00 | 19:07:27 | 11h 40m 53s |
| 2026-Mar-10, Tuesday | 07:25:05 | 13:16:45 | 19:08:25 | 11h 43m 20s |
| 2026-Mar-11, Wednesday | 07:23:36 | 13:16:29 | 19:09:23 | 11h 45m 47s |
| 2026-Mar-12, Thursday | 07:22:06 | 13:16:14 | 19:10:21 | 11h 48m 15s |
| 2026-Mar-13, Friday | 07:20:36 | 13:15:57 | 19:11:19 | 11h 50m 43s |
| 2026-Mar-14, Saturday | 07:19:06 | 13:15:41 | 19:12:16 | 11h 53m 10s |
| 2026-Mar-15, Sunday | 07:17:35 | 13:15:24 | 19:13:14 | 11h 55m 39s |
| 2026-Mar-16, Monday | 07:16:04 | 13:15:07 | 19:14:11 | 11h 58m 7s |
| 2026-Mar-17, Tuesday | 07:14:33 | 13:14:50 | 19:15:07 | 12h 0m 34s |
| 2026-Mar-18, Wednesday | 07:13:02 | 13:14:33 | 19:16:04 | 12h 3m 2s |
| 2026-Mar-19, Thursday | 07:11:30 | 13:14:15 | 19:17:01 | 12h 5m 31s |
| 2026-Mar-20, Friday | 07:09:59 | 13:13:58 | 19:17:57 | 12h 7m 58s |
| 2026-Mar-21, Saturday | 07:08:27 | 13:13:40 | 19:18:53 | 12h 10m 26s |
| 2026-Mar-22, Sunday | 07:06:55 | 13:13:22 | 19:19:49 | 12h 12m 54s |
| 2026-Mar-23, Monday | 07:05:23 | 13:13:04 | 19:20:45 | 12h 15m 22s |
| 2026-Mar-24, Tuesday | 07:03:51 | 13:12:46 | 19:21:41 | 12h 17m 50s |
| 2026-Mar-25, Wednesday | 07:02:19 | 13:12:28 | 19:22:37 | 12h 20m 18s |
| 2026-Mar-26, Thursday | 07:00:48 | 13:12:10 | 19:23:32 | 12h 22m 44s |
| 2026-Mar-27, Friday | 06:59:16 | 13:11:52 | 19:24:28 | 12h 25m 12s |
| 2026-Mar-28, Saturday | 06:57:44 | 13:11:34 | 19:25:23 | 12h 27m 39s |
| 2026-Mar-29, Sunday | 06:56:13 | 13:11:16 | 19:26:19 | 12h 30m 6s |
| 2026-Mar-30, Monday | 06:54:41 | 13:10:58 | 19:27:14 | 12h 32m 33s |
| 2026-Mar-31, Tuesday | 06:53:10 | 13:10:40 | 19:28:09 | 12h 34m 59s |
Day length in Ashgabat during the year on the chart:
Ashgabat on Turkmenistan map:
Largest populated areas in Turkmenistan
Turkmenabat (Lebap), Dasoguz (Daşoguz), Mary (Mary), Balkanabat (Balkan), Turkmenbasy (Balkan), Tejen (Ahal), Serdar (Balkan), Abadan (Ahal), Kaka (Ahal), Atamyrat (Lebap), Koneurgench
Countries closest to Turkmenistan
*Calculation of distances from capital to capital
Daylight Hours FAQ: 10 Most Googled Questions Answered
Daylight hours refer to the period between sunrise and sunset. This duration changes throughout the year based on season and geographic location.
Earth's 23.5° axial tilt causes uneven sunlight distribution. Your hemisphere receives less direct sunlight in winter (shorter days) and more in summer (longer days).
Northern Hemisphere: June 20-22 (summer solstice).
Southern Hemisphere: December 21-23.
Near polar circles, the sun doesn't set for 24 hours.
Northern Hemisphere: December 21-22 (winter solstice).
Southern Hemisphere: June 20-21.
The closer to poles, the more extreme variations:
- Equator: ~12-hour days year-round
- Polar regions: Midnight sun/polar nights occur
Miami's lower latitude means:
- Winter days are longer than NY's
- Summer days are slightly shorter
During equinoxes:
- Spring: March 20-21
- Fall: September 22-23
Most rapid change near equinoxes: 2-4 minutes daily.
Slowest change near solstices: <1 minute daily.
Reliable tools:
- Timeanddate.com
- SunCalc.org
- Photographer's Ephemeris app
Yes. Reduced winter sunlight may cause:
- Seasonal Affective Disorder (SAD)
- Vitamin D deficiency
Solution: Light therapy lamps & midday walks