Time zone details, current UTC offset, countries and major cities.
Cameroon
| City | Country | Region | Population |
|---|---|---|---|
| Douala | Cameroon | Littoral | 5,768,400 |
| Yaounde | Cameroon | Centre | 2,440,462 |
| Bamenda | Cameroon | North-West | 636,000 |
| Bafoussam | Cameroon | Ouest | 600,000 |
| Garoua | Cameroon | Nord | 600,000 |
| Guider | Cameroon | Nord | 400,000 |
| Maroua | Cameroon | Extrême-Nord | 201,371 |
| Ngaoundere | Cameroon | Adamaoua | 189,800 |
| Bertoua | Cameroon | Est | 173,000 |
| Kumba | Cameroon | South-West | 144,268 |
| Nkongsamba | Cameroon | Littoral | 135,405 |
| Bibemi | Cameroon | Nord | 133,191 |
| Buea | Cameroon | South-West | 131,325 |
| Kousseri | Cameroon | Extrême-Nord | 101,246 |
| Bogo | Cameroon | Extrême-Nord | 95,230 |
| Widekum | Cameroon | North-West | 86,822 |
| Maga | Cameroon | Extrême-Nord | 85,100 |
| Limbe | Cameroon | South-West | 84,223 |
| Foumban | Cameroon | Ouest | 83,522 |
| Kumbo | Cameroon | North-West | 80,212 |
| Eseka | Cameroon | Centre | 79,500 |
| Tiko | Cameroon | South-West | 78,885 |
| Ebolowa | Cameroon | Sud | 76,885 |
| Pitoa | Cameroon | Nord | 76,715 |
| Dschang | Cameroon | Ouest | 76,524 |
| Edea | Cameroon | Littoral | 73,128 |
| Tibati | Cameroon | Adamaoua | 72,081 |
| Melong | Cameroon | Littoral | 71,189 |
| Bafia | Cameroon | Centre | 69,270 |
| Sangmelima | Cameroon | Sud | 64,227 |
| Mbalmayo | Cameroon | Centre | 60,091 |
| Kribi | Cameroon | Sud | 60,000 |
| Foumbot | Cameroon | Ouest | 57,367 |
| Mora | Cameroon | Extrême-Nord | 53,667 |
| Baham | Cameroon | Ouest | 51,500 |
| Mbouda | Cameroon | Ouest | 49,313 |
| Akonolinga | Cameroon | Centre | 47,561 |
| Loum | Cameroon | Littoral | 47,305 |
| Yagoua | Cameroon | Extrême-Nord | 41,957 |
| Meiganga | Cameroon | Adamaoua | 41,314 |
| Ambam | Cameroon | Sud | 41,089 |
| Bokito | Cameroon | Centre | 40,795 |
| Mokolo | Cameroon | Extrême-Nord | 40,168 |
| Obala | Cameroon | Centre | 37,888 |
| Bamendjou | Cameroon | Ouest | 37,547 |
| Monatele | Cameroon | Centre | 36,933 |
| Bafou | Cameroon | Ouest | 36,869 |
| Mamfe | Cameroon | South-West | 36,500 |
| Ngaoundal | Cameroon | Adamaoua | 34,971 |
| Biwong | Cameroon | Sud | 34,374 |
| Batouri | Cameroon | Est | 33,594 |
| Batcha | Cameroon | Ouest | 33,342 |
| Bafang | Cameroon | Ouest | 33,324 |
| Messamena | Cameroon | Est | 32,282 |
| Kaele | Cameroon | Extrême-Nord | 30,609 |
| Nanga Eboko | Cameroon | Centre | 29,814 |
| Mbanga | Cameroon | Littoral | 29,732 |
| Manjo | Cameroon | Littoral | 29,683 |
| Figuil | Cameroon | Nord | 29,399 |
| Lagdo | Cameroon | Nord | 28,239 |
| Nguti | Cameroon | South-West | 27,151 |
| Bamessi | Cameroon | North-West | 26,802 |
| Kalfou | Cameroon | Extrême-Nord | 26,223 |
| Wum | Cameroon | North-West | 26,123 |
| Yokadouma | Cameroon | Est | 24,430 |
| Touboro | Cameroon | Nord | 23,196 |
| Ayos | Cameroon | Centre | 22,899 |
| Garoua Boulai | Cameroon | Est | 22,882 |
| Belabo | Cameroon | Est | 22,553 |
| Mbandjok | Cameroon | Centre | 21,841 |
| Bambalang | Cameroon | North-West | 20,863 |
| Kekem | Cameroon | Ouest | 20,579 |
| Nkoteng | Cameroon | Centre | 20,100 |
| Bamukumbit | Cameroon | North-West | 20,000 |
| Bamumkumbit | Cameroon | Ouest | 20,000 |
| Abong Mbang | Cameroon | Est | 18,700 |
| Bafanji | Cameroon | North-West | 17,890 |
| Diang | Cameroon | Est | 15,795 |
| Ngoulemakong | Cameroon | Sud | 14,675 |
| Yoko | Cameroon | Centre | 12,332 |
| Ngou | Cameroon | Ouest | 12,000 |
| Tefam | Cameroon | Ouest | 12,000 |
| Mfou | Cameroon | Centre | 10,533 |
| Ndom | Cameroon | Littoral | 10,340 |
| Balikumbat | Cameroon | North-West | 10,163 |
| Bangolan | Cameroon | North-West | 10,022 |
| Ngok Mapoubi | Cameroon | Centre | 9,137 |
| Akom II | Cameroon | Sud | 8,802 |
| Olamze | Cameroon | Sud | 8,518 |
| Akono | Cameroon | Centre | 8,511 |
| Kontcha | Cameroon | Adamaoua | 8,018 |
| Aiyomojok | Cameroon | South-West | 5,798 |