Sunrise and Sunset times in Benton, United States 
Today:
 Sunrise: 06:16:55
|
 Sunset: 17:40:55
|
Day Length: 11h 24m 0s
Time zone: America/New_York, UTC -5 h.
Latitude: 44.0411, Longitude: -71.8768
Benton
New Hampshire, United States 
415 people
| Date | Sunrise | Solar Noon | Sunset | Day length |
|---|---|---|---|---|
| 2026-Mar-01, Sunday | 06:23:48 | 11:59:46 | 17:35:44 | 11h 11m 56s |
| 2026-Mar-02, Monday | 06:22:06 | 11:59:34 | 17:37:02 | 11h 14m 56s |
| 2026-Mar-03, Tuesday | 06:20:23 | 11:59:21 | 17:38:20 | 11h 17m 57s |
| 2026-Mar-04, Wednesday | 06:18:39 | 11:59:08 | 17:39:38 | 11h 20m 59s |
| 2026-Mar-05, Thursday | 06:16:55 | 11:58:55 | 17:40:55 | 11h 24m 0s |
| 2026-Mar-06, Friday | 06:15:10 | 11:58:41 | 17:42:12 | 11h 27m 2s |
| 2026-Mar-07, Saturday | 06:13:25 | 11:58:27 | 17:43:29 | 11h 30m 4s |
| 2026-Mar-08, Sunday | 07:11:39 | 12:58:12 | 18:44:45 | 11h 33m 6s |
| 2026-Mar-09, Monday | 07:09:53 | 12:57:57 | 18:46:02 | 11h 36m 9s |
| 2026-Mar-10, Tuesday | 07:08:06 | 12:57:42 | 18:47:18 | 11h 39m 12s |
| 2026-Mar-11, Wednesday | 07:06:19 | 12:57:26 | 18:48:34 | 11h 42m 15s |
| 2026-Mar-12, Thursday | 07:04:31 | 12:57:10 | 18:49:49 | 11h 45m 18s |
| 2026-Mar-13, Friday | 07:02:43 | 12:56:54 | 18:51:04 | 11h 48m 21s |
| 2026-Mar-14, Saturday | 07:00:55 | 12:56:37 | 18:52:20 | 11h 51m 25s |
| 2026-Mar-15, Sunday | 06:59:07 | 12:56:21 | 18:53:35 | 11h 54m 28s |
| 2026-Mar-16, Monday | 06:57:18 | 12:56:04 | 18:54:49 | 11h 57m 31s |
| 2026-Mar-17, Tuesday | 06:55:29 | 12:55:46 | 18:56:04 | 12h 0m 35s |
| 2026-Mar-18, Wednesday | 06:53:40 | 12:55:29 | 18:57:18 | 12h 3m 38s |
| 2026-Mar-19, Thursday | 06:51:50 | 12:55:11 | 18:58:32 | 12h 6m 42s |
| 2026-Mar-20, Friday | 06:50:01 | 12:54:54 | 18:59:46 | 12h 9m 45s |
| 2026-Mar-21, Saturday | 06:48:11 | 12:54:36 | 19:01:00 | 12h 12m 49s |
| 2026-Mar-22, Sunday | 06:46:22 | 12:54:18 | 19:02:14 | 12h 15m 52s |
| 2026-Mar-23, Monday | 06:44:32 | 12:54:00 | 19:03:28 | 12h 18m 56s |
| 2026-Mar-24, Tuesday | 06:42:43 | 12:53:42 | 19:04:41 | 12h 21m 58s |
| 2026-Mar-25, Wednesday | 06:40:53 | 12:53:24 | 19:05:55 | 12h 25m 2s |
| 2026-Mar-26, Thursday | 06:39:04 | 12:53:06 | 19:07:08 | 12h 28m 4s |
| 2026-Mar-27, Friday | 06:37:14 | 12:52:48 | 19:08:21 | 12h 31m 7s |
| 2026-Mar-28, Saturday | 06:35:25 | 12:52:30 | 19:09:34 | 12h 34m 9s |
| 2026-Mar-29, Sunday | 06:33:36 | 12:52:12 | 19:10:47 | 12h 37m 11s |
| 2026-Mar-30, Monday | 06:31:47 | 12:51:54 | 19:12:00 | 12h 40m 13s |
| 2026-Mar-31, Tuesday | 06:29:58 | 12:51:36 | 19:13:13 | 12h 43m 15s |
Day length in Benton during the year on the chart:
Benton on United States map:
Locations in the same time zone America/New_York
New York (New York), Miami (Florida), Philadelphia (Pennsylvania), Washington (District of Columbia), Atlanta (Georgia), Boston (Massachusetts), Tampa (Florida), Brooklyn (New York), Queens (New York), Baltimore (Maryland), Orlando (Florida), Cleveland (Ohio), Pittsburgh (Pennsylvania), Cincinnati (Ohio), Manhattan (New York), Columbus (Ohio), Virginia Beach (Virginia), Charlotte (North Carolina), Bronx (New York), Providence (Rhode Island), Jacksonville (Florida), Richmond (Virginia), Raleigh (North Carolina), Louisville (Kentucky), Bridgeport (Connecticut), Buffalo (New York), Hartford (Connecticut), Dayton (Ohio), Rochester (New York), Sarasota (Florida)
Largest populated areas in United States
New York (New York), Los Angeles (California), Chicago (Illinois), Miami (Florida), Dallas (Texas), Philadelphia (Pennsylvania), Houston (Texas), Washington (District of Columbia), Atlanta (Georgia), Boston (Massachusetts), Phoenix (Arizona), Seattle (Washington), San Francisco (California), Detroit (Michigan), San Diego (California), Minneapolis (Minnesota), Tampa (Florida), Denver (Colorado), Brooklyn (New York), Queens (New York), Baltimore (Maryland), Riverside (California), St. Louis (Missouri), Las Vegas (Nevada), Portland (Oregon), San Antonio (Texas), Sacramento (California), San Jose (California), Orlando (Florida), Cleveland (Ohio)
Countries closest to United States
*Calculation of distances from capital to capital
Daylight Hours FAQ: 10 Most Googled Questions Answered
Daylight hours refer to the period between sunrise and sunset. This duration changes throughout the year based on season and geographic location.
Earth's 23.5° axial tilt causes uneven sunlight distribution. Your hemisphere receives less direct sunlight in winter (shorter days) and more in summer (longer days).
Northern Hemisphere: June 20-22 (summer solstice).
Southern Hemisphere: December 21-23.
Near polar circles, the sun doesn't set for 24 hours.
Northern Hemisphere: December 21-22 (winter solstice).
Southern Hemisphere: June 20-21.
The closer to poles, the more extreme variations:
- Equator: ~12-hour days year-round
- Polar regions: Midnight sun/polar nights occur
Miami's lower latitude means:
- Winter days are longer than NY's
- Summer days are slightly shorter
During equinoxes:
- Spring: March 20-21
- Fall: September 22-23
Most rapid change near equinoxes: 2-4 minutes daily.
Slowest change near solstices: <1 minute daily.
Reliable tools:
- Timeanddate.com
- SunCalc.org
- Photographer's Ephemeris app
Yes. Reduced winter sunlight may cause:
- Seasonal Affective Disorder (SAD)
- Vitamin D deficiency
Solution: Light therapy lamps & midday walks