Sunrise and Sunset times in El Cajon, United States 
Today:
 Sunrise: 06:57:28
|
 Sunset: 18:55:49
|
Day Length: 11h 58m 21s
Time zone: America/Los_Angeles, UTC -7 h.
Latitude: 32.8017, Longitude: -116.96
El Cajon
California, United States 
103 894 people
| Date | Sunrise | Solar Noon | Sunset | Day length |
|---|---|---|---|---|
| 2026-Mar-01, Sunday | 06:15:03 | 12:00:04 | 17:45:06 | 11h 30m 3s |
| 2026-Mar-02, Monday | 06:13:51 | 11:59:52 | 17:45:54 | 11h 32m 3s |
| 2026-Mar-03, Tuesday | 06:12:38 | 11:59:40 | 17:46:42 | 11h 34m 4s |
| 2026-Mar-04, Wednesday | 06:11:25 | 11:59:27 | 17:47:29 | 11h 36m 4s |
| 2026-Mar-05, Thursday | 06:10:11 | 11:59:13 | 17:48:16 | 11h 38m 5s |
| 2026-Mar-06, Friday | 06:08:56 | 11:58:59 | 17:49:02 | 11h 40m 6s |
| 2026-Mar-07, Saturday | 06:07:42 | 11:58:45 | 17:49:48 | 11h 42m 6s |
| 2026-Mar-08, Sunday | 07:06:26 | 12:58:30 | 18:50:34 | 11h 44m 8s |
| 2026-Mar-09, Monday | 07:05:10 | 12:58:15 | 18:51:20 | 11h 46m 10s |
| 2026-Mar-10, Tuesday | 07:03:54 | 12:58:00 | 18:52:05 | 11h 48m 11s |
| 2026-Mar-11, Wednesday | 07:02:38 | 12:57:44 | 18:52:51 | 11h 50m 13s |
| 2026-Mar-12, Thursday | 07:01:21 | 12:57:28 | 18:53:36 | 11h 52m 15s |
| 2026-Mar-13, Friday | 07:00:03 | 12:57:12 | 18:54:20 | 11h 54m 17s |
| 2026-Mar-14, Saturday | 06:58:46 | 12:56:55 | 18:55:05 | 11h 56m 19s |
| 2026-Mar-15, Sunday | 06:57:28 | 12:56:38 | 18:55:49 | 11h 58m 21s |
| 2026-Mar-16, Monday | 06:56:10 | 12:56:21 | 18:56:33 | 12h 0m 23s |
| 2026-Mar-17, Tuesday | 06:54:51 | 12:56:04 | 18:57:17 | 12h 2m 26s |
| 2026-Mar-18, Wednesday | 06:53:33 | 12:55:47 | 18:58:01 | 12h 4m 28s |
| 2026-Mar-19, Thursday | 06:52:14 | 12:55:29 | 18:58:44 | 12h 6m 30s |
| 2026-Mar-20, Friday | 06:50:55 | 12:55:11 | 18:59:28 | 12h 8m 33s |
| 2026-Mar-21, Saturday | 06:49:36 | 12:54:54 | 19:00:11 | 12h 10m 35s |
| 2026-Mar-22, Sunday | 06:48:17 | 12:54:36 | 19:00:54 | 12h 12m 37s |
| 2026-Mar-23, Monday | 06:46:58 | 12:54:18 | 19:01:37 | 12h 14m 39s |
| 2026-Mar-24, Tuesday | 06:45:39 | 12:54:00 | 19:02:20 | 12h 16m 41s |
| 2026-Mar-25, Wednesday | 06:44:20 | 12:53:42 | 19:03:03 | 12h 18m 43s |
| 2026-Mar-26, Thursday | 06:43:01 | 12:53:23 | 19:03:46 | 12h 20m 45s |
| 2026-Mar-27, Friday | 06:41:42 | 12:53:05 | 19:04:29 | 12h 22m 47s |
| 2026-Mar-28, Saturday | 06:40:23 | 12:52:47 | 19:05:11 | 12h 24m 48s |
| 2026-Mar-29, Sunday | 06:39:05 | 12:52:29 | 19:05:54 | 12h 26m 49s |
| 2026-Mar-30, Monday | 06:37:46 | 12:52:11 | 19:06:36 | 12h 28m 50s |
| 2026-Mar-31, Tuesday | 06:36:28 | 12:51:53 | 19:07:19 | 12h 30m 51s |
Day length in El Cajon during the year on the chart:
El Cajon on United States map:
Locations in the same time zone America/Los_Angeles
Los Angeles (California), Seattle (Washington), San Francisco (California), San Diego (California), Riverside (California), Las Vegas (Nevada), Portland (Oregon), Sacramento (California), San Jose (California), Fresno (California), Concord (California), Mission Viejo (California), Bakersfield (California), Murrieta (California), Long Beach (California), Reno (Nevada), Oakland (California), Indio (California), Spokane (Washington), Stockton (California), Oxnard (California), Modesto (California), Anaheim (California), Lancaster (California), Victorville (California), Santa Ana (California), Santa Rosa (California), Santa Clarita (California), Antioch (California), Henderson (Nevada)
Largest populated areas in United States
New York (New York), Los Angeles (California), Chicago (Illinois), Miami (Florida), Dallas (Texas), Philadelphia (Pennsylvania), Houston (Texas), Washington (District of Columbia), Atlanta (Georgia), Boston (Massachusetts), Phoenix (Arizona), Seattle (Washington), San Francisco (California), Detroit (Michigan), San Diego (California), Minneapolis (Minnesota), Tampa (Florida), Denver (Colorado), Brooklyn (New York), Queens (New York), Baltimore (Maryland), Riverside (California), St. Louis (Missouri), Las Vegas (Nevada), Portland (Oregon), San Antonio (Texas), Sacramento (California), San Jose (California), Orlando (Florida), Cleveland (Ohio)
Countries closest to United States
*Calculation of distances from capital to capital
Daylight Hours FAQ: 10 Most Googled Questions Answered
Daylight hours refer to the period between sunrise and sunset. This duration changes throughout the year based on season and geographic location.
Earth's 23.5° axial tilt causes uneven sunlight distribution. Your hemisphere receives less direct sunlight in winter (shorter days) and more in summer (longer days).
Northern Hemisphere: June 20-22 (summer solstice).
Southern Hemisphere: December 21-23.
Near polar circles, the sun doesn't set for 24 hours.
Northern Hemisphere: December 21-22 (winter solstice).
Southern Hemisphere: June 20-21.
The closer to poles, the more extreme variations:
- Equator: ~12-hour days year-round
- Polar regions: Midnight sun/polar nights occur
Miami's lower latitude means:
- Winter days are longer than NY's
- Summer days are slightly shorter
During equinoxes:
- Spring: March 20-21
- Fall: September 22-23
Most rapid change near equinoxes: 2-4 minutes daily.
Slowest change near solstices: <1 minute daily.
Reliable tools:
- Timeanddate.com
- SunCalc.org
- Photographer's Ephemeris app
Yes. Reduced winter sunlight may cause:
- Seasonal Affective Disorder (SAD)
- Vitamin D deficiency
Solution: Light therapy lamps & midday walks