Sunrise and Sunset times in Helena, United States 
Today:
 Sunrise: 07:44:56
|
 Sunset: 17:27:41
|
Day Length: 9h 42m 45s
Time zone: America/Chicago, UTC -6 h.
Latitude: 36.5466, Longitude: -98.2714
Helena
Oklahoma, United States 
1 429 people
| Date | Sunrise | Solar Noon | Sunset | Day length |
|---|---|---|---|---|
| 2025-Dec-01, Monday | 07:26:55 | 12:22:18 | 17:17:40 | 9h 50m 45s |
| 2025-Dec-02, Tuesday | 07:27:50 | 12:22:41 | 17:17:31 | 9h 49m 41s |
| 2025-Dec-03, Wednesday | 07:28:43 | 12:23:04 | 17:17:25 | 9h 48m 42s |
| 2025-Dec-04, Thursday | 07:29:36 | 12:23:29 | 17:17:21 | 9h 47m 45s |
| 2025-Dec-05, Friday | 07:30:28 | 12:23:54 | 17:17:19 | 9h 46m 51s |
| 2025-Dec-06, Saturday | 07:31:18 | 12:24:19 | 17:17:19 | 9h 46m 1s |
| 2025-Dec-07, Sunday | 07:32:08 | 12:24:45 | 17:17:22 | 9h 45m 14s |
| 2025-Dec-08, Monday | 07:32:57 | 12:25:11 | 17:17:26 | 9h 44m 29s |
| 2025-Dec-09, Tuesday | 07:33:44 | 12:25:38 | 17:17:32 | 9h 43m 48s |
| 2025-Dec-10, Wednesday | 07:34:31 | 12:26:05 | 17:17:40 | 9h 43m 9s |
| 2025-Dec-11, Thursday | 07:35:16 | 12:26:33 | 17:17:50 | 9h 42m 34s |
| 2025-Dec-12, Friday | 07:36:00 | 12:27:01 | 17:18:02 | 9h 42m 2s |
| 2025-Dec-13, Saturday | 07:36:42 | 12:27:29 | 17:18:17 | 9h 41m 35s |
| 2025-Dec-14, Sunday | 07:37:23 | 12:27:58 | 17:18:33 | 9h 41m 10s |
| 2025-Dec-15, Monday | 07:38:03 | 12:28:27 | 17:18:51 | 9h 40m 48s |
| 2025-Dec-16, Tuesday | 07:38:41 | 12:28:56 | 17:19:11 | 9h 40m 30s |
| 2025-Dec-17, Wednesday | 07:39:18 | 12:29:25 | 17:19:33 | 9h 40m 15s |
| 2025-Dec-18, Thursday | 07:39:53 | 12:29:55 | 17:19:56 | 9h 40m 3s |
| 2025-Dec-19, Friday | 07:40:27 | 12:30:25 | 17:20:22 | 9h 39m 55s |
| 2025-Dec-20, Saturday | 07:40:59 | 12:30:54 | 17:20:50 | 9h 39m 51s |
| 2025-Dec-21, Sunday | 07:41:29 | 12:31:24 | 17:21:19 | 9h 39m 50s |
| 2025-Dec-22, Monday | 07:41:58 | 12:31:54 | 17:21:50 | 9h 39m 52s |
| 2025-Dec-23, Tuesday | 07:42:25 | 12:32:24 | 17:22:22 | 9h 39m 57s |
| 2025-Dec-24, Wednesday | 07:42:50 | 12:32:54 | 17:22:57 | 9h 40m 7s |
| 2025-Dec-25, Thursday | 07:43:14 | 12:33:23 | 17:23:33 | 9h 40m 19s |
| 2025-Dec-26, Friday | 07:43:35 | 12:33:53 | 17:24:10 | 9h 40m 35s |
| 2025-Dec-27, Saturday | 07:43:55 | 12:34:22 | 17:24:50 | 9h 40m 55s |
| 2025-Dec-28, Sunday | 07:44:13 | 12:34:52 | 17:25:30 | 9h 41m 17s |
| 2025-Dec-29, Monday | 07:44:29 | 12:35:21 | 17:26:12 | 9h 41m 43s |
| 2025-Dec-30, Tuesday | 07:44:43 | 12:35:50 | 17:26:56 | 9h 42m 13s |
| 2025-Dec-31, Wednesday | 07:44:56 | 12:36:18 | 17:27:41 | 9h 42m 45s |
Day length in Helena during the year on the chart:
Helena on United States map:
Locations in the same time zone America/Chicago
Chicago (Illinois), Dallas (Texas), Houston (Texas), Minneapolis (Minnesota), St. Louis (Missouri), San Antonio (Texas), Austin (Texas), Kansas City (Missouri), Montevideo (Montevideo), Milwaukee (Wisconsin), Prague (Praha, Hlavní Město), Nashville (Tennessee), Memphis (Tennessee), New Orleans (Louisiana), Oklahoma City (Oklahoma), Fort Worth (Texas), Omaha (Nebraska), McAllen (Texas), Birmingham (Alabama), Tulsa (Oklahoma), Baton Rouge (Louisiana), Wichita (Kansas), Des Moines (Iowa), Little Rock (Arkansas), Denton (Texas), Madison (Wisconsin), Arlington (Texas), Pensacola (Florida), Fayetteville (Arkansas), Corpus Christi (Texas)
Largest populated areas in United States
New York (New York), Los Angeles (California), Chicago (Illinois), Miami (Florida), Dallas (Texas), Philadelphia (Pennsylvania), Houston (Texas), Washington (District of Columbia), Atlanta (Georgia), Boston (Massachusetts), Phoenix (Arizona), Seattle (Washington), San Francisco (California), Detroit (Michigan), San Diego (California), Minneapolis (Minnesota), Tampa (Florida), Denver (Colorado), Brooklyn (New York), Queens (New York), Baltimore (Maryland), Riverside (California), St. Louis (Missouri), Las Vegas (Nevada), Portland (Oregon), San Antonio (Texas), Sacramento (California), San Jose (California), Orlando (Florida), Cleveland (Ohio)
Countries closest to United States
*Calculation of distances from capital to capital
Daylight Hours FAQ: 10 Most Googled Questions Answered
Daylight hours refer to the period between sunrise and sunset. This duration changes throughout the year based on season and geographic location.
Earth's 23.5° axial tilt causes uneven sunlight distribution. Your hemisphere receives less direct sunlight in winter (shorter days) and more in summer (longer days).
Northern Hemisphere: June 20-22 (summer solstice).
Southern Hemisphere: December 21-23.
Near polar circles, the sun doesn't set for 24 hours.
Northern Hemisphere: December 21-22 (winter solstice).
Southern Hemisphere: June 20-21.
The closer to poles, the more extreme variations:
- Equator: ~12-hour days year-round
- Polar regions: Midnight sun/polar nights occur
Miami's lower latitude means:
- Winter days are longer than NY's
- Summer days are slightly shorter
During equinoxes:
- Spring: March 20-21
- Fall: September 22-23
Most rapid change near equinoxes: 2-4 minutes daily.
Slowest change near solstices: <1 minute daily.
Reliable tools:
- Timeanddate.com
- SunCalc.org
- Photographer's Ephemeris app
Yes. Reduced winter sunlight may cause:
- Seasonal Affective Disorder (SAD)
- Vitamin D deficiency
Solution: Light therapy lamps & midday walks