Sunrise and Sunset times in Progress, Russia 
Today:
 Sunrise: 06:54:10
|
 Sunset: 17:17:51
|
Day Length: 10h 23m 41s
Time zone: Asia/Yakutsk, UTC +9 h.
Latitude: 49.7504, Longitude: 129.617
Progress
🌇 High chance of a beautiful sunset!
Amurskaya Oblast’, Russia 
146 people
Current temperature 9 ° C 
Partly Cloudy
| Date | Sunrise | Solar Noon | Sunset | Day length |
|---|---|---|---|---|
| 2025-Oct-01, Wednesday | 06:21:22 | 12:11:13 | 18:01:04 | 11h 39m 42s |
| 2025-Oct-02, Thursday | 06:22:53 | 12:10:54 | 17:58:55 | 11h 36m 2s |
| 2025-Oct-03, Friday | 06:24:24 | 12:10:35 | 17:56:46 | 11h 32m 22s |
| 2025-Oct-04, Saturday | 06:25:55 | 12:10:16 | 17:54:37 | 11h 28m 42s |
| 2025-Oct-05, Sunday | 06:27:27 | 12:09:58 | 17:52:29 | 11h 25m 2s |
| 2025-Oct-06, Monday | 06:28:59 | 12:09:40 | 17:50:21 | 11h 21m 22s |
| 2025-Oct-07, Tuesday | 06:30:31 | 12:09:23 | 17:48:14 | 11h 17m 43s |
| 2025-Oct-08, Wednesday | 06:32:04 | 12:09:05 | 17:46:07 | 11h 14m 3s |
| 2025-Oct-09, Thursday | 06:33:37 | 12:08:49 | 17:44:01 | 11h 10m 24s |
| 2025-Oct-10, Friday | 06:35:10 | 12:08:33 | 17:41:56 | 11h 6m 46s |
| 2025-Oct-11, Saturday | 06:36:43 | 12:08:17 | 17:39:51 | 11h 3m 8s |
| 2025-Oct-12, Sunday | 06:38:17 | 12:08:02 | 17:37:47 | 10h 59m 30s |
| 2025-Oct-13, Monday | 06:39:51 | 12:07:47 | 17:35:43 | 10h 55m 52s |
| 2025-Oct-14, Tuesday | 06:41:25 | 12:07:33 | 17:33:41 | 10h 52m 16s |
| 2025-Oct-15, Wednesday | 06:43:00 | 12:07:19 | 17:31:39 | 10h 48m 39s |
| 2025-Oct-16, Thursday | 06:44:34 | 12:07:06 | 17:29:38 | 10h 45m 4s |
| 2025-Oct-17, Friday | 06:46:10 | 12:06:54 | 17:27:38 | 10h 41m 28s |
| 2025-Oct-18, Saturday | 06:47:45 | 12:06:42 | 17:25:38 | 10h 37m 53s |
| 2025-Oct-19, Sunday | 06:49:21 | 12:06:30 | 17:23:40 | 10h 34m 19s |
| 2025-Oct-20, Monday | 06:50:57 | 12:06:20 | 17:21:43 | 10h 30m 46s |
| 2025-Oct-21, Tuesday | 06:52:33 | 12:06:10 | 17:19:46 | 10h 27m 13s |
| 2025-Oct-22, Wednesday | 06:54:10 | 12:06:00 | 17:17:51 | 10h 23m 41s |
| 2025-Oct-23, Thursday | 06:55:47 | 12:05:52 | 17:15:57 | 10h 20m 10s |
| 2025-Oct-24, Friday | 06:57:24 | 12:05:44 | 17:14:04 | 10h 16m 40s |
| 2025-Oct-25, Saturday | 06:59:01 | 12:05:37 | 17:12:12 | 10h 13m 11s |
| 2025-Oct-26, Sunday | 07:00:39 | 12:05:30 | 17:10:21 | 10h 9m 42s |
| 2025-Oct-27, Monday | 07:02:17 | 12:05:24 | 17:08:31 | 10h 6m 14s |
| 2025-Oct-28, Tuesday | 07:03:55 | 12:05:19 | 17:06:43 | 10h 2m 48s |
| 2025-Oct-29, Wednesday | 07:05:33 | 12:05:15 | 17:04:56 | 9h 59m 23s |
| 2025-Oct-30, Thursday | 07:07:11 | 12:05:11 | 17:03:11 | 9h 56m 0s |
| 2025-Oct-31, Friday | 07:08:50 | 12:05:08 | 17:01:27 | 9h 52m 37s |
Day length in Progress during the year on the chart:
Progress on Russia map:
Locations in the same time zone Asia/Yakutsk
Chita (Zabaykal’skiy Kray), Yakutsk (Sakha (Yakutiya)), Blagoveshchensk (Amurskaya Oblast’), Belogorsk (Amurskaya Oblast’), Neryungri (Sakha (Yakutiya)), Svobodnyy (Amurskaya Oblast’), Krasnokamensk (Zabaykal’skiy Kray), Mirnyy (Sakha (Yakutiya)), Tynda (Amurskaya Oblast’), Borzya (Zabaykal’skiy Kray), Zeya (Amurskaya Oblast’), Lensk (Sakha (Yakutiya)), Aldan (Sakha (Yakutiya)), Shimanovsk (Amurskaya Oblast’), Petrovsk-Zabaykal'skiy (Zabaykal’skiy Kray), Nerchinsk (Zabaykal’skiy Kray), Udachnyy (Sakha (Yakutiya)), Shilka (Zabaykal’skiy Kray), Mogocha (Zabaykal’skiy Kray), Magdagachi (Amurskaya Oblast’), Aginskoye (Zabaykal’skiy Kray), Khilok (Zabaykal’skiy Kray), Skovorodino (Amurskaya Oblast’)
Largest populated areas in Russia
Moscow (Moskva), Saint Petersburg (Sankt-Peterburg), Novosibirsk (Novosibirskaya Oblast’), Yekaterinburg (Sverdlovskaya Oblast’), Nizhniy Novgorod (Nizhegorodskaya Oblast’), Samara (Samarskaya Oblast’), Omsk (Omskaya Oblast’), Kazan' (Tatarstan), Chelyabinsk (Chelyabinskaya Oblast’), Rostov-na-Donu (Rostovskaya Oblast’), Ufa (Bashkortostan), Perm' (Permskiy Kray), Volgograd (Volgogradskaya Oblast’), Krasnoyarsk (Krasnoyarskiy Kray), Voronezh (Voronezhskaya Oblast’), Saratov (Saratovskaya Oblast’), Tol'yatti (Samarskaya Oblast’), Krasnodar (Krasnodarskiy Kray), Ul'yanovsk (Ul’yanovskaya Oblast’), Izhevsk (Udmurtiya), Yaroslavl' (Yaroslavskaya Oblast’), Barnaul (Altayskiy Kray), Vladivostok (Primorskiy Kray), Irkutsk (Irkutskaya Oblast’), Khabarovsk (Khabarovskiy Kray), Makhachkala (Dagestan), Orenburg (Orenburgskaya Oblast’), Novokuznetsk (Kemerovskaya Oblast’), Tomsk (Tomskaya Oblast’), Ryazan' (Ryazanskaya Oblast’)
Countries closest to Russia
*Calculation of distances from capital to capital
Daylight Hours FAQ: 10 Most Googled Questions Answered
Daylight hours refer to the period between sunrise and sunset. This duration changes throughout the year based on season and geographic location.
Earth's 23.5° axial tilt causes uneven sunlight distribution. Your hemisphere receives less direct sunlight in winter (shorter days) and more in summer (longer days).
Northern Hemisphere: June 20-22 (summer solstice).
Southern Hemisphere: December 21-23.
Near polar circles, the sun doesn't set for 24 hours.
Northern Hemisphere: December 21-22 (winter solstice).
Southern Hemisphere: June 20-21.
The closer to poles, the more extreme variations:
- Equator: ~12-hour days year-round
- Polar regions: Midnight sun/polar nights occur
Miami's lower latitude means:
- Winter days are longer than NY's
- Summer days are slightly shorter
During equinoxes:
- Spring: March 20-21
- Fall: September 22-23
Most rapid change near equinoxes: 2-4 minutes daily.
Slowest change near solstices: <1 minute daily.
Reliable tools:
- Timeanddate.com
- SunCalc.org
- Photographer's Ephemeris app
Yes. Reduced winter sunlight may cause:
- Seasonal Affective Disorder (SAD)
- Vitamin D deficiency
Solution: Light therapy lamps & midday walks