Sunrise and Sunset times in Cascades, United States 
Today:
 Sunrise: 07:13:39
|
 Sunset: 16:47:01
|
Day Length: 9h 33m 22s
Time zone: America/New_York, UTC -5 h.
Latitude: 39.0464, Longitude: -77.3874
Cascades
Virginia, United States 
12 132 people
| Date | Sunrise | Solar Noon | Sunset | Day length |
|---|---|---|---|---|
| 2025-Dec-01, Monday | 07:09:55 | 11:58:44 | 16:47:34 | 9h 37m 39s |
| 2025-Dec-02, Tuesday | 07:10:52 | 11:59:07 | 16:47:22 | 9h 36m 30s |
| 2025-Dec-03, Wednesday | 07:11:49 | 11:59:31 | 16:47:13 | 9h 35m 24s |
| 2025-Dec-04, Thursday | 07:12:45 | 11:59:55 | 16:47:06 | 9h 34m 21s |
| 2025-Dec-05, Friday | 07:13:39 | 12:00:20 | 16:47:01 | 9h 33m 22s |
| 2025-Dec-06, Saturday | 07:14:33 | 12:00:45 | 16:46:58 | 9h 32m 25s |
| 2025-Dec-07, Sunday | 07:15:25 | 12:01:11 | 16:46:57 | 9h 31m 32s |
| 2025-Dec-08, Monday | 07:16:16 | 12:01:38 | 16:46:59 | 9h 30m 43s |
| 2025-Dec-09, Tuesday | 07:17:06 | 12:02:04 | 16:47:03 | 9h 29m 57s |
| 2025-Dec-10, Wednesday | 07:17:54 | 12:02:32 | 16:47:09 | 9h 29m 15s |
| 2025-Dec-11, Thursday | 07:18:41 | 12:02:59 | 16:47:17 | 9h 28m 36s |
| 2025-Dec-12, Friday | 07:19:27 | 12:03:27 | 16:47:28 | 9h 28m 1s |
| 2025-Dec-13, Saturday | 07:20:11 | 12:03:56 | 16:47:40 | 9h 27m 29s |
| 2025-Dec-14, Sunday | 07:20:53 | 12:04:24 | 16:47:55 | 9h 27m 2s |
| 2025-Dec-15, Monday | 07:21:34 | 12:04:53 | 16:48:12 | 9h 26m 38s |
| 2025-Dec-16, Tuesday | 07:22:14 | 12:05:22 | 16:48:31 | 9h 26m 17s |
| 2025-Dec-17, Wednesday | 07:22:52 | 12:05:52 | 16:48:52 | 9h 26m 0s |
| 2025-Dec-18, Thursday | 07:23:27 | 12:06:21 | 16:49:15 | 9h 25m 48s |
| 2025-Dec-19, Friday | 07:24:02 | 12:06:51 | 16:49:40 | 9h 25m 38s |
| 2025-Dec-20, Saturday | 07:24:34 | 12:07:20 | 16:50:07 | 9h 25m 33s |
| 2025-Dec-21, Sunday | 07:25:05 | 12:07:50 | 16:50:36 | 9h 25m 31s |
| 2025-Dec-22, Monday | 07:25:33 | 12:08:20 | 16:51:07 | 9h 25m 34s |
| 2025-Dec-23, Tuesday | 07:26:00 | 12:08:50 | 16:51:40 | 9h 25m 40s |
| 2025-Dec-24, Wednesday | 07:26:25 | 12:09:20 | 16:52:14 | 9h 25m 49s |
| 2025-Dec-25, Thursday | 07:26:48 | 12:09:49 | 16:52:51 | 9h 26m 3s |
| 2025-Dec-26, Friday | 07:27:09 | 12:10:19 | 16:53:29 | 9h 26m 20s |
| 2025-Dec-27, Saturday | 07:27:28 | 12:10:49 | 16:54:09 | 9h 26m 41s |
| 2025-Dec-28, Sunday | 07:27:45 | 12:11:18 | 16:54:51 | 9h 27m 6s |
| 2025-Dec-29, Monday | 07:27:59 | 12:11:47 | 16:55:35 | 9h 27m 36s |
| 2025-Dec-30, Tuesday | 07:28:12 | 12:12:16 | 16:56:20 | 9h 28m 8s |
| 2025-Dec-31, Wednesday | 07:28:23 | 12:12:44 | 16:57:06 | 9h 28m 43s |
Day length in Cascades during the year on the chart:
Cascades on United States map:
Locations in the same time zone America/New_York
New York (New York), Miami (Florida), Philadelphia (Pennsylvania), Washington (District of Columbia), Atlanta (Georgia), Boston (Massachusetts), Tampa (Florida), Brooklyn (New York), Queens (New York), Baltimore (Maryland), Orlando (Florida), Cleveland (Ohio), Pittsburgh (Pennsylvania), Cincinnati (Ohio), Manhattan (New York), Columbus (Ohio), Virginia Beach (Virginia), Charlotte (North Carolina), Bronx (New York), Providence (Rhode Island), Jacksonville (Florida), Richmond (Virginia), Raleigh (North Carolina), Louisville (Kentucky), Bridgeport (Connecticut), Buffalo (New York), Hartford (Connecticut), Dayton (Ohio), Rochester (New York), Sarasota (Florida)
Largest populated areas in United States
New York (New York), Los Angeles (California), Chicago (Illinois), Miami (Florida), Dallas (Texas), Philadelphia (Pennsylvania), Houston (Texas), Washington (District of Columbia), Atlanta (Georgia), Boston (Massachusetts), Phoenix (Arizona), Seattle (Washington), San Francisco (California), Detroit (Michigan), San Diego (California), Minneapolis (Minnesota), Tampa (Florida), Denver (Colorado), Brooklyn (New York), Queens (New York), Baltimore (Maryland), Riverside (California), St. Louis (Missouri), Las Vegas (Nevada), Portland (Oregon), San Antonio (Texas), Sacramento (California), San Jose (California), Orlando (Florida), Cleveland (Ohio)
Countries closest to United States
*Calculation of distances from capital to capital
Daylight Hours FAQ: 10 Most Googled Questions Answered
Daylight hours refer to the period between sunrise and sunset. This duration changes throughout the year based on season and geographic location.
Earth's 23.5° axial tilt causes uneven sunlight distribution. Your hemisphere receives less direct sunlight in winter (shorter days) and more in summer (longer days).
Northern Hemisphere: June 20-22 (summer solstice).
Southern Hemisphere: December 21-23.
Near polar circles, the sun doesn't set for 24 hours.
Northern Hemisphere: December 21-22 (winter solstice).
Southern Hemisphere: June 20-21.
The closer to poles, the more extreme variations:
- Equator: ~12-hour days year-round
- Polar regions: Midnight sun/polar nights occur
Miami's lower latitude means:
- Winter days are longer than NY's
- Summer days are slightly shorter
During equinoxes:
- Spring: March 20-21
- Fall: September 22-23
Most rapid change near equinoxes: 2-4 minutes daily.
Slowest change near solstices: <1 minute daily.
Reliable tools:
- Timeanddate.com
- SunCalc.org
- Photographer's Ephemeris app
Yes. Reduced winter sunlight may cause:
- Seasonal Affective Disorder (SAD)
- Vitamin D deficiency
Solution: Light therapy lamps & midday walks