Sunrise and Sunset times in Rocky Mount, United States 
Today:
 Sunrise: 07:19:21
|
 Sunset: 17:24:38
|
Day Length: 10h 5m 17s
Time zone: America/New_York, UTC -5 h.
Latitude: 35.9676, Longitude: -77.8047
Rocky Mount
North Carolina, United States 
64 732 people
| Date | Sunrise | Solar Noon | Sunset | Day length |
|---|---|---|---|---|
| 2026-Jan-01, Thursday | 07:21:41 | 12:14:53 | 17:08:05 | 9h 46m 24s |
| 2026-Jan-02, Friday | 07:21:50 | 12:15:21 | 17:08:52 | 9h 47m 2s |
| 2026-Jan-03, Saturday | 07:21:57 | 12:15:49 | 17:09:40 | 9h 47m 43s |
| 2026-Jan-04, Sunday | 07:22:02 | 12:16:16 | 17:10:30 | 9h 48m 28s |
| 2026-Jan-05, Monday | 07:22:05 | 12:16:43 | 17:11:20 | 9h 49m 15s |
| 2026-Jan-06, Tuesday | 07:22:06 | 12:17:09 | 17:12:12 | 9h 50m 6s |
| 2026-Jan-07, Wednesday | 07:22:05 | 12:17:35 | 17:13:05 | 9h 51m 0s |
| 2026-Jan-08, Thursday | 07:22:02 | 12:18:00 | 17:13:58 | 9h 51m 56s |
| 2026-Jan-09, Friday | 07:21:57 | 12:18:25 | 17:14:53 | 9h 52m 56s |
| 2026-Jan-10, Saturday | 07:21:50 | 12:18:49 | 17:15:48 | 9h 53m 58s |
| 2026-Jan-11, Sunday | 07:21:41 | 12:19:13 | 17:16:44 | 9h 55m 3s |
| 2026-Jan-12, Monday | 07:21:31 | 12:19:36 | 17:17:41 | 9h 56m 10s |
| 2026-Jan-13, Tuesday | 07:21:18 | 12:19:59 | 17:18:39 | 9h 57m 21s |
| 2026-Jan-14, Wednesday | 07:21:03 | 12:20:20 | 17:19:37 | 9h 58m 34s |
| 2026-Jan-15, Thursday | 07:20:47 | 12:20:42 | 17:20:36 | 9h 59m 49s |
| 2026-Jan-16, Friday | 07:20:28 | 12:21:02 | 17:21:36 | 10h 1m 8s |
| 2026-Jan-17, Saturday | 07:20:08 | 12:21:22 | 17:22:36 | 10h 2m 28s |
| 2026-Jan-18, Sunday | 07:19:45 | 12:21:41 | 17:23:37 | 10h 3m 52s |
| 2026-Jan-19, Monday | 07:19:21 | 12:21:59 | 17:24:38 | 10h 5m 17s |
| 2026-Jan-20, Tuesday | 07:18:55 | 12:22:17 | 17:25:39 | 10h 6m 44s |
| 2026-Jan-21, Wednesday | 07:18:27 | 12:22:34 | 17:26:41 | 10h 8m 14s |
| 2026-Jan-22, Thursday | 07:17:57 | 12:22:50 | 17:27:43 | 10h 9m 46s |
| 2026-Jan-23, Friday | 07:17:26 | 12:23:05 | 17:28:45 | 10h 11m 19s |
| 2026-Jan-24, Saturday | 07:16:52 | 12:23:20 | 17:29:47 | 10h 12m 55s |
| 2026-Jan-25, Sunday | 07:16:17 | 12:23:34 | 17:30:50 | 10h 14m 33s |
| 2026-Jan-26, Monday | 07:15:40 | 12:23:47 | 17:31:53 | 10h 16m 13s |
| 2026-Jan-27, Tuesday | 07:15:02 | 12:23:59 | 17:32:56 | 10h 17m 54s |
| 2026-Jan-28, Wednesday | 07:14:21 | 12:24:10 | 17:33:59 | 10h 19m 38s |
| 2026-Jan-29, Thursday | 07:13:39 | 12:24:21 | 17:35:02 | 10h 21m 23s |
| 2026-Jan-30, Friday | 07:12:56 | 12:24:31 | 17:36:05 | 10h 23m 9s |
| 2026-Jan-31, Saturday | 07:12:10 | 12:24:39 | 17:37:09 | 10h 24m 59s |
Day length in Rocky Mount during the year on the chart:
Rocky Mount on United States map:
Locations in the same time zone America/New_York
New York (New York), Miami (Florida), Philadelphia (Pennsylvania), Washington (District of Columbia), Atlanta (Georgia), Boston (Massachusetts), Tampa (Florida), Brooklyn (New York), Queens (New York), Baltimore (Maryland), Orlando (Florida), Cleveland (Ohio), Pittsburgh (Pennsylvania), Cincinnati (Ohio), Manhattan (New York), Columbus (Ohio), Virginia Beach (Virginia), Charlotte (North Carolina), Bronx (New York), Providence (Rhode Island), Jacksonville (Florida), Richmond (Virginia), Raleigh (North Carolina), Louisville (Kentucky), Bridgeport (Connecticut), Buffalo (New York), Hartford (Connecticut), Dayton (Ohio), Rochester (New York), Sarasota (Florida)
Largest populated areas in United States
New York (New York), Los Angeles (California), Chicago (Illinois), Miami (Florida), Dallas (Texas), Philadelphia (Pennsylvania), Houston (Texas), Washington (District of Columbia), Atlanta (Georgia), Boston (Massachusetts), Phoenix (Arizona), Seattle (Washington), San Francisco (California), Detroit (Michigan), San Diego (California), Minneapolis (Minnesota), Tampa (Florida), Denver (Colorado), Brooklyn (New York), Queens (New York), Baltimore (Maryland), Riverside (California), St. Louis (Missouri), Las Vegas (Nevada), Portland (Oregon), San Antonio (Texas), Sacramento (California), San Jose (California), Orlando (Florida), Cleveland (Ohio)
Countries closest to United States
*Calculation of distances from capital to capital
Daylight Hours FAQ: 10 Most Googled Questions Answered
Daylight hours refer to the period between sunrise and sunset. This duration changes throughout the year based on season and geographic location.
Earth's 23.5° axial tilt causes uneven sunlight distribution. Your hemisphere receives less direct sunlight in winter (shorter days) and more in summer (longer days).
Northern Hemisphere: June 20-22 (summer solstice).
Southern Hemisphere: December 21-23.
Near polar circles, the sun doesn't set for 24 hours.
Northern Hemisphere: December 21-22 (winter solstice).
Southern Hemisphere: June 20-21.
The closer to poles, the more extreme variations:
- Equator: ~12-hour days year-round
- Polar regions: Midnight sun/polar nights occur
Miami's lower latitude means:
- Winter days are longer than NY's
- Summer days are slightly shorter
During equinoxes:
- Spring: March 20-21
- Fall: September 22-23
Most rapid change near equinoxes: 2-4 minutes daily.
Slowest change near solstices: <1 minute daily.
Reliable tools:
- Timeanddate.com
- SunCalc.org
- Photographer's Ephemeris app
Yes. Reduced winter sunlight may cause:
- Seasonal Affective Disorder (SAD)
- Vitamin D deficiency
Solution: Light therapy lamps & midday walks