Time zone details, current UTC offset, countries and major cities.
Kenya, Tanzania
| City | Country | Region | Population |
|---|---|---|---|
| Dar es Salaam | Tanzania | Dar es Salaam | 7,962,000 |
| Mwanza | Tanzania | Mwanza | 1,104,521 |
| Ubungo | Tanzania | Dar es Salaam | 1,086,912 |
| Mbeya | Tanzania | Mbeya | 541,603 |
| Morogoro | Tanzania | Morogoro | 471,409 |
| Arusha | Tanzania | Arusha | 416,442 |
| Geita | Tanzania | Geita | 361,671 |
| Tabora | Tanzania | Tabora | 308,741 |
| Sumbawanga | Tanzania | Rukwa | 303,986 |
| Songea | Tanzania | Ruvuma | 286,285 |
| Kibaha | Tanzania | Coast | 265,360 |
| Bariadi | Tanzania | Simiyu | 260,927 |
| Kahama | Tanzania | Shinyanga | 242,208 |
| Kasulu | Tanzania | Kigoma | 238,321 |
| Kigoma | Tanzania | Kigoma | 232,388 |
| Tanga | Tanzania | Tanga | 221,127 |
| Zanzibar | Tanzania | Zanzibar Urban/West | 219,007 |
| Dodoma | Tanzania | Dodoma | 213,636 |
| Ifakara | Tanzania | Morogoro | 205,843 |
| Mpanda | Tanzania | Katavi | 204,338 |
| Iringa | Tanzania | Iringa | 202,490 |
| Singida | Tanzania | Singida | 165,492 |
| Musoma | Tanzania | Mara | 164,172 |
| Bukoba | Tanzania | Kagera | 144,938 |
| Moshi | Tanzania | Kilimanjaro | 144,739 |
| Mtwara | Tanzania | Mtwara | 140,793 |
| Shinyanga | Tanzania | Shinyanga | 139,727 |
| Tarime | Tanzania | Mara | 133,043 |
| Nzega | Tanzania | Tabora | 125,193 |
| Handeni | Tanzania | Tanga | 108,968 |
| Lindi | Tanzania | Lindi | 95,096 |
| Babati | Tanzania | Manyara | 67,445 |
| Korogwe | Tanzania | Tanga | 62,032 |
| Tukuyu | Tanzania | Mbeya | 50,000 |
| Chake Chake | Tanzania | Pemba South | 49,959 |
| Tunduru | Tanzania | Ruvuma | 48,000 |
| Misungwi | Tanzania | Mwanza | 45,959 |
| Mbulu | Tanzania | Manyara | 45,384 |
| Kilosa | Tanzania | Morogoro | 43,418 |
| Njombe | Tanzania | Njombe | 40,607 |
| Tunduma | Tanzania | Mbeya | 36,556 |
| Masasi | Tanzania | Mtwara | 36,032 |
| Mugumu | Tanzania | Mara | 36,000 |
| Bagamoyo | Tanzania | Coast | 35,000 |
| Magu | Tanzania | Mwanza | 35,000 |
| Mlimba | Tanzania | Morogoro | 34,970 |
| Lushoto | Tanzania | Tanga | 34,000 |
| Ngudu | Tanzania | Mwanza | 32,446 |
| Kibiti | Tanzania | Coast | 30,163 |
| Mpwapwa | Tanzania | Dodoma | 30,000 |
| Sirari | Tanzania | Mara | 28,862 |
| Masanwa | Tanzania | Simiyu | 28,000 |
| Chato | Tanzania | Geita | 27,776 |
| Sikonge | Tanzania | Tabora | 27,113 |
| Wete | Tanzania | Pemba North | 26,450 |
| Manyoni | Tanzania | Singida | 25,505 |
| Kakonko | Tanzania | Kigoma | 24,688 |
| Biharamulo | Tanzania | Kagera | 24,573 |
| Kahe | Tanzania | Kilimanjaro | 24,466 |
| Itigi | Tanzania | Singida | 24,000 |
| Kilindoni | Tanzania | Coast | 23,426 |
| Geiro | Tanzania | Morogoro | 22,948 |
| Mikumi | Tanzania | Morogoro | 20,000 |
| Muheza | Tanzania | Tanga | 20,000 |
| Rubeho | Tanzania | Morogoro | 17,020 |
| Ngara | Tanzania | Kagera | 16,890 |
| Same | Tanzania | Kilimanjaro | 16,819 |
| Karema | Tanzania | Katavi | 16,385 |
| Kaliua | Tanzania | Tabora | 16,270 |
| Nyahanga | Tanzania | Simiyu | 16,092 |
| Bububu | Tanzania | Zanzibar Urban/West | 15,666 |
| Butiama | Tanzania | Mara | 15,383 |
| Msata | Tanzania | Coast | 13,740 |
| Mazinde | Tanzania | Tanga | 13,458 |
| Kigonsera | Tanzania | Ruvuma | 13,323 |
| Matanga | Tanzania | Rukwa | 12,977 |
| Keza | Tanzania | Kagera | 12,955 |
| Lilambo | Tanzania | Ruvuma | 12,642 |
| Litembo | Tanzania | Ruvuma | 12,432 |
| Malambo | Tanzania | Arusha | 12,076 |
| Ngerengere | Tanzania | Morogoro | 11,780 |
| Ihumwa | Tanzania | Dodoma | 11,490 |
| Kinampanda | Tanzania | Singida | 11,030 |
| Ngorongoro | Tanzania | Arusha | 10,836 |
| Ligunga | Tanzania | Ruvuma | 10,498 |
| Kashasha | Tanzania | Kagera | 10,351 |
| Mwaya | Tanzania | Mbeya | 10,304 |
| Kabanga | Tanzania | Kigoma | 10,300 |
| Msoga | Tanzania | Coast | 10,144 |
| Kibaya | Tanzania | Manyara | 8,759 |
| Rudewa | Tanzania | Njombe | 8,747 |
| Nansio | Tanzania | Mara | 8,644 |
| Oldeani | Tanzania | Arusha | 6,870 |
| Namanga | Kenya | Nyamira | 5,500 |
| Mkokotoni | Tanzania | Zanzibar North | 2,572 |
| Kipili | Tanzania | Rukwa | 1,533 |
| Kanyato | Tanzania | Kigoma | 232 |