Sunrise and Sunset times in Provo, United States 
Today:
 Sunrise: 07:44:58
|
 Sunset: 17:29:48
|
Day Length: 9h 44m 50s
Time zone: America/Denver, UTC -7 h.
Latitude: 40.2457, Longitude: -111.646
Provo
Utah, United States 
503 695 people
| Date | Sunrise | Solar Noon | Sunset | Day length |
|---|---|---|---|---|
| 2026-Jan-01, Thursday | 07:49:06 | 12:30:17 | 17:11:29 | 9h 22m 23s |
| 2026-Jan-02, Friday | 07:49:11 | 12:30:45 | 17:12:20 | 9h 23m 9s |
| 2026-Jan-03, Saturday | 07:49:14 | 12:31:13 | 17:13:12 | 9h 23m 58s |
| 2026-Jan-04, Sunday | 07:49:15 | 12:31:40 | 17:14:06 | 9h 24m 51s |
| 2026-Jan-05, Monday | 07:49:13 | 12:32:07 | 17:15:01 | 9h 25m 48s |
| 2026-Jan-06, Tuesday | 07:49:09 | 12:32:33 | 17:15:57 | 9h 26m 48s |
| 2026-Jan-07, Wednesday | 07:49:03 | 12:32:59 | 17:16:55 | 9h 27m 52s |
| 2026-Jan-08, Thursday | 07:48:55 | 12:33:24 | 17:17:54 | 9h 28m 59s |
| 2026-Jan-09, Friday | 07:48:44 | 12:33:49 | 17:18:54 | 9h 30m 10s |
| 2026-Jan-10, Saturday | 07:48:31 | 12:34:13 | 17:19:55 | 9h 31m 24s |
| 2026-Jan-11, Sunday | 07:48:16 | 12:34:37 | 17:20:58 | 9h 32m 42s |
| 2026-Jan-12, Monday | 07:47:59 | 12:35:00 | 17:22:01 | 9h 34m 2s |
| 2026-Jan-13, Tuesday | 07:47:40 | 12:35:23 | 17:23:05 | 9h 35m 25s |
| 2026-Jan-14, Wednesday | 07:47:18 | 12:35:44 | 17:24:10 | 9h 36m 52s |
| 2026-Jan-15, Thursday | 07:46:55 | 12:36:05 | 17:25:16 | 9h 38m 21s |
| 2026-Jan-16, Friday | 07:46:29 | 12:36:26 | 17:26:23 | 9h 39m 54s |
| 2026-Jan-17, Saturday | 07:46:01 | 12:36:46 | 17:27:31 | 9h 41m 30s |
| 2026-Jan-18, Sunday | 07:45:31 | 12:37:05 | 17:28:39 | 9h 43m 8s |
| 2026-Jan-19, Monday | 07:44:58 | 12:37:23 | 17:29:48 | 9h 44m 50s |
| 2026-Jan-20, Tuesday | 07:44:24 | 12:37:41 | 17:30:57 | 9h 46m 33s |
| 2026-Jan-21, Wednesday | 07:43:48 | 12:37:57 | 17:32:07 | 9h 48m 19s |
| 2026-Jan-22, Thursday | 07:43:10 | 12:38:13 | 17:33:17 | 9h 50m 7s |
| 2026-Jan-23, Friday | 07:42:29 | 12:38:29 | 17:34:28 | 9h 51m 59s |
| 2026-Jan-24, Saturday | 07:41:47 | 12:38:43 | 17:35:39 | 9h 53m 52s |
| 2026-Jan-25, Sunday | 07:41:03 | 12:38:57 | 17:36:51 | 9h 55m 48s |
| 2026-Jan-26, Monday | 07:40:17 | 12:39:10 | 17:38:03 | 9h 57m 46s |
| 2026-Jan-27, Tuesday | 07:39:29 | 12:39:22 | 17:39:15 | 9h 59m 46s |
| 2026-Jan-28, Wednesday | 07:38:39 | 12:39:33 | 17:40:27 | 10h 1m 48s |
| 2026-Jan-29, Thursday | 07:37:48 | 12:39:44 | 17:41:40 | 10h 3m 52s |
| 2026-Jan-30, Friday | 07:36:54 | 12:39:53 | 17:42:52 | 10h 5m 58s |
| 2026-Jan-31, Saturday | 07:35:59 | 12:40:02 | 17:44:05 | 10h 8m 6s |
Day length in Provo during the year on the chart:
Provo on United States map:
Locations in the same time zone America/Denver
Denver (Colorado), Salt Lake City (Utah), El Paso (Texas), Albuquerque (New Mexico), Colorado Springs (Colorado), Ogden (Utah), Aurora (Colorado), Fort Collins (Colorado), Lakewood (Colorado), Pueblo (Colorado), Thornton (Colorado), Grand Junction (Colorado), West Valley City (Utah), Las Cruces (New Mexico), Greeley (Colorado), Boulder (Colorado), Billings (Montana), Arvada (Colorado), St. George (Utah), West Jordan (Utah), Westminster (Colorado), Centennial (Colorado), Santa Fe (New Mexico), Highlands Ranch (Colorado), Logan (Utah), Longmont (Colorado), Orem (Utah), Rio Rancho (New Mexico), Sandy (Utah), Lafayette (Colorado)
Largest populated areas in United States
New York (New York), Los Angeles (California), Chicago (Illinois), Miami (Florida), Dallas (Texas), Philadelphia (Pennsylvania), Houston (Texas), Washington (District of Columbia), Atlanta (Georgia), Boston (Massachusetts), Phoenix (Arizona), Seattle (Washington), San Francisco (California), Detroit (Michigan), San Diego (California), Minneapolis (Minnesota), Tampa (Florida), Denver (Colorado), Brooklyn (New York), Queens (New York), Baltimore (Maryland), Riverside (California), St. Louis (Missouri), Las Vegas (Nevada), Portland (Oregon), San Antonio (Texas), Sacramento (California), San Jose (California), Orlando (Florida), Cleveland (Ohio)
Countries closest to United States
*Calculation of distances from capital to capital
Daylight Hours FAQ: 10 Most Googled Questions Answered
Daylight hours refer to the period between sunrise and sunset. This duration changes throughout the year based on season and geographic location.
Earth's 23.5° axial tilt causes uneven sunlight distribution. Your hemisphere receives less direct sunlight in winter (shorter days) and more in summer (longer days).
Northern Hemisphere: June 20-22 (summer solstice).
Southern Hemisphere: December 21-23.
Near polar circles, the sun doesn't set for 24 hours.
Northern Hemisphere: December 21-22 (winter solstice).
Southern Hemisphere: June 20-21.
The closer to poles, the more extreme variations:
- Equator: ~12-hour days year-round
- Polar regions: Midnight sun/polar nights occur
Miami's lower latitude means:
- Winter days are longer than NY's
- Summer days are slightly shorter
During equinoxes:
- Spring: March 20-21
- Fall: September 22-23
Most rapid change near equinoxes: 2-4 minutes daily.
Slowest change near solstices: <1 minute daily.
Reliable tools:
- Timeanddate.com
- SunCalc.org
- Photographer's Ephemeris app
Yes. Reduced winter sunlight may cause:
- Seasonal Affective Disorder (SAD)
- Vitamin D deficiency
Solution: Light therapy lamps & midday walks