Sunrise and Sunset times in Rocky Mount, United States 
Today:
 Sunrise: 07:31:23
|
 Sunset: 18:37:27
|
Day Length: 11h 6m 4s
Time zone: America/New_York, UTC -4 h.
Latitude: 37.0045, Longitude: -79.8854
Rocky Mount
☁️ Low chance of a spectacular sunset.
Virginia, United States 
6 004 people
Current temperature 18 ° C 
Clear
| Date | Sunrise | Solar Noon | Sunset | Day length |
|---|---|---|---|---|
| 2025-Oct-01, Wednesday | 07:15:17 | 13:09:02 | 19:02:47 | 11h 47m 30s |
| 2025-Oct-02, Thursday | 07:16:08 | 13:08:43 | 19:01:18 | 11h 45m 10s |
| 2025-Oct-03, Friday | 07:17:00 | 13:08:24 | 18:59:49 | 11h 42m 49s |
| 2025-Oct-04, Saturday | 07:17:51 | 13:08:06 | 18:58:21 | 11h 40m 30s |
| 2025-Oct-05, Sunday | 07:18:43 | 13:07:48 | 18:56:53 | 11h 38m 10s |
| 2025-Oct-06, Monday | 07:19:36 | 13:07:30 | 18:55:25 | 11h 35m 49s |
| 2025-Oct-07, Tuesday | 07:20:28 | 13:07:13 | 18:53:58 | 11h 33m 30s |
| 2025-Oct-08, Wednesday | 07:21:21 | 13:06:56 | 18:52:32 | 11h 31m 11s |
| 2025-Oct-09, Thursday | 07:22:14 | 13:06:40 | 18:51:06 | 11h 28m 52s |
| 2025-Oct-10, Friday | 07:23:07 | 13:06:24 | 18:49:41 | 11h 26m 34s |
| 2025-Oct-11, Saturday | 07:24:01 | 13:06:09 | 18:48:16 | 11h 24m 15s |
| 2025-Oct-12, Sunday | 07:24:55 | 13:05:54 | 18:46:52 | 11h 21m 57s |
| 2025-Oct-13, Monday | 07:25:50 | 13:05:39 | 18:45:29 | 11h 19m 39s |
| 2025-Oct-14, Tuesday | 07:26:44 | 13:05:25 | 18:44:07 | 11h 17m 23s |
| 2025-Oct-15, Wednesday | 07:27:39 | 13:05:12 | 18:42:45 | 11h 15m 6s |
| 2025-Oct-16, Thursday | 07:28:35 | 13:04:59 | 18:41:24 | 11h 12m 49s |
| 2025-Oct-17, Friday | 07:29:30 | 13:04:47 | 18:40:04 | 11h 10m 34s |
| 2025-Oct-18, Saturday | 07:30:27 | 13:04:36 | 18:38:45 | 11h 8m 18s |
| 2025-Oct-19, Sunday | 07:31:23 | 13:04:25 | 18:37:27 | 11h 6m 4s |
| 2025-Oct-20, Monday | 07:32:20 | 13:04:14 | 18:36:09 | 11h 3m 49s |
| 2025-Oct-21, Tuesday | 07:33:17 | 13:04:05 | 18:34:53 | 11h 1m 36s |
| 2025-Oct-22, Wednesday | 07:34:14 | 13:03:56 | 18:33:37 | 10h 59m 23s |
| 2025-Oct-23, Thursday | 07:35:12 | 13:03:48 | 18:32:23 | 10h 57m 11s |
| 2025-Oct-24, Friday | 07:36:10 | 13:03:40 | 18:31:10 | 10h 55m 0s |
| 2025-Oct-25, Saturday | 07:37:09 | 13:03:33 | 18:29:57 | 10h 52m 48s |
| 2025-Oct-26, Sunday | 07:38:08 | 13:03:27 | 18:28:46 | 10h 50m 38s |
| 2025-Oct-27, Monday | 07:39:07 | 13:03:22 | 18:27:36 | 10h 48m 29s |
| 2025-Oct-28, Tuesday | 07:40:07 | 13:03:17 | 18:26:27 | 10h 46m 20s |
| 2025-Oct-29, Wednesday | 07:41:06 | 13:03:13 | 18:25:20 | 10h 44m 14s |
| 2025-Oct-30, Thursday | 07:42:06 | 13:03:10 | 18:24:14 | 10h 42m 8s |
| 2025-Oct-31, Friday | 07:43:07 | 13:03:08 | 18:23:09 | 10h 40m 2s |
Day length in Rocky Mount during the year on the chart:
Rocky Mount on United States map:
Locations in the same time zone America/New_York
New York (New York), Miami (Florida), Philadelphia (Pennsylvania), Washington (District of Columbia), Atlanta (Georgia), Boston (Massachusetts), Tampa (Florida), Brooklyn (New York), Queens (New York), Baltimore (Maryland), Orlando (Florida), Cleveland (Ohio), Pittsburgh (Pennsylvania), Cincinnati (Ohio), Manhattan (New York), Columbus (Ohio), Virginia Beach (Virginia), Charlotte (North Carolina), Bronx (New York), Providence (Rhode Island), Jacksonville (Florida), Richmond (Virginia), Raleigh (North Carolina), Louisville (Kentucky), Bridgeport (Connecticut), Buffalo (New York), Hartford (Connecticut), Dayton (Ohio), Rochester (New York), Sarasota (Florida)
Largest populated areas in United States
New York (New York), Los Angeles (California), Chicago (Illinois), Miami (Florida), Dallas (Texas), Philadelphia (Pennsylvania), Houston (Texas), Washington (District of Columbia), Atlanta (Georgia), Boston (Massachusetts), Phoenix (Arizona), Seattle (Washington), San Francisco (California), Detroit (Michigan), San Diego (California), Minneapolis (Minnesota), Tampa (Florida), Denver (Colorado), Brooklyn (New York), Queens (New York), Baltimore (Maryland), Riverside (California), St. Louis (Missouri), Las Vegas (Nevada), Portland (Oregon), San Antonio (Texas), Sacramento (California), San Jose (California), Orlando (Florida), Cleveland (Ohio)
Countries closest to United States
*Calculation of distances from capital to capital
Daylight Hours FAQ: 10 Most Googled Questions Answered
Daylight hours refer to the period between sunrise and sunset. This duration changes throughout the year based on season and geographic location.
Earth's 23.5° axial tilt causes uneven sunlight distribution. Your hemisphere receives less direct sunlight in winter (shorter days) and more in summer (longer days).
Northern Hemisphere: June 20-22 (summer solstice).
Southern Hemisphere: December 21-23.
Near polar circles, the sun doesn't set for 24 hours.
Northern Hemisphere: December 21-22 (winter solstice).
Southern Hemisphere: June 20-21.
The closer to poles, the more extreme variations:
- Equator: ~12-hour days year-round
- Polar regions: Midnight sun/polar nights occur
Miami's lower latitude means:
- Winter days are longer than NY's
- Summer days are slightly shorter
During equinoxes:
- Spring: March 20-21
- Fall: September 22-23
Most rapid change near equinoxes: 2-4 minutes daily.
Slowest change near solstices: <1 minute daily.
Reliable tools:
- Timeanddate.com
- SunCalc.org
- Photographer's Ephemeris app
Yes. Reduced winter sunlight may cause:
- Seasonal Affective Disorder (SAD)
- Vitamin D deficiency
Solution: Light therapy lamps & midday walks