Sunrise and Sunset times in Rocky Mount, United States 
Today:
 Sunrise: 06:35:27
|
 Sunset: 18:09:48
|
Day Length: 11h 34m 21s
Time zone: America/New_York, UTC -5 h.
Latitude: 35.9676, Longitude: -77.8047
Rocky Mount
North Carolina, United States 
64 732 people
| Date | Sunrise | Solar Noon | Sunset | Day length |
|---|---|---|---|---|
| 2026-Mar-01, Sunday | 06:40:49 | 12:23:28 | 18:06:08 | 11h 25m 19s |
| 2026-Mar-02, Monday | 06:39:29 | 12:23:16 | 18:07:04 | 11h 27m 35s |
| 2026-Mar-03, Tuesday | 06:38:09 | 12:23:04 | 18:07:59 | 11h 29m 50s |
| 2026-Mar-04, Wednesday | 06:36:48 | 12:22:51 | 18:08:54 | 11h 32m 6s |
| 2026-Mar-05, Thursday | 06:35:27 | 12:22:37 | 18:09:48 | 11h 34m 21s |
| 2026-Mar-06, Friday | 06:34:05 | 12:22:24 | 18:10:42 | 11h 36m 37s |
| 2026-Mar-07, Saturday | 06:32:42 | 12:22:09 | 18:11:36 | 11h 38m 54s |
| 2026-Mar-08, Sunday | 07:31:19 | 13:21:55 | 19:12:30 | 11h 41m 11s |
| 2026-Mar-09, Monday | 07:29:56 | 13:21:40 | 19:13:23 | 11h 43m 27s |
| 2026-Mar-10, Tuesday | 07:28:32 | 13:21:24 | 19:14:16 | 11h 45m 44s |
| 2026-Mar-11, Wednesday | 07:27:08 | 13:21:09 | 19:15:09 | 11h 48m 1s |
| 2026-Mar-12, Thursday | 07:25:43 | 13:20:53 | 19:16:02 | 11h 50m 19s |
| 2026-Mar-13, Friday | 07:24:18 | 13:20:36 | 19:16:54 | 11h 52m 36s |
| 2026-Mar-14, Saturday | 07:22:53 | 13:20:20 | 19:17:47 | 11h 54m 54s |
| 2026-Mar-15, Sunday | 07:21:27 | 13:20:03 | 19:18:39 | 11h 57m 12s |
| 2026-Mar-16, Monday | 07:20:01 | 13:19:46 | 19:19:31 | 11h 59m 30s |
| 2026-Mar-17, Tuesday | 07:18:35 | 13:19:29 | 19:20:22 | 12h 1m 47s |
| 2026-Mar-18, Wednesday | 07:17:09 | 13:19:11 | 19:21:14 | 12h 4m 5s |
| 2026-Mar-19, Thursday | 07:15:43 | 13:18:54 | 19:22:05 | 12h 6m 22s |
| 2026-Mar-20, Friday | 07:14:16 | 13:18:36 | 19:22:56 | 12h 8m 40s |
| 2026-Mar-21, Saturday | 07:12:50 | 13:18:18 | 19:23:47 | 12h 10m 57s |
| 2026-Mar-22, Sunday | 07:11:23 | 13:18:00 | 19:24:38 | 12h 13m 15s |
| 2026-Mar-23, Monday | 07:09:56 | 13:17:42 | 19:25:29 | 12h 15m 33s |
| 2026-Mar-24, Tuesday | 07:08:29 | 13:17:24 | 19:26:19 | 12h 17m 50s |
| 2026-Mar-25, Wednesday | 07:07:03 | 13:17:06 | 19:27:10 | 12h 20m 7s |
| 2026-Mar-26, Thursday | 07:05:36 | 13:16:48 | 19:28:00 | 12h 22m 24s |
| 2026-Mar-27, Friday | 07:04:09 | 13:16:30 | 19:28:51 | 12h 24m 42s |
| 2026-Mar-28, Saturday | 07:02:43 | 13:16:12 | 19:29:41 | 12h 26m 58s |
| 2026-Mar-29, Sunday | 07:01:17 | 13:15:54 | 19:30:31 | 12h 29m 14s |
| 2026-Mar-30, Monday | 06:59:50 | 13:15:36 | 19:31:21 | 12h 31m 31s |
| 2026-Mar-31, Tuesday | 06:58:24 | 13:15:18 | 19:32:12 | 12h 33m 48s |
Day length in Rocky Mount during the year on the chart:
Rocky Mount on United States map:
Locations in the same time zone America/New_York
New York (New York), Miami (Florida), Philadelphia (Pennsylvania), Washington (District of Columbia), Atlanta (Georgia), Boston (Massachusetts), Tampa (Florida), Brooklyn (New York), Queens (New York), Baltimore (Maryland), Orlando (Florida), Cleveland (Ohio), Pittsburgh (Pennsylvania), Cincinnati (Ohio), Manhattan (New York), Columbus (Ohio), Virginia Beach (Virginia), Charlotte (North Carolina), Bronx (New York), Providence (Rhode Island), Jacksonville (Florida), Richmond (Virginia), Raleigh (North Carolina), Louisville (Kentucky), Bridgeport (Connecticut), Buffalo (New York), Hartford (Connecticut), Dayton (Ohio), Rochester (New York), Sarasota (Florida)
Largest populated areas in United States
New York (New York), Los Angeles (California), Chicago (Illinois), Miami (Florida), Dallas (Texas), Philadelphia (Pennsylvania), Houston (Texas), Washington (District of Columbia), Atlanta (Georgia), Boston (Massachusetts), Phoenix (Arizona), Seattle (Washington), San Francisco (California), Detroit (Michigan), San Diego (California), Minneapolis (Minnesota), Tampa (Florida), Denver (Colorado), Brooklyn (New York), Queens (New York), Baltimore (Maryland), Riverside (California), St. Louis (Missouri), Las Vegas (Nevada), Portland (Oregon), San Antonio (Texas), Sacramento (California), San Jose (California), Orlando (Florida), Cleveland (Ohio)
Countries closest to United States
*Calculation of distances from capital to capital
Daylight Hours FAQ: 10 Most Googled Questions Answered
Daylight hours refer to the period between sunrise and sunset. This duration changes throughout the year based on season and geographic location.
Earth's 23.5° axial tilt causes uneven sunlight distribution. Your hemisphere receives less direct sunlight in winter (shorter days) and more in summer (longer days).
Northern Hemisphere: June 20-22 (summer solstice).
Southern Hemisphere: December 21-23.
Near polar circles, the sun doesn't set for 24 hours.
Northern Hemisphere: December 21-22 (winter solstice).
Southern Hemisphere: June 20-21.
The closer to poles, the more extreme variations:
- Equator: ~12-hour days year-round
- Polar regions: Midnight sun/polar nights occur
Miami's lower latitude means:
- Winter days are longer than NY's
- Summer days are slightly shorter
During equinoxes:
- Spring: March 20-21
- Fall: September 22-23
Most rapid change near equinoxes: 2-4 minutes daily.
Slowest change near solstices: <1 minute daily.
Reliable tools:
- Timeanddate.com
- SunCalc.org
- Photographer's Ephemeris app
Yes. Reduced winter sunlight may cause:
- Seasonal Affective Disorder (SAD)
- Vitamin D deficiency
Solution: Light therapy lamps & midday walks