Sunrise and Sunset times in Provo, United States 
Today:
 Sunrise: 07:33:17
|
 Sunset: 17:00:42
|
Day Length: 9h 27m 25s
Time zone: America/Denver, UTC -7 h.
Latitude: 40.2457, Longitude: -111.646
Provo
Utah, United States 
503 695 people
| Date | Sunrise | Solar Noon | Sunset | Day length |
|---|---|---|---|---|
| 2025-Dec-01, Monday | 07:30:23 | 12:15:48 | 17:01:14 | 9h 30m 51s |
| 2025-Dec-02, Tuesday | 07:31:22 | 12:16:11 | 17:01:01 | 9h 29m 39s |
| 2025-Dec-03, Wednesday | 07:32:20 | 12:16:35 | 17:00:50 | 9h 28m 30s |
| 2025-Dec-04, Thursday | 07:33:17 | 12:16:59 | 17:00:42 | 9h 27m 25s |
| 2025-Dec-05, Friday | 07:34:13 | 12:17:24 | 17:00:36 | 9h 26m 23s |
| 2025-Dec-06, Saturday | 07:35:08 | 12:17:50 | 17:00:32 | 9h 25m 24s |
| 2025-Dec-07, Sunday | 07:36:01 | 12:18:16 | 17:00:30 | 9h 24m 29s |
| 2025-Dec-08, Monday | 07:36:54 | 12:18:42 | 17:00:31 | 9h 23m 37s |
| 2025-Dec-09, Tuesday | 07:37:44 | 12:19:09 | 17:00:34 | 9h 22m 50s |
| 2025-Dec-10, Wednesday | 07:38:34 | 12:19:36 | 17:00:39 | 9h 22m 5s |
| 2025-Dec-11, Thursday | 07:39:21 | 12:20:04 | 17:00:46 | 9h 21m 25s |
| 2025-Dec-12, Friday | 07:40:08 | 12:20:32 | 17:00:56 | 9h 20m 48s |
| 2025-Dec-13, Saturday | 07:40:53 | 12:21:00 | 17:01:08 | 9h 20m 15s |
| 2025-Dec-14, Sunday | 07:41:36 | 12:21:29 | 17:01:22 | 9h 19m 46s |
| 2025-Dec-15, Monday | 07:42:17 | 12:21:58 | 17:01:39 | 9h 19m 22s |
| 2025-Dec-16, Tuesday | 07:42:57 | 12:22:27 | 17:01:57 | 9h 19m 0s |
| 2025-Dec-17, Wednesday | 07:43:35 | 12:22:56 | 17:02:18 | 9h 18m 43s |
| 2025-Dec-18, Thursday | 07:44:11 | 12:23:26 | 17:02:41 | 9h 18m 30s |
| 2025-Dec-19, Friday | 07:44:45 | 12:23:56 | 17:03:06 | 9h 18m 21s |
| 2025-Dec-20, Saturday | 07:45:17 | 12:24:25 | 17:03:33 | 9h 18m 16s |
| 2025-Dec-21, Sunday | 07:45:48 | 12:24:55 | 17:04:02 | 9h 18m 14s |
| 2025-Dec-22, Monday | 07:46:16 | 12:25:25 | 17:04:34 | 9h 18m 18s |
| 2025-Dec-23, Tuesday | 07:46:43 | 12:25:55 | 17:05:07 | 9h 18m 24s |
| 2025-Dec-24, Wednesday | 07:47:07 | 12:26:25 | 17:05:42 | 9h 18m 35s |
| 2025-Dec-25, Thursday | 07:47:30 | 12:26:54 | 17:06:19 | 9h 18m 49s |
| 2025-Dec-26, Friday | 07:47:50 | 12:27:24 | 17:06:58 | 9h 19m 8s |
| 2025-Dec-27, Saturday | 07:48:08 | 12:27:53 | 17:07:39 | 9h 19m 31s |
| 2025-Dec-28, Sunday | 07:48:24 | 12:28:23 | 17:08:21 | 9h 19m 57s |
| 2025-Dec-29, Monday | 07:48:38 | 12:28:52 | 17:09:06 | 9h 20m 28s |
| 2025-Dec-30, Tuesday | 07:48:49 | 12:29:21 | 17:09:52 | 9h 21m 3s |
| 2025-Dec-31, Wednesday | 07:48:59 | 12:29:49 | 17:10:39 | 9h 21m 40s |
Day length in Provo during the year on the chart:
Provo on United States map:
Locations in the same time zone America/Denver
Denver (Colorado), Salt Lake City (Utah), El Paso (Texas), Albuquerque (New Mexico), Colorado Springs (Colorado), Ogden (Utah), Aurora (Colorado), Fort Collins (Colorado), Lakewood (Colorado), Pueblo (Colorado), Thornton (Colorado), Grand Junction (Colorado), West Valley City (Utah), Las Cruces (New Mexico), Greeley (Colorado), Boulder (Colorado), Billings (Montana), Arvada (Colorado), St. George (Utah), West Jordan (Utah), Westminster (Colorado), Centennial (Colorado), Santa Fe (New Mexico), Highlands Ranch (Colorado), Logan (Utah), Longmont (Colorado), Orem (Utah), Rio Rancho (New Mexico), Sandy (Utah), Lafayette (Colorado)
Largest populated areas in United States
New York (New York), Los Angeles (California), Chicago (Illinois), Miami (Florida), Dallas (Texas), Philadelphia (Pennsylvania), Houston (Texas), Washington (District of Columbia), Atlanta (Georgia), Boston (Massachusetts), Phoenix (Arizona), Seattle (Washington), San Francisco (California), Detroit (Michigan), San Diego (California), Minneapolis (Minnesota), Tampa (Florida), Denver (Colorado), Brooklyn (New York), Queens (New York), Baltimore (Maryland), Riverside (California), St. Louis (Missouri), Las Vegas (Nevada), Portland (Oregon), San Antonio (Texas), Sacramento (California), San Jose (California), Orlando (Florida), Cleveland (Ohio)
Countries closest to United States
*Calculation of distances from capital to capital
Daylight Hours FAQ: 10 Most Googled Questions Answered
Daylight hours refer to the period between sunrise and sunset. This duration changes throughout the year based on season and geographic location.
Earth's 23.5° axial tilt causes uneven sunlight distribution. Your hemisphere receives less direct sunlight in winter (shorter days) and more in summer (longer days).
Northern Hemisphere: June 20-22 (summer solstice).
Southern Hemisphere: December 21-23.
Near polar circles, the sun doesn't set for 24 hours.
Northern Hemisphere: December 21-22 (winter solstice).
Southern Hemisphere: June 20-21.
The closer to poles, the more extreme variations:
- Equator: ~12-hour days year-round
- Polar regions: Midnight sun/polar nights occur
Miami's lower latitude means:
- Winter days are longer than NY's
- Summer days are slightly shorter
During equinoxes:
- Spring: March 20-21
- Fall: September 22-23
Most rapid change near equinoxes: 2-4 minutes daily.
Slowest change near solstices: <1 minute daily.
Reliable tools:
- Timeanddate.com
- SunCalc.org
- Photographer's Ephemeris app
Yes. Reduced winter sunlight may cause:
- Seasonal Affective Disorder (SAD)
- Vitamin D deficiency
Solution: Light therapy lamps & midday walks