Sunrise and Sunset times in Rocky Mount, United States 
Today:
 Sunrise: 07:06:12
|
 Sunset: 16:56:59
|
Day Length: 9h 50m 47s
Time zone: America/New_York, UTC -5 h.
Latitude: 35.9676, Longitude: -77.8047
Rocky Mount
North Carolina, United States 
64 732 people
| Date | Sunrise | Solar Noon | Sunset | Day length |
|---|---|---|---|---|
| 2025-Dec-01, Monday | 07:03:33 | 12:00:24 | 16:57:15 | 9h 53m 42s |
| 2025-Dec-02, Tuesday | 07:04:27 | 12:00:47 | 16:57:08 | 9h 52m 41s |
| 2025-Dec-03, Wednesday | 07:05:20 | 12:01:11 | 16:57:02 | 9h 51m 42s |
| 2025-Dec-04, Thursday | 07:06:12 | 12:01:35 | 16:56:59 | 9h 50m 47s |
| 2025-Dec-05, Friday | 07:07:03 | 12:02:00 | 16:56:57 | 9h 49m 54s |
| 2025-Dec-06, Saturday | 07:07:53 | 12:02:25 | 16:56:58 | 9h 49m 5s |
| 2025-Dec-07, Sunday | 07:08:42 | 12:02:51 | 16:57:01 | 9h 48m 19s |
| 2025-Dec-08, Monday | 07:09:30 | 12:03:18 | 16:57:05 | 9h 47m 35s |
| 2025-Dec-09, Tuesday | 07:10:17 | 12:03:45 | 16:57:12 | 9h 46m 55s |
| 2025-Dec-10, Wednesday | 07:11:03 | 12:04:12 | 16:57:20 | 9h 46m 17s |
| 2025-Dec-11, Thursday | 07:11:48 | 12:04:39 | 16:57:31 | 9h 45m 43s |
| 2025-Dec-12, Friday | 07:12:32 | 12:05:07 | 16:57:43 | 9h 45m 11s |
| 2025-Dec-13, Saturday | 07:13:14 | 12:05:36 | 16:57:57 | 9h 44m 43s |
| 2025-Dec-14, Sunday | 07:13:55 | 12:06:04 | 16:58:14 | 9h 44m 19s |
| 2025-Dec-15, Monday | 07:14:35 | 12:06:33 | 16:58:32 | 9h 43m 57s |
| 2025-Dec-16, Tuesday | 07:15:13 | 12:07:02 | 16:58:52 | 9h 43m 39s |
| 2025-Dec-17, Wednesday | 07:15:49 | 12:07:32 | 16:59:14 | 9h 43m 25s |
| 2025-Dec-18, Thursday | 07:16:25 | 12:08:01 | 16:59:38 | 9h 43m 13s |
| 2025-Dec-19, Friday | 07:16:58 | 12:08:31 | 17:00:03 | 9h 43m 5s |
| 2025-Dec-20, Saturday | 07:17:30 | 12:09:01 | 17:00:31 | 9h 43m 1s |
| 2025-Dec-21, Sunday | 07:18:01 | 12:09:30 | 17:01:00 | 9h 42m 59s |
| 2025-Dec-22, Monday | 07:18:30 | 12:10:00 | 17:01:31 | 9h 43m 1s |
| 2025-Dec-23, Tuesday | 07:18:57 | 12:10:30 | 17:02:03 | 9h 43m 6s |
| 2025-Dec-24, Wednesday | 07:19:22 | 12:11:00 | 17:02:37 | 9h 43m 15s |
| 2025-Dec-25, Thursday | 07:19:46 | 12:11:30 | 17:03:13 | 9h 43m 27s |
| 2025-Dec-26, Friday | 07:20:08 | 12:11:59 | 17:03:51 | 9h 43m 43s |
| 2025-Dec-27, Saturday | 07:20:28 | 12:12:29 | 17:04:29 | 9h 44m 1s |
| 2025-Dec-28, Sunday | 07:20:46 | 12:12:58 | 17:05:10 | 9h 44m 24s |
| 2025-Dec-29, Monday | 07:21:03 | 12:13:27 | 17:05:52 | 9h 44m 49s |
| 2025-Dec-30, Tuesday | 07:21:17 | 12:13:56 | 17:06:35 | 9h 45m 18s |
| 2025-Dec-31, Wednesday | 07:21:30 | 12:14:25 | 17:07:19 | 9h 45m 49s |
Day length in Rocky Mount during the year on the chart:
Rocky Mount on United States map:
Locations in the same time zone America/New_York
New York (New York), Miami (Florida), Philadelphia (Pennsylvania), Washington (District of Columbia), Atlanta (Georgia), Boston (Massachusetts), Tampa (Florida), Brooklyn (New York), Queens (New York), Baltimore (Maryland), Orlando (Florida), Cleveland (Ohio), Pittsburgh (Pennsylvania), Cincinnati (Ohio), Manhattan (New York), Columbus (Ohio), Virginia Beach (Virginia), Charlotte (North Carolina), Bronx (New York), Providence (Rhode Island), Jacksonville (Florida), Richmond (Virginia), Raleigh (North Carolina), Louisville (Kentucky), Bridgeport (Connecticut), Buffalo (New York), Hartford (Connecticut), Dayton (Ohio), Rochester (New York), Sarasota (Florida)
Largest populated areas in United States
New York (New York), Los Angeles (California), Chicago (Illinois), Miami (Florida), Dallas (Texas), Philadelphia (Pennsylvania), Houston (Texas), Washington (District of Columbia), Atlanta (Georgia), Boston (Massachusetts), Phoenix (Arizona), Seattle (Washington), San Francisco (California), Detroit (Michigan), San Diego (California), Minneapolis (Minnesota), Tampa (Florida), Denver (Colorado), Brooklyn (New York), Queens (New York), Baltimore (Maryland), Riverside (California), St. Louis (Missouri), Las Vegas (Nevada), Portland (Oregon), San Antonio (Texas), Sacramento (California), San Jose (California), Orlando (Florida), Cleveland (Ohio)
Countries closest to United States
*Calculation of distances from capital to capital
Daylight Hours FAQ: 10 Most Googled Questions Answered
Daylight hours refer to the period between sunrise and sunset. This duration changes throughout the year based on season and geographic location.
Earth's 23.5° axial tilt causes uneven sunlight distribution. Your hemisphere receives less direct sunlight in winter (shorter days) and more in summer (longer days).
Northern Hemisphere: June 20-22 (summer solstice).
Southern Hemisphere: December 21-23.
Near polar circles, the sun doesn't set for 24 hours.
Northern Hemisphere: December 21-22 (winter solstice).
Southern Hemisphere: June 20-21.
The closer to poles, the more extreme variations:
- Equator: ~12-hour days year-round
- Polar regions: Midnight sun/polar nights occur
Miami's lower latitude means:
- Winter days are longer than NY's
- Summer days are slightly shorter
During equinoxes:
- Spring: March 20-21
- Fall: September 22-23
Most rapid change near equinoxes: 2-4 minutes daily.
Slowest change near solstices: <1 minute daily.
Reliable tools:
- Timeanddate.com
- SunCalc.org
- Photographer's Ephemeris app
Yes. Reduced winter sunlight may cause:
- Seasonal Affective Disorder (SAD)
- Vitamin D deficiency
Solution: Light therapy lamps & midday walks