Sunrise and Sunset times in Cascades, United States 
Today:
 Sunrise: 07:24:26
|
 Sunset: 17:16:47
|
Day Length: 9h 52m 21s
Time zone: America/New_York, UTC -5 h.
Latitude: 39.0464, Longitude: -77.3874
Cascades
Virginia, United States 
12 132 people
| Date | Sunrise | Solar Noon | Sunset | Day length |
|---|---|---|---|---|
| 2026-Jan-01, Thursday | 07:28:31 | 12:13:13 | 16:57:54 | 9h 29m 23s |
| 2026-Jan-02, Friday | 07:28:37 | 12:13:41 | 16:58:44 | 9h 30m 7s |
| 2026-Jan-03, Saturday | 07:28:42 | 12:14:08 | 16:59:35 | 9h 30m 53s |
| 2026-Jan-04, Sunday | 07:28:44 | 12:14:36 | 17:00:27 | 9h 31m 43s |
| 2026-Jan-05, Monday | 07:28:44 | 12:15:02 | 17:01:21 | 9h 32m 37s |
| 2026-Jan-06, Tuesday | 07:28:41 | 12:15:29 | 17:02:16 | 9h 33m 35s |
| 2026-Jan-07, Wednesday | 07:28:37 | 12:15:55 | 17:03:12 | 9h 34m 35s |
| 2026-Jan-08, Thursday | 07:28:30 | 12:16:20 | 17:04:09 | 9h 35m 39s |
| 2026-Jan-09, Friday | 07:28:22 | 12:16:45 | 17:05:08 | 9h 36m 46s |
| 2026-Jan-10, Saturday | 07:28:11 | 12:17:09 | 17:06:07 | 9h 37m 56s |
| 2026-Jan-11, Sunday | 07:27:58 | 12:17:33 | 17:07:08 | 9h 39m 10s |
| 2026-Jan-12, Monday | 07:27:43 | 12:17:56 | 17:08:09 | 9h 40m 26s |
| 2026-Jan-13, Tuesday | 07:27:25 | 12:18:18 | 17:09:11 | 9h 41m 46s |
| 2026-Jan-14, Wednesday | 07:27:06 | 12:18:40 | 17:10:14 | 9h 43m 8s |
| 2026-Jan-15, Thursday | 07:26:45 | 12:19:01 | 17:11:18 | 9h 44m 33s |
| 2026-Jan-16, Friday | 07:26:21 | 12:19:22 | 17:12:23 | 9h 46m 2s |
| 2026-Jan-17, Saturday | 07:25:55 | 12:19:42 | 17:13:28 | 9h 47m 33s |
| 2026-Jan-18, Sunday | 07:25:28 | 12:20:01 | 17:14:34 | 9h 49m 6s |
| 2026-Jan-19, Monday | 07:24:58 | 12:20:19 | 17:15:40 | 9h 50m 42s |
| 2026-Jan-20, Tuesday | 07:24:26 | 12:20:37 | 17:16:47 | 9h 52m 21s |
| 2026-Jan-21, Wednesday | 07:23:53 | 12:20:54 | 17:17:55 | 9h 54m 2s |
| 2026-Jan-22, Thursday | 07:23:17 | 12:21:10 | 17:19:03 | 9h 55m 46s |
| 2026-Jan-23, Friday | 07:22:39 | 12:21:25 | 17:20:11 | 9h 57m 32s |
| 2026-Jan-24, Saturday | 07:22:00 | 12:21:40 | 17:21:20 | 9h 59m 20s |
| 2026-Jan-25, Sunday | 07:21:19 | 12:21:54 | 17:22:29 | 10h 1m 10s |
| 2026-Jan-26, Monday | 07:20:35 | 12:22:07 | 17:23:38 | 10h 3m 3s |
| 2026-Jan-27, Tuesday | 07:19:50 | 12:22:19 | 17:24:47 | 10h 4m 57s |
| 2026-Jan-28, Wednesday | 07:19:03 | 12:22:30 | 17:25:57 | 10h 6m 54s |
| 2026-Jan-29, Thursday | 07:18:15 | 12:22:41 | 17:27:06 | 10h 8m 51s |
| 2026-Jan-30, Friday | 07:17:24 | 12:22:50 | 17:28:16 | 10h 10m 52s |
| 2026-Jan-31, Saturday | 07:16:32 | 12:22:59 | 17:29:26 | 10h 12m 54s |
Day length in Cascades during the year on the chart:
Cascades on United States map:
Locations in the same time zone America/New_York
New York (New York), Miami (Florida), Philadelphia (Pennsylvania), Washington (District of Columbia), Atlanta (Georgia), Boston (Massachusetts), Tampa (Florida), Brooklyn (New York), Queens (New York), Baltimore (Maryland), Orlando (Florida), Cleveland (Ohio), Pittsburgh (Pennsylvania), Cincinnati (Ohio), Manhattan (New York), Columbus (Ohio), Virginia Beach (Virginia), Charlotte (North Carolina), Bronx (New York), Providence (Rhode Island), Jacksonville (Florida), Richmond (Virginia), Raleigh (North Carolina), Louisville (Kentucky), Bridgeport (Connecticut), Buffalo (New York), Hartford (Connecticut), Dayton (Ohio), Rochester (New York), Sarasota (Florida)
Largest populated areas in United States
New York (New York), Los Angeles (California), Chicago (Illinois), Miami (Florida), Dallas (Texas), Philadelphia (Pennsylvania), Houston (Texas), Washington (District of Columbia), Atlanta (Georgia), Boston (Massachusetts), Phoenix (Arizona), Seattle (Washington), San Francisco (California), Detroit (Michigan), San Diego (California), Minneapolis (Minnesota), Tampa (Florida), Denver (Colorado), Brooklyn (New York), Queens (New York), Baltimore (Maryland), Riverside (California), St. Louis (Missouri), Las Vegas (Nevada), Portland (Oregon), San Antonio (Texas), Sacramento (California), San Jose (California), Orlando (Florida), Cleveland (Ohio)
Countries closest to United States
*Calculation of distances from capital to capital
Daylight Hours FAQ: 10 Most Googled Questions Answered
Daylight hours refer to the period between sunrise and sunset. This duration changes throughout the year based on season and geographic location.
Earth's 23.5° axial tilt causes uneven sunlight distribution. Your hemisphere receives less direct sunlight in winter (shorter days) and more in summer (longer days).
Northern Hemisphere: June 20-22 (summer solstice).
Southern Hemisphere: December 21-23.
Near polar circles, the sun doesn't set for 24 hours.
Northern Hemisphere: December 21-22 (winter solstice).
Southern Hemisphere: June 20-21.
The closer to poles, the more extreme variations:
- Equator: ~12-hour days year-round
- Polar regions: Midnight sun/polar nights occur
Miami's lower latitude means:
- Winter days are longer than NY's
- Summer days are slightly shorter
During equinoxes:
- Spring: March 20-21
- Fall: September 22-23
Most rapid change near equinoxes: 2-4 minutes daily.
Slowest change near solstices: <1 minute daily.
Reliable tools:
- Timeanddate.com
- SunCalc.org
- Photographer's Ephemeris app
Yes. Reduced winter sunlight may cause:
- Seasonal Affective Disorder (SAD)
- Vitamin D deficiency
Solution: Light therapy lamps & midday walks