Sunrise and Sunset times in Spring Lake Heights, United States

Spring Lake Heights United States Daily sun schedule, day length and annual chart
☀️ Local time
Loading
Loading
Sunrise
Today sunrise
06:10:12
Sunset
Today sunset
19:39:52
🌤️
Day length
13h 29m 40s
City
Spring Lake Heights
Region / Country
New Jersey, United States
Time zone
America/New_York, UTC -4 h.
Population
4 618 people
Latitude
40.1522
Longitude
-74.043

Select month and year

Date Sunrise Solar Noon Sunset Day length
2026-Apr-01, Wednesday 06:39:27 12:59:58 19:20:28 12h 41m 1s
2026-Apr-02, Thursday 06:37:50 12:59:40 19:21:29 12h 43m 39s
2026-Apr-03, Friday 06:36:14 12:59:22 19:22:31 12h 46m 17s
2026-Apr-04, Saturday 06:34:38 12:59:05 19:23:32 12h 48m 54s
2026-Apr-05, Sunday 06:33:02 12:58:48 19:24:33 12h 51m 31s
2026-Apr-06, Monday 06:31:27 12:58:31 19:25:34 12h 54m 7s
2026-Apr-07, Tuesday 06:29:52 12:58:14 19:26:35 12h 56m 43s
2026-Apr-08, Wednesday 06:28:18 12:57:57 19:27:36 12h 59m 18s
2026-Apr-09, Thursday 06:26:44 12:57:41 19:28:38 13h 1m 54s
2026-Apr-10, Friday 06:25:11 12:57:25 19:29:39 13h 4m 28s
2026-Apr-11, Saturday 06:23:38 12:57:09 19:30:40 13h 7m 2s
2026-Apr-12, Sunday 06:22:06 12:56:54 19:31:41 13h 9m 35s
2026-Apr-13, Monday 06:20:34 12:56:38 19:32:43 13h 12m 9s
2026-Apr-14, Tuesday 06:19:03 12:56:23 19:33:44 13h 14m 41s
2026-Apr-15, Wednesday 06:17:33 12:56:09 19:34:45 13h 17m 12s
2026-Apr-16, Thursday 06:16:03 12:55:55 19:35:46 13h 19m 43s
2026-Apr-17, Friday 06:14:34 12:55:41 19:36:48 13h 22m 14s
2026-Apr-18, Saturday 06:13:06 12:55:28 19:37:49 13h 24m 43s
2026-Apr-19, Sunday 06:11:39 12:55:15 19:38:51 13h 27m 12s
2026-Apr-20, Monday 06:10:12 12:55:02 19:39:52 13h 29m 40s
2026-Apr-21, Tuesday 06:08:46 12:54:50 19:40:53 13h 32m 7s
2026-Apr-22, Wednesday 06:07:22 12:54:38 19:41:55 13h 34m 33s
2026-Apr-23, Thursday 06:05:58 12:54:27 19:42:56 13h 36m 58s
2026-Apr-24, Friday 06:04:35 12:54:16 19:43:58 13h 39m 23s
2026-Apr-25, Saturday 06:03:13 12:54:06 19:44:59 13h 41m 46s
2026-Apr-26, Sunday 06:01:52 12:53:56 19:46:00 13h 44m 8s
2026-Apr-27, Monday 06:00:32 12:53:47 19:47:01 13h 46m 29s
2026-Apr-28, Tuesday 05:59:13 12:53:38 19:48:03 13h 48m 50s
2026-Apr-29, Wednesday 05:57:55 12:53:30 19:49:04 13h 51m 9s
2026-Apr-30, Thursday 05:56:39 12:53:22 19:50:05 13h 53m 26s

Day length in Spring Lake Heights during the year on the chart

Spring Lake Heights on United States map

Daylight Hours FAQ: 10 Most Googled Questions Answered

Daylight hours refer to the period between sunrise and sunset. This duration changes throughout the year based on season and geographic location.

Earth's 23.5° axial tilt causes uneven sunlight distribution. Your hemisphere receives less direct sunlight in winter (shorter days) and more in summer (longer days).

Northern Hemisphere: June 20-22 (summer solstice).

Southern Hemisphere: December 21-23.

Near polar circles, the sun doesn't set for 24 hours.

Northern Hemisphere: December 21-22 (winter solstice).

Southern Hemisphere: June 20-21.

The closer to poles, the more extreme variations:

  • Equator: ~12-hour days year-round
  • Polar regions: Midnight sun/polar nights occur

Miami's lower latitude means:

  • Winter days are longer than NY's
  • Summer days are slightly shorter

During equinoxes:

  • Spring: March 20-21
  • Fall: September 22-23

Most rapid change near equinoxes: 2-4 minutes daily.

Slowest change near solstices: <1 minute daily.

Reliable tools:

  • Timeanddate.com
  • SunCalc.org
  • Photographer's Ephemeris app

Yes. Reduced winter sunlight may cause:

  • Seasonal Affective Disorder (SAD)
  • Vitamin D deficiency

Solution: Light therapy lamps & midday walks