Current local time in Salt Lake City, United States
Live clock, UTC offset, time zone, daylight saving status and location data for Salt Lake City.
Daylight saving time changes 2026
Salt Lake City, United States follows seasonal clock changes. Below are the scheduled DST transitions for this year.
8 March 2026 — Daylight Saving Time
STARTSunday, 8 March 2026, 02:00 AM clocks were turned forward 1 hour to Sunday, 8 March 2026, 03:00 AM local daylight time.
Time zone: MST → MDT
1 November 2026 — Daylight Saving Time
ENDSunday, 1 November 2026, 02:00 AM clocks were turned backward 1 hour to Sunday, 1 November 2026, 01:00 AM local standard time.
Time zone: MDT → MST
City
Salt Lake City
Region / Country
Utah
,
United States
Time zone
America/Denver, UTC -6 h.
Population
1 183 003 people
Latitude
40.7776
Longitude
-111.9311
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Salt Lake City on United States map
Nearby cities near Salt Lake City
The 5 closest cities from the same region or country, calculated from city coordinates.
Locations in the same time zone America/Denver
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⏳ Time quote
The present time has one advantage over every other: it is our own.