Sunrise and Sunset times in Progress, Russia
Daily sun schedule, day length and annual chart
Select month and year
| Date | Sunrise | Solar Noon | Sunset | Day length |
|---|---|---|---|---|
| 2026-Apr-01, Wednesday | 05:58:45 | 12:25:29 | 18:52:13 | 12h 53m 28s |
| 2026-Apr-02, Thursday | 05:56:37 | 12:25:12 | 18:53:46 | 12h 57m 9s |
| 2026-Apr-03, Friday | 05:54:28 | 12:24:54 | 18:55:20 | 13h 0m 52s |
| 2026-Apr-04, Saturday | 05:52:20 | 12:24:36 | 18:56:53 | 13h 4m 33s |
| 2026-Apr-05, Sunday | 05:50:12 | 12:24:19 | 18:58:26 | 13h 8m 14s |
| 2026-Apr-06, Monday | 05:48:05 | 12:24:02 | 18:59:59 | 13h 11m 54s |
| 2026-Apr-07, Tuesday | 05:45:58 | 12:23:45 | 19:01:32 | 13h 15m 34s |
| 2026-Apr-08, Wednesday | 05:43:52 | 12:23:28 | 19:03:05 | 13h 19m 13s |
| 2026-Apr-09, Thursday | 05:41:46 | 12:23:12 | 19:04:38 | 13h 22m 52s |
| 2026-Apr-10, Friday | 05:39:40 | 12:22:56 | 19:06:11 | 13h 26m 31s |
| 2026-Apr-11, Saturday | 05:37:35 | 12:22:40 | 19:07:44 | 13h 30m 9s |
| 2026-Apr-12, Sunday | 05:35:31 | 12:22:24 | 19:09:17 | 13h 33m 46s |
| 2026-Apr-13, Monday | 05:33:27 | 12:22:09 | 19:10:50 | 13h 37m 23s |
| 2026-Apr-14, Tuesday | 05:31:24 | 12:21:53 | 19:12:23 | 13h 40m 59s |
| 2026-Apr-15, Wednesday | 05:29:22 | 12:21:39 | 19:13:56 | 13h 44m 34s |
| 2026-Apr-16, Thursday | 05:27:20 | 12:21:24 | 19:15:29 | 13h 48m 9s |
| 2026-Apr-17, Friday | 05:25:19 | 12:21:10 | 19:17:02 | 13h 51m 43s |
| 2026-Apr-18, Saturday | 05:23:19 | 12:20:57 | 19:18:34 | 13h 55m 15s |
| 2026-Apr-19, Sunday | 05:21:20 | 12:20:44 | 19:20:07 | 13h 58m 47s |
| 2026-Apr-20, Monday | 05:19:21 | 12:20:31 | 19:21:40 | 14h 2m 19s |
| 2026-Apr-21, Tuesday | 05:17:24 | 12:20:18 | 19:23:13 | 14h 5m 49s |
| 2026-Apr-22, Wednesday | 05:15:27 | 12:20:06 | 19:24:45 | 14h 9m 18s |
| 2026-Apr-23, Thursday | 05:13:32 | 12:19:55 | 19:26:18 | 14h 12m 46s |
| 2026-Apr-24, Friday | 05:11:37 | 12:19:44 | 19:27:50 | 14h 16m 13s |
| 2026-Apr-25, Saturday | 05:09:44 | 12:19:33 | 19:29:23 | 14h 19m 39s |
| 2026-Apr-26, Sunday | 05:07:51 | 12:19:23 | 19:30:55 | 14h 23m 4s |
| 2026-Apr-27, Monday | 05:06:00 | 12:19:14 | 19:32:27 | 14h 26m 27s |
| 2026-Apr-28, Tuesday | 05:04:10 | 12:19:04 | 19:33:59 | 14h 29m 49s |
| 2026-Apr-29, Wednesday | 05:02:21 | 12:18:56 | 19:35:31 | 14h 33m 10s |
| 2026-Apr-30, Thursday | 05:00:33 | 12:18:48 | 19:37:02 | 14h 36m 29s |
Day length in Progress during the year on the chart
Progress on Russia map
Locations in the same time zone Asia/Yakutsk
Chita (Zabaykal’skiy Kray), Yakutsk (Sakha (Yakutiya)), Blagoveshchensk (Amurskaya Oblast’), Belogorsk (Amurskaya Oblast’), Neryungri (Sakha (Yakutiya)), Svobodnyy (Amurskaya Oblast’), Krasnokamensk (Zabaykal’skiy Kray), Mirnyy (Sakha (Yakutiya)), Tynda (Amurskaya Oblast’), Borzya (Zabaykal’skiy Kray), Zeya (Amurskaya Oblast’), Lensk (Sakha (Yakutiya)), Aldan (Sakha (Yakutiya)), Shimanovsk (Amurskaya Oblast’), Petrovsk-Zabaykal'skiy (Zabaykal’skiy Kray), Nerchinsk (Zabaykal’skiy Kray), Udachnyy (Sakha (Yakutiya)), Shilka (Zabaykal’skiy Kray), Mogocha (Zabaykal’skiy Kray), Magdagachi (Amurskaya Oblast’), Aginskoye (Zabaykal’skiy Kray), Khilok (Zabaykal’skiy Kray), Skovorodino (Amurskaya Oblast’)
Largest populated areas in Russia
Moscow (Moskva), Saint Petersburg (Sankt-Peterburg), Novosibirsk (Novosibirskaya Oblast’), Yekaterinburg (Sverdlovskaya Oblast’), Nizhniy Novgorod (Nizhegorodskaya Oblast’), Samara (Samarskaya Oblast’), Omsk (Omskaya Oblast’), Kazan' (Tatarstan), Chelyabinsk (Chelyabinskaya Oblast’), Rostov-na-Donu (Rostovskaya Oblast’), Ufa (Bashkortostan), Perm' (Permskiy Kray), Volgograd (Volgogradskaya Oblast’), Krasnoyarsk (Krasnoyarskiy Kray), Voronezh (Voronezhskaya Oblast’), Saratov (Saratovskaya Oblast’), Tol'yatti (Samarskaya Oblast’), Krasnodar (Krasnodarskiy Kray), Ul'yanovsk (Ul’yanovskaya Oblast’), Izhevsk (Udmurtiya), Yaroslavl' (Yaroslavskaya Oblast’), Barnaul (Altayskiy Kray), Vladivostok (Primorskiy Kray), Irkutsk (Irkutskaya Oblast’), Khabarovsk (Khabarovskiy Kray), Makhachkala (Dagestan), Orenburg (Orenburgskaya Oblast’), Novokuznetsk (Kemerovskaya Oblast’), Tomsk (Tomskaya Oblast’), Ryazan' (Ryazanskaya Oblast’)
Countries closest to Russia
*Calculation of distances from capital to capital
Daylight Hours FAQ: 10 Most Googled Questions Answered
Daylight hours refer to the period between sunrise and sunset. This duration changes throughout the year based on season and geographic location.
Earth's 23.5° axial tilt causes uneven sunlight distribution. Your hemisphere receives less direct sunlight in winter (shorter days) and more in summer (longer days).
Northern Hemisphere: June 20-22 (summer solstice).
Southern Hemisphere: December 21-23.
Near polar circles, the sun doesn't set for 24 hours.
Northern Hemisphere: December 21-22 (winter solstice).
Southern Hemisphere: June 20-21.
The closer to poles, the more extreme variations:
- Equator: ~12-hour days year-round
- Polar regions: Midnight sun/polar nights occur
Miami's lower latitude means:
- Winter days are longer than NY's
- Summer days are slightly shorter
During equinoxes:
- Spring: March 20-21
- Fall: September 22-23
Most rapid change near equinoxes: 2-4 minutes daily.
Slowest change near solstices: <1 minute daily.
Reliable tools:
- Timeanddate.com
- SunCalc.org
- Photographer's Ephemeris app
Yes. Reduced winter sunlight may cause:
- Seasonal Affective Disorder (SAD)
- Vitamin D deficiency
Solution: Light therapy lamps & midday walks