Sunrise and Sunset times in Rocky Mount, United States 
Today:
 Sunrise: 07:18:05
|
 Sunset: 17:02:35
|
Day Length: 9h 44m 30s
Time zone: America/New_York, UTC -5 h.
Latitude: 37.0045, Longitude: -79.8854
Rocky Mount
Virginia, United States 
6 004 people
| Date | Sunrise | Solar Noon | Sunset | Day length |
|---|---|---|---|---|
| 2025-Dec-01, Monday | 07:14:30 | 12:08:44 | 17:02:57 | 9h 48m 27s |
| 2025-Dec-02, Tuesday | 07:15:25 | 12:09:07 | 17:02:49 | 9h 47m 24s |
| 2025-Dec-03, Wednesday | 07:16:19 | 12:09:31 | 17:02:42 | 9h 46m 23s |
| 2025-Dec-04, Thursday | 07:17:12 | 12:09:55 | 17:02:37 | 9h 45m 25s |
| 2025-Dec-05, Friday | 07:18:05 | 12:10:20 | 17:02:35 | 9h 44m 30s |
| 2025-Dec-06, Saturday | 07:18:56 | 12:10:45 | 17:02:34 | 9h 43m 38s |
| 2025-Dec-07, Sunday | 07:19:46 | 12:11:11 | 17:02:36 | 9h 42m 50s |
| 2025-Dec-08, Monday | 07:20:35 | 12:11:37 | 17:02:39 | 9h 42m 4s |
| 2025-Dec-09, Tuesday | 07:21:23 | 12:12:04 | 17:02:45 | 9h 41m 22s |
| 2025-Dec-10, Wednesday | 07:22:10 | 12:12:31 | 17:02:53 | 9h 40m 43s |
| 2025-Dec-11, Thursday | 07:22:55 | 12:12:59 | 17:03:02 | 9h 40m 7s |
| 2025-Dec-12, Friday | 07:23:40 | 12:13:27 | 17:03:14 | 9h 39m 34s |
| 2025-Dec-13, Saturday | 07:24:22 | 12:13:55 | 17:03:28 | 9h 39m 6s |
| 2025-Dec-14, Sunday | 07:25:04 | 12:14:24 | 17:03:44 | 9h 38m 40s |
| 2025-Dec-15, Monday | 07:25:44 | 12:14:53 | 17:04:02 | 9h 38m 18s |
| 2025-Dec-16, Tuesday | 07:26:22 | 12:15:22 | 17:04:21 | 9h 37m 59s |
| 2025-Dec-17, Wednesday | 07:27:00 | 12:15:51 | 17:04:43 | 9h 37m 43s |
| 2025-Dec-18, Thursday | 07:27:35 | 12:16:21 | 17:05:07 | 9h 37m 32s |
| 2025-Dec-19, Friday | 07:28:09 | 12:16:50 | 17:05:32 | 9h 37m 23s |
| 2025-Dec-20, Saturday | 07:28:41 | 12:17:20 | 17:05:59 | 9h 37m 18s |
| 2025-Dec-21, Sunday | 07:29:11 | 12:17:50 | 17:06:28 | 9h 37m 17s |
| 2025-Dec-22, Monday | 07:29:40 | 12:18:20 | 17:06:59 | 9h 37m 19s |
| 2025-Dec-23, Tuesday | 07:30:07 | 12:18:50 | 17:07:32 | 9h 37m 25s |
| 2025-Dec-24, Wednesday | 07:30:33 | 12:19:19 | 17:08:06 | 9h 37m 33s |
| 2025-Dec-25, Thursday | 07:30:56 | 12:19:49 | 17:08:42 | 9h 37m 46s |
| 2025-Dec-26, Friday | 07:31:18 | 12:20:19 | 17:09:20 | 9h 38m 2s |
| 2025-Dec-27, Saturday | 07:31:37 | 12:20:48 | 17:09:59 | 9h 38m 22s |
| 2025-Dec-28, Sunday | 07:31:55 | 12:21:18 | 17:10:40 | 9h 38m 45s |
| 2025-Dec-29, Monday | 07:32:11 | 12:21:47 | 17:11:22 | 9h 39m 11s |
| 2025-Dec-30, Tuesday | 07:32:25 | 12:22:16 | 17:12:06 | 9h 39m 41s |
| 2025-Dec-31, Wednesday | 07:32:37 | 12:22:44 | 17:12:51 | 9h 40m 14s |
Day length in Rocky Mount during the year on the chart:
Rocky Mount on United States map:
Locations in the same time zone America/New_York
New York (New York), Miami (Florida), Philadelphia (Pennsylvania), Washington (District of Columbia), Atlanta (Georgia), Boston (Massachusetts), Tampa (Florida), Brooklyn (New York), Queens (New York), Baltimore (Maryland), Orlando (Florida), Cleveland (Ohio), Pittsburgh (Pennsylvania), Cincinnati (Ohio), Manhattan (New York), Columbus (Ohio), Virginia Beach (Virginia), Charlotte (North Carolina), Bronx (New York), Providence (Rhode Island), Jacksonville (Florida), Richmond (Virginia), Raleigh (North Carolina), Louisville (Kentucky), Bridgeport (Connecticut), Buffalo (New York), Hartford (Connecticut), Dayton (Ohio), Rochester (New York), Sarasota (Florida)
Largest populated areas in United States
New York (New York), Los Angeles (California), Chicago (Illinois), Miami (Florida), Dallas (Texas), Philadelphia (Pennsylvania), Houston (Texas), Washington (District of Columbia), Atlanta (Georgia), Boston (Massachusetts), Phoenix (Arizona), Seattle (Washington), San Francisco (California), Detroit (Michigan), San Diego (California), Minneapolis (Minnesota), Tampa (Florida), Denver (Colorado), Brooklyn (New York), Queens (New York), Baltimore (Maryland), Riverside (California), St. Louis (Missouri), Las Vegas (Nevada), Portland (Oregon), San Antonio (Texas), Sacramento (California), San Jose (California), Orlando (Florida), Cleveland (Ohio)
Countries closest to United States
*Calculation of distances from capital to capital
Daylight Hours FAQ: 10 Most Googled Questions Answered
Daylight hours refer to the period between sunrise and sunset. This duration changes throughout the year based on season and geographic location.
Earth's 23.5° axial tilt causes uneven sunlight distribution. Your hemisphere receives less direct sunlight in winter (shorter days) and more in summer (longer days).
Northern Hemisphere: June 20-22 (summer solstice).
Southern Hemisphere: December 21-23.
Near polar circles, the sun doesn't set for 24 hours.
Northern Hemisphere: December 21-22 (winter solstice).
Southern Hemisphere: June 20-21.
The closer to poles, the more extreme variations:
- Equator: ~12-hour days year-round
- Polar regions: Midnight sun/polar nights occur
Miami's lower latitude means:
- Winter days are longer than NY's
- Summer days are slightly shorter
During equinoxes:
- Spring: March 20-21
- Fall: September 22-23
Most rapid change near equinoxes: 2-4 minutes daily.
Slowest change near solstices: <1 minute daily.
Reliable tools:
- Timeanddate.com
- SunCalc.org
- Photographer's Ephemeris app
Yes. Reduced winter sunlight may cause:
- Seasonal Affective Disorder (SAD)
- Vitamin D deficiency
Solution: Light therapy lamps & midday walks