Sunrise and Sunset times in Rockland, United States 
Today:
 Sunrise: 07:07:05
|
 Sunset: 16:41:43
|
Day Length: 9h 34m 38s
Time zone: America/New_York, UTC -5 h.
Latitude: 42.1295, Longitude: -70.91
Rockland
Massachusetts, United States 
17 849 people
| Date | Sunrise | Solar Noon | Sunset | Day length |
|---|---|---|---|---|
| 2026-Jan-01, Thursday | 07:12:01 | 11:47:18 | 16:22:34 | 9h 10m 33s |
| 2026-Jan-02, Friday | 07:12:04 | 11:47:46 | 16:23:27 | 9h 11m 23s |
| 2026-Jan-03, Saturday | 07:12:05 | 11:48:13 | 16:24:21 | 9h 12m 16s |
| 2026-Jan-04, Sunday | 07:12:04 | 11:48:40 | 16:25:17 | 9h 13m 13s |
| 2026-Jan-05, Monday | 07:12:01 | 11:49:07 | 16:26:14 | 9h 14m 13s |
| 2026-Jan-06, Tuesday | 07:11:55 | 11:49:34 | 16:27:13 | 9h 15m 18s |
| 2026-Jan-07, Wednesday | 07:11:46 | 11:50:00 | 16:28:13 | 9h 16m 27s |
| 2026-Jan-08, Thursday | 07:11:36 | 11:50:25 | 16:29:14 | 9h 17m 38s |
| 2026-Jan-09, Friday | 07:11:23 | 11:50:50 | 16:30:17 | 9h 18m 54s |
| 2026-Jan-10, Saturday | 07:11:07 | 11:51:14 | 16:31:21 | 9h 20m 14s |
| 2026-Jan-11, Sunday | 07:10:49 | 11:51:38 | 16:32:26 | 9h 21m 37s |
| 2026-Jan-12, Monday | 07:10:29 | 11:52:01 | 16:33:32 | 9h 23m 3s |
| 2026-Jan-13, Tuesday | 07:10:07 | 11:52:23 | 16:34:40 | 9h 24m 33s |
| 2026-Jan-14, Wednesday | 07:09:42 | 11:52:45 | 16:35:48 | 9h 26m 6s |
| 2026-Jan-15, Thursday | 07:09:15 | 11:53:06 | 16:36:58 | 9h 27m 43s |
| 2026-Jan-16, Friday | 07:08:46 | 11:53:27 | 16:38:08 | 9h 29m 22s |
| 2026-Jan-17, Saturday | 07:08:15 | 11:53:47 | 16:39:19 | 9h 31m 4s |
| 2026-Jan-18, Sunday | 07:07:41 | 11:54:06 | 16:40:31 | 9h 32m 50s |
| 2026-Jan-19, Monday | 07:07:05 | 11:54:24 | 16:41:43 | 9h 34m 38s |
| 2026-Jan-20, Tuesday | 07:06:27 | 11:54:42 | 16:42:57 | 9h 36m 30s |
| 2026-Jan-21, Wednesday | 07:05:47 | 11:54:59 | 16:44:10 | 9h 38m 23s |
| 2026-Jan-22, Thursday | 07:05:05 | 11:55:15 | 16:45:25 | 9h 40m 20s |
| 2026-Jan-23, Friday | 07:04:21 | 11:55:30 | 16:46:40 | 9h 42m 19s |
| 2026-Jan-24, Saturday | 07:03:35 | 11:55:45 | 16:47:55 | 9h 44m 20s |
| 2026-Jan-25, Sunday | 07:02:46 | 11:55:59 | 16:49:11 | 9h 46m 25s |
| 2026-Jan-26, Monday | 07:01:56 | 11:56:12 | 16:50:27 | 9h 48m 31s |
| 2026-Jan-27, Tuesday | 07:01:04 | 11:56:24 | 16:51:44 | 9h 50m 40s |
| 2026-Jan-28, Wednesday | 07:00:10 | 11:56:35 | 16:53:01 | 9h 52m 51s |
| 2026-Jan-29, Thursday | 06:59:14 | 11:56:46 | 16:54:18 | 9h 55m 4s |
| 2026-Jan-30, Friday | 06:58:16 | 11:56:56 | 16:55:35 | 9h 57m 19s |
| 2026-Jan-31, Saturday | 06:57:16 | 11:57:05 | 16:56:53 | 9h 59m 37s |
Day length in Rockland during the year on the chart:
Rockland on United States map:
Locations in the same time zone America/New_York
New York (New York), Miami (Florida), Philadelphia (Pennsylvania), Washington (District of Columbia), Atlanta (Georgia), Boston (Massachusetts), Tampa (Florida), Brooklyn (New York), Queens (New York), Baltimore (Maryland), Orlando (Florida), Cleveland (Ohio), Pittsburgh (Pennsylvania), Cincinnati (Ohio), Manhattan (New York), Columbus (Ohio), Virginia Beach (Virginia), Charlotte (North Carolina), Bronx (New York), Providence (Rhode Island), Jacksonville (Florida), Richmond (Virginia), Raleigh (North Carolina), Louisville (Kentucky), Bridgeport (Connecticut), Buffalo (New York), Hartford (Connecticut), Dayton (Ohio), Rochester (New York), Sarasota (Florida)
Largest populated areas in United States
New York (New York), Los Angeles (California), Chicago (Illinois), Miami (Florida), Dallas (Texas), Philadelphia (Pennsylvania), Houston (Texas), Washington (District of Columbia), Atlanta (Georgia), Boston (Massachusetts), Phoenix (Arizona), Seattle (Washington), San Francisco (California), Detroit (Michigan), San Diego (California), Minneapolis (Minnesota), Tampa (Florida), Denver (Colorado), Brooklyn (New York), Queens (New York), Baltimore (Maryland), Riverside (California), St. Louis (Missouri), Las Vegas (Nevada), Portland (Oregon), San Antonio (Texas), Sacramento (California), San Jose (California), Orlando (Florida), Cleveland (Ohio)
Countries closest to United States
*Calculation of distances from capital to capital
Daylight Hours FAQ: 10 Most Googled Questions Answered
Daylight hours refer to the period between sunrise and sunset. This duration changes throughout the year based on season and geographic location.
Earth's 23.5° axial tilt causes uneven sunlight distribution. Your hemisphere receives less direct sunlight in winter (shorter days) and more in summer (longer days).
Northern Hemisphere: June 20-22 (summer solstice).
Southern Hemisphere: December 21-23.
Near polar circles, the sun doesn't set for 24 hours.
Northern Hemisphere: December 21-22 (winter solstice).
Southern Hemisphere: June 20-21.
The closer to poles, the more extreme variations:
- Equator: ~12-hour days year-round
- Polar regions: Midnight sun/polar nights occur
Miami's lower latitude means:
- Winter days are longer than NY's
- Summer days are slightly shorter
During equinoxes:
- Spring: March 20-21
- Fall: September 22-23
Most rapid change near equinoxes: 2-4 minutes daily.
Slowest change near solstices: <1 minute daily.
Reliable tools:
- Timeanddate.com
- SunCalc.org
- Photographer's Ephemeris app
Yes. Reduced winter sunlight may cause:
- Seasonal Affective Disorder (SAD)
- Vitamin D deficiency
Solution: Light therapy lamps & midday walks