Sunrise and Sunset times in Monroe, United States 
Today:
 Sunrise: 07:18:17
|
 Sunset: 16:56:05
|
Day Length: 9h 37m 48s
Time zone: America/New_York, UTC -5 h.
Latitude: 40.3191, Longitude: -74.4286
Monroe
New Jersey, United States 
43 796 people
| Date | Sunrise | Solar Noon | Sunset | Day length |
|---|---|---|---|---|
| 2026-Jan-01, Thursday | 07:20:27 | 12:01:22 | 16:42:18 | 9h 21m 51s |
| 2026-Jan-02, Friday | 07:20:32 | 12:01:50 | 16:43:09 | 9h 22m 37s |
| 2026-Jan-03, Saturday | 07:20:35 | 12:02:18 | 16:44:01 | 9h 23m 26s |
| 2026-Jan-04, Sunday | 07:20:36 | 12:02:45 | 16:44:55 | 9h 24m 19s |
| 2026-Jan-05, Monday | 07:20:34 | 12:03:12 | 16:45:50 | 9h 25m 16s |
| 2026-Jan-06, Tuesday | 07:20:30 | 12:03:38 | 16:46:46 | 9h 26m 16s |
| 2026-Jan-07, Wednesday | 07:20:25 | 12:04:04 | 16:47:44 | 9h 27m 19s |
| 2026-Jan-08, Thursday | 07:20:16 | 12:04:30 | 16:48:43 | 9h 28m 27s |
| 2026-Jan-09, Friday | 07:20:06 | 12:04:54 | 16:49:43 | 9h 29m 37s |
| 2026-Jan-10, Saturday | 07:19:53 | 12:05:19 | 16:50:44 | 9h 30m 51s |
| 2026-Jan-11, Sunday | 07:19:38 | 12:05:42 | 16:51:47 | 9h 32m 9s |
| 2026-Jan-12, Monday | 07:19:21 | 12:06:06 | 16:52:50 | 9h 33m 29s |
| 2026-Jan-13, Tuesday | 07:19:02 | 12:06:28 | 16:53:54 | 9h 34m 52s |
| 2026-Jan-14, Wednesday | 07:18:40 | 12:06:50 | 16:54:59 | 9h 36m 19s |
| 2026-Jan-15, Thursday | 07:18:17 | 12:07:11 | 16:56:05 | 9h 37m 48s |
| 2026-Jan-16, Friday | 07:17:51 | 12:07:32 | 16:57:12 | 9h 39m 21s |
| 2026-Jan-17, Saturday | 07:17:23 | 12:07:51 | 16:58:20 | 9h 40m 57s |
| 2026-Jan-18, Sunday | 07:16:53 | 12:08:11 | 16:59:28 | 9h 42m 35s |
| 2026-Jan-19, Monday | 07:16:21 | 12:08:29 | 17:00:37 | 9h 44m 16s |
| 2026-Jan-20, Tuesday | 07:15:47 | 12:08:47 | 17:01:46 | 9h 45m 59s |
| 2026-Jan-21, Wednesday | 07:15:11 | 12:09:04 | 17:02:56 | 9h 47m 45s |
| 2026-Jan-22, Thursday | 07:14:32 | 12:09:20 | 17:04:07 | 9h 49m 35s |
| 2026-Jan-23, Friday | 07:13:52 | 12:09:35 | 17:05:18 | 9h 51m 26s |
| 2026-Jan-24, Saturday | 07:13:10 | 12:09:50 | 17:06:29 | 9h 53m 19s |
| 2026-Jan-25, Sunday | 07:12:26 | 12:10:03 | 17:07:41 | 9h 55m 15s |
| 2026-Jan-26, Monday | 07:11:40 | 12:10:16 | 17:08:53 | 9h 57m 13s |
| 2026-Jan-27, Tuesday | 07:10:52 | 12:10:29 | 17:10:05 | 9h 59m 13s |
| 2026-Jan-28, Wednesday | 07:10:02 | 12:10:40 | 17:11:18 | 10h 1m 16s |
| 2026-Jan-29, Thursday | 07:09:11 | 12:10:50 | 17:12:30 | 10h 3m 19s |
| 2026-Jan-30, Friday | 07:08:17 | 12:11:00 | 17:13:43 | 10h 5m 26s |
| 2026-Jan-31, Saturday | 07:07:22 | 12:11:09 | 17:14:56 | 10h 7m 34s |
Day length in Monroe during the year on the chart:
Monroe on United States map:
Locations in the same time zone America/New_York
New York (New York), Miami (Florida), Philadelphia (Pennsylvania), Washington (District of Columbia), Atlanta (Georgia), Boston (Massachusetts), Tampa (Florida), Brooklyn (New York), Queens (New York), Baltimore (Maryland), Orlando (Florida), Cleveland (Ohio), Pittsburgh (Pennsylvania), Cincinnati (Ohio), Manhattan (New York), Columbus (Ohio), Virginia Beach (Virginia), Charlotte (North Carolina), Bronx (New York), Providence (Rhode Island), Jacksonville (Florida), Richmond (Virginia), Raleigh (North Carolina), Louisville (Kentucky), Bridgeport (Connecticut), Buffalo (New York), Hartford (Connecticut), Dayton (Ohio), Rochester (New York), Sarasota (Florida)
Largest populated areas in United States
New York (New York), Los Angeles (California), Chicago (Illinois), Miami (Florida), Dallas (Texas), Philadelphia (Pennsylvania), Houston (Texas), Washington (District of Columbia), Atlanta (Georgia), Boston (Massachusetts), Phoenix (Arizona), Seattle (Washington), San Francisco (California), Detroit (Michigan), San Diego (California), Minneapolis (Minnesota), Tampa (Florida), Denver (Colorado), Brooklyn (New York), Queens (New York), Baltimore (Maryland), Riverside (California), St. Louis (Missouri), Las Vegas (Nevada), Portland (Oregon), San Antonio (Texas), Sacramento (California), San Jose (California), Orlando (Florida), Cleveland (Ohio)
Countries closest to United States
*Calculation of distances from capital to capital
Daylight Hours FAQ: 10 Most Googled Questions Answered
Daylight hours refer to the period between sunrise and sunset. This duration changes throughout the year based on season and geographic location.
Earth's 23.5° axial tilt causes uneven sunlight distribution. Your hemisphere receives less direct sunlight in winter (shorter days) and more in summer (longer days).
Northern Hemisphere: June 20-22 (summer solstice).
Southern Hemisphere: December 21-23.
Near polar circles, the sun doesn't set for 24 hours.
Northern Hemisphere: December 21-22 (winter solstice).
Southern Hemisphere: June 20-21.
The closer to poles, the more extreme variations:
- Equator: ~12-hour days year-round
- Polar regions: Midnight sun/polar nights occur
Miami's lower latitude means:
- Winter days are longer than NY's
- Summer days are slightly shorter
During equinoxes:
- Spring: March 20-21
- Fall: September 22-23
Most rapid change near equinoxes: 2-4 minutes daily.
Slowest change near solstices: <1 minute daily.
Reliable tools:
- Timeanddate.com
- SunCalc.org
- Photographer's Ephemeris app
Yes. Reduced winter sunlight may cause:
- Seasonal Affective Disorder (SAD)
- Vitamin D deficiency
Solution: Light therapy lamps & midday walks