Time zone details, current UTC offset, countries and major cities.
Malawi, Tanzania
| City | Country | Region | Population |
|---|---|---|---|
| Lilongwe | Malawi | Lilongwe | 989,318 |
| Blantyre | Malawi | Blantyre | 800,264 |
| Mzuzu | Malawi | Mzimba | 150,100 |
| Zomba | Malawi | Zomba | 101,140 |
| Kasungu | Malawi | Kasungu | 58,653 |
| Mangochi | Malawi | Mangochi | 51,429 |
| Karonga | Malawi | Karonga | 42,555 |
| Salima | Malawi | Salima | 36,789 |
| Liwonde | Malawi | Balaka | 36,421 |
| Dedza | Malawi | Dedza | 30,928 |
| Nkhotakota | Malawi | Nkhotakota | 28,350 |
| Mchinji | Malawi | Mchinji | 28,011 |
| Nsanje | Malawi | Nsanje | 26,844 |
| Mzimba | Malawi | Mzimba | 26,096 |
| Chiromo | Malawi | Nsanje | 25,235 |
| Mponela | Malawi | Dowa | 24,543 |
| Rumphi | Malawi | Rumphi | 22,358 |
| Mulanje | Malawi | Mulanje | 20,870 |
| Mwanza | Malawi | Mwanza | 18,039 |
| Chitipa | Malawi | Chitipa | 17,743 |
| Ntcheu | Malawi | Ntcheu | 14,642 |
| Monkey Bay | Malawi | Mangochi | 14,591 |
| Nkhata Bay | Malawi | Nkhata Bay | 14,274 |
| Luchenza | Malawi | Thyolo | 12,600 |
| Ntchisi | Malawi | Ntchisi | 9,357 |
| Mbamba Bay | Tanzania | Ruvuma | 8,997 |
| Dowa | Malawi | Dowa | 7,135 |
| Thyolo | Malawi | Thyolo | 7,029 |
| Phalombe | Malawi | Phalombe | 6,242 |
| Chiradzulu | Malawi | Chiradzulu | 1,580 |
| Machinga | Malawi | Machinga | 1,418 |