Sunrise and Sunset times in Rockland, United States

Rockland United States Daily sun schedule, day length and annual chart
☀️ Local time
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Sunrise
Today sunrise
05:56:08
Sunset
Today sunset
19:29:18
🌤️
Day length
13h 33m 10s
City
Rockland
Region / Country
Massachusetts, United States
Time zone
America/New_York, UTC -4 h.
Population
17 849 people
Latitude
42.1295
Longitude
-70.91

Select month and year

Date Sunrise Solar Noon Sunset Day length
2026-Apr-01, Wednesday 06:25:38 12:47:26 19:09:14 12h 43m 36s
2026-Apr-02, Thursday 06:23:56 12:47:08 19:10:21 12h 46m 25s
2026-Apr-03, Friday 06:22:14 12:46:51 19:11:27 12h 49m 13s
2026-Apr-04, Saturday 06:20:32 12:46:33 19:12:34 12h 52m 2s
2026-Apr-05, Sunday 06:18:51 12:46:16 19:13:41 12h 54m 50s
2026-Apr-06, Monday 06:17:10 12:45:59 19:14:48 12h 57m 38s
2026-Apr-07, Tuesday 06:15:29 12:45:42 19:15:55 13h 0m 26s
2026-Apr-08, Wednesday 06:13:49 12:45:26 19:17:02 13h 3m 13s
2026-Apr-09, Thursday 06:12:10 12:45:09 19:18:09 13h 5m 59s
2026-Apr-10, Friday 06:10:31 12:44:53 19:19:16 13h 8m 45s
2026-Apr-11, Saturday 06:08:52 12:44:37 19:20:22 13h 11m 30s
2026-Apr-12, Sunday 06:07:14 12:44:22 19:21:29 13h 14m 15s
2026-Apr-13, Monday 06:05:37 12:44:07 19:22:36 13h 16m 59s
2026-Apr-14, Tuesday 06:04:00 12:43:52 19:23:43 13h 19m 43s
2026-Apr-15, Wednesday 06:02:24 12:43:37 19:24:50 13h 22m 26s
2026-Apr-16, Thursday 06:00:49 12:43:23 19:25:57 13h 25m 8s
2026-Apr-17, Friday 05:59:14 12:43:09 19:27:04 13h 27m 50s
2026-Apr-18, Saturday 05:57:41 12:42:56 19:28:11 13h 30m 30s
2026-Apr-19, Sunday 05:56:08 12:42:43 19:29:18 13h 33m 10s
2026-Apr-20, Monday 05:54:36 12:42:30 19:30:25 13h 35m 49s
2026-Apr-21, Tuesday 05:53:05 12:42:18 19:31:32 13h 38m 27s
2026-Apr-22, Wednesday 05:51:34 12:42:06 19:32:39 13h 41m 5s
2026-Apr-23, Thursday 05:50:05 12:41:55 19:33:45 13h 43m 40s
2026-Apr-24, Friday 05:48:36 12:41:44 19:34:52 13h 46m 16s
2026-Apr-25, Saturday 05:47:09 12:41:34 19:35:59 13h 48m 50s
2026-Apr-26, Sunday 05:45:43 12:41:24 19:37:06 13h 51m 23s
2026-Apr-27, Monday 05:44:17 12:41:15 19:38:12 13h 53m 55s
2026-Apr-28, Tuesday 05:42:53 12:41:06 19:39:19 13h 56m 26s
2026-Apr-29, Wednesday 05:41:30 12:40:58 19:40:25 13h 58m 55s
2026-Apr-30, Thursday 05:40:08 12:40:50 19:41:32 14h 1m 24s

Day length in Rockland during the year on the chart

Rockland on United States map

Daylight Hours FAQ: 10 Most Googled Questions Answered

Daylight hours refer to the period between sunrise and sunset. This duration changes throughout the year based on season and geographic location.

Earth's 23.5° axial tilt causes uneven sunlight distribution. Your hemisphere receives less direct sunlight in winter (shorter days) and more in summer (longer days).

Northern Hemisphere: June 20-22 (summer solstice).

Southern Hemisphere: December 21-23.

Near polar circles, the sun doesn't set for 24 hours.

Northern Hemisphere: December 21-22 (winter solstice).

Southern Hemisphere: June 20-21.

The closer to poles, the more extreme variations:

  • Equator: ~12-hour days year-round
  • Polar regions: Midnight sun/polar nights occur

Miami's lower latitude means:

  • Winter days are longer than NY's
  • Summer days are slightly shorter

During equinoxes:

  • Spring: March 20-21
  • Fall: September 22-23

Most rapid change near equinoxes: 2-4 minutes daily.

Slowest change near solstices: <1 minute daily.

Reliable tools:

  • Timeanddate.com
  • SunCalc.org
  • Photographer's Ephemeris app

Yes. Reduced winter sunlight may cause:

  • Seasonal Affective Disorder (SAD)
  • Vitamin D deficiency

Solution: Light therapy lamps & midday walks