Sunrise and Sunset times in St. Paul, United States

St. Paul United States Daily sun schedule, day length and annual chart
☀️ Local time
Loading
Loading
Sunrise
Today sunrise
06:20:33
Sunset
Today sunset
19:49:42
🌤️
Day length
13h 29m 9s
City
St. Paul
Region / Country
Iowa, United States
Time zone
America/Chicago, UTC -5 h.
Population
126 people
Latitude
40.7679
Longitude
-91.5165

Select month and year

Date Sunrise Solar Noon Sunset Day length
2026-Apr-01, Wednesday 06:48:52 13:09:50 19:30:49 12h 41m 57s
2026-Apr-02, Thursday 06:47:14 13:09:33 19:31:52 12h 44m 38s
2026-Apr-03, Friday 06:45:36 13:09:15 19:32:55 12h 47m 19s
2026-Apr-04, Saturday 06:43:58 13:08:58 19:33:57 12h 49m 59s
2026-Apr-05, Sunday 06:42:21 13:08:41 19:35:00 12h 52m 39s
2026-Apr-06, Monday 06:40:44 13:08:24 19:36:03 12h 55m 19s
2026-Apr-07, Tuesday 06:39:07 13:08:07 19:37:06 12h 57m 59s
2026-Apr-08, Wednesday 06:37:31 13:07:50 19:38:09 13h 0m 38s
2026-Apr-09, Thursday 06:35:56 13:07:34 19:39:12 13h 3m 16s
2026-Apr-10, Friday 06:34:21 13:07:18 19:40:15 13h 5m 54s
2026-Apr-11, Saturday 06:32:46 13:07:02 19:41:18 13h 8m 32s
2026-Apr-12, Sunday 06:31:12 13:06:46 19:42:21 13h 11m 9s
2026-Apr-13, Monday 06:29:39 13:06:31 19:43:24 13h 13m 45s
2026-Apr-14, Tuesday 06:28:06 13:06:16 19:44:27 13h 16m 21s
2026-Apr-15, Wednesday 06:26:34 13:06:02 19:45:30 13h 18m 56s
2026-Apr-16, Thursday 06:25:03 13:05:48 19:46:33 13h 21m 30s
2026-Apr-17, Friday 06:23:32 13:05:34 19:47:36 13h 24m 4s
2026-Apr-18, Saturday 06:22:02 13:05:21 19:48:39 13h 26m 37s
2026-Apr-19, Sunday 06:20:33 13:05:08 19:49:42 13h 29m 9s
2026-Apr-20, Monday 06:19:05 13:04:55 19:50:45 13h 31m 40s
2026-Apr-21, Tuesday 06:17:38 13:04:43 19:51:48 13h 34m 10s
2026-Apr-22, Wednesday 06:16:11 13:04:31 19:52:51 13h 36m 40s
2026-Apr-23, Thursday 06:14:46 13:04:20 19:53:54 13h 39m 8s
2026-Apr-24, Friday 06:13:21 13:04:09 19:54:57 13h 41m 36s
2026-Apr-25, Saturday 06:11:58 13:03:59 19:56:00 13h 44m 2s
2026-Apr-26, Sunday 06:10:35 13:03:49 19:57:03 13h 46m 28s
2026-Apr-27, Monday 06:09:14 13:03:40 19:58:06 13h 48m 52s
2026-Apr-28, Tuesday 06:07:53 13:03:31 19:59:09 13h 51m 16s
2026-Apr-29, Wednesday 06:06:34 13:03:23 20:00:12 13h 53m 38s
2026-Apr-30, Thursday 06:05:16 13:03:15 20:01:14 13h 55m 58s

Day length in St. Paul during the year on the chart

St. Paul on United States map

Daylight Hours FAQ: 10 Most Googled Questions Answered

Daylight hours refer to the period between sunrise and sunset. This duration changes throughout the year based on season and geographic location.

Earth's 23.5° axial tilt causes uneven sunlight distribution. Your hemisphere receives less direct sunlight in winter (shorter days) and more in summer (longer days).

Northern Hemisphere: June 20-22 (summer solstice).

Southern Hemisphere: December 21-23.

Near polar circles, the sun doesn't set for 24 hours.

Northern Hemisphere: December 21-22 (winter solstice).

Southern Hemisphere: June 20-21.

The closer to poles, the more extreme variations:

  • Equator: ~12-hour days year-round
  • Polar regions: Midnight sun/polar nights occur

Miami's lower latitude means:

  • Winter days are longer than NY's
  • Summer days are slightly shorter

During equinoxes:

  • Spring: March 20-21
  • Fall: September 22-23

Most rapid change near equinoxes: 2-4 minutes daily.

Slowest change near solstices: <1 minute daily.

Reliable tools:

  • Timeanddate.com
  • SunCalc.org
  • Photographer's Ephemeris app

Yes. Reduced winter sunlight may cause:

  • Seasonal Affective Disorder (SAD)
  • Vitamin D deficiency

Solution: Light therapy lamps & midday walks