Time zone details, current UTC offset, countries and major cities.
Honduras
| City | Country | Region | Population |
|---|---|---|---|
| Tegucigalpa | Honduras | Francisco Morazán | 1,199,136 |
| San Pedro Sula | Honduras | Cortés | 793,835 |
| Choloma | Honduras | Cortés | 227,535 |
| La Ceiba | Honduras | Atlántida | 215,973 |
| Ciudad Choluteca | Honduras | Choluteca | 152,519 |
| El Progreso | Honduras | Yoro | 150,476 |
| Villanueva | Honduras | Cortés | 149,977 |
| Comayagua | Honduras | Comayagua | 144,785 |
| Juticalpa | Honduras | Olancho | 124,828 |
| Puerto Cortes | Honduras | Cortés | 97,506 |
| Siguatepeque | Honduras | Comayagua | 94,480 |
| Danli | Honduras | El Paraíso | 88,722 |
| Yoro | Honduras | Yoro | 86,665 |
| Olanchito | Honduras | Yoro | 74,371 |
| Tocoa | Honduras | Colón | 72,847 |
| La Lima | Honduras | Cortés | 71,910 |
| Catacamas | Honduras | Olancho | 63,310 |
| Santa Rosa de Copan | Honduras | Copán | 61,083 |
| Trujillo | Honduras | Colón | 60,558 |
| Tela | Honduras | Atlántida | 58,523 |
| Nacaome | Honduras | Valle | 57,345 |
| Intibuca | Honduras | Intibucá | 56,017 |
| San Manuel | Honduras | Cortés | 53,083 |
| Gracias | Honduras | Lempira | 47,622 |
| Puerto Lempira | Honduras | Gracias a Dios | 47,528 |
| La Paz | Honduras | La Paz | 43,980 |
| Sonaguera | Honduras | Colón | 43,152 |
| Roatan | Honduras | Islas de la Bahía | 41,831 |
| Santa Barbara | Honduras | Santa Bárbara | 41,736 |
| Copan | Honduras | Copán | 41,542 |
| San Lorenzo | Honduras | Valle | 41,297 |
| Santa Rita | Honduras | Copán | 29,927 |
| Guaimaca | Honduras | Francisco Morazán | 28,076 |
| Talanga | Honduras | Francisco Morazán | 24,792 |
| Cedros | Honduras | Francisco Morazán | 24,305 |
| Potrerillos | Honduras | Cortés | 23,678 |
| La Entrada | Honduras | Copán | 21,272 |
| Iriona | Honduras | Colón | 20,730 |
| Santa Rita | Honduras | Yoro | 20,301 |
| El Paraiso | Honduras | Copán | 19,882 |
| Campamento | Honduras | Olancho | 19,832 |
| Bonito Oriental | Honduras | Colón | 19,349 |
| Azacualpa | Honduras | Santa Bárbara | 19,030 |
| Azacualpa | Honduras | Santa Bárbara | 19,030 |
| Yorito | Honduras | Yoro | 18,823 |
| Sulaco | Honduras | Yoro | 17,509 |
| Santa Ana | Honduras | Francisco Morazán | 16,009 |
| Guajiquiro | Honduras | La Paz | 14,616 |
| San Francisco | Honduras | Atlántida | 14,559 |
| Yuscaran | Honduras | El Paraíso | 14,144 |
| San Rafael | Honduras | Lempira | 13,410 |
| San Juan | Honduras | Intibucá | 13,405 |
| Brus Laguna | Honduras | Gracias a Dios | 12,720 |
| Santa Elena | Honduras | La Paz | 12,162 |
| Nueva Ocotepeque | Honduras | Ocotepeque | 11,843 |
| Santa Ana | Honduras | La Paz | 11,777 |
| La Esperanza | Honduras | Intibucá | 11,631 |
| Gualcince | Honduras | Lempira | 11,564 |
| La Jigua | Honduras | Copán | 9,288 |
| Marale | Honduras | Francisco Morazán | 9,132 |
| San Francisco | Honduras | Lempira | 9,017 |
| San Ignacio | Honduras | Francisco Morazán | 8,796 |
| San Marcos | Honduras | Ocotepeque | 7,754 |