Sunrise and Sunset times in Trainer, United States 
Trainer
☁️ Low chance of a spectacular sunset.
Pennsylvania, United States
1 845 people
Current temperature 26 ° C 
Clear
Today:
 Sunrise: 06:19:44
|
 Sunset: 19:49:33
|
Day Length: 13h 29m 49s
Time zone: America/New_York, UTC -4 h.
Latitude: 39.8244, Longitude: -75.4032
| Date | Sunrise | Solar Noon | Sunset | Day length |
|---|---|---|---|---|
| 2025-Aug-01, Friday | 06:00:56 | 13:07:56 | 20:14:56 | 14h 14m 0s |
| 2025-Aug-02, Saturday | 06:01:51 | 13:07:52 | 20:13:52 | 14h 12m 1s |
| 2025-Aug-03, Sunday | 06:02:47 | 13:07:47 | 20:12:47 | 14h 10m 0s |
| 2025-Aug-04, Monday | 06:03:42 | 13:07:41 | 20:11:40 | 14h 7m 58s |
| 2025-Aug-05, Tuesday | 06:04:38 | 13:07:35 | 20:10:31 | 14h 5m 53s |
| 2025-Aug-06, Wednesday | 06:05:34 | 13:07:28 | 20:09:22 | 14h 3m 48s |
| 2025-Aug-07, Thursday | 06:06:31 | 13:07:21 | 20:08:11 | 14h 1m 40s |
| 2025-Aug-08, Friday | 06:07:27 | 13:07:13 | 20:06:58 | 13h 59m 31s |
| 2025-Aug-09, Saturday | 06:08:24 | 13:07:04 | 20:05:45 | 13h 57m 21s |
| 2025-Aug-10, Sunday | 06:09:20 | 13:06:55 | 20:04:30 | 13h 55m 10s |
| 2025-Aug-11, Monday | 06:10:17 | 13:06:45 | 20:03:14 | 13h 52m 57s |
| 2025-Aug-12, Tuesday | 06:11:13 | 13:06:35 | 20:01:56 | 13h 50m 43s |
| 2025-Aug-13, Wednesday | 06:12:10 | 13:06:24 | 20:00:38 | 13h 48m 28s |
| 2025-Aug-14, Thursday | 06:13:07 | 13:06:13 | 19:59:18 | 13h 46m 11s |
| 2025-Aug-15, Friday | 06:14:04 | 13:06:01 | 19:57:58 | 13h 43m 54s |
| 2025-Aug-16, Saturday | 06:15:00 | 13:05:48 | 19:56:36 | 13h 41m 36s |
| 2025-Aug-17, Sunday | 06:15:57 | 13:05:35 | 19:55:14 | 13h 39m 17s |
| 2025-Aug-18, Monday | 06:16:54 | 13:05:22 | 19:53:50 | 13h 36m 56s |
| 2025-Aug-19, Tuesday | 06:17:50 | 13:05:08 | 19:52:25 | 13h 34m 35s |
| 2025-Aug-20, Wednesday | 06:18:47 | 13:04:53 | 19:51:00 | 13h 32m 13s |
| 2025-Aug-21, Thursday | 06:19:44 | 13:04:39 | 19:49:33 | 13h 29m 49s |
| 2025-Aug-22, Friday | 06:20:40 | 13:04:23 | 19:48:06 | 13h 27m 26s |
| 2025-Aug-23, Saturday | 06:21:37 | 13:04:07 | 19:46:38 | 13h 25m 1s |
| 2025-Aug-24, Sunday | 06:22:33 | 13:03:51 | 19:45:09 | 13h 22m 36s |
| 2025-Aug-25, Monday | 06:23:30 | 13:03:35 | 19:43:40 | 13h 20m 10s |
| 2025-Aug-26, Tuesday | 06:24:26 | 13:03:18 | 19:42:09 | 13h 17m 43s |
| 2025-Aug-27, Wednesday | 06:25:22 | 13:03:00 | 19:40:38 | 13h 15m 16s |
| 2025-Aug-28, Thursday | 06:26:18 | 13:02:42 | 19:39:06 | 13h 12m 48s |
| 2025-Aug-29, Friday | 06:27:15 | 13:02:24 | 19:37:34 | 13h 10m 19s |
| 2025-Aug-30, Saturday | 06:28:11 | 13:02:06 | 19:36:01 | 13h 7m 50s |
| 2025-Aug-31, Sunday | 06:29:07 | 13:01:47 | 19:34:27 | 13h 5m 20s |
Day length in Trainer during the year on the chart:
Trainer on United States map:
Locations in the same time zone America/New_York
New York (New York), Miami (Florida), Philadelphia (Pennsylvania), Washington (District of Columbia), Atlanta (Georgia), Boston (Massachusetts), Tampa (Florida), Brooklyn (New York), Queens (New York), Baltimore (Maryland), Orlando (Florida), Cleveland (Ohio), Pittsburgh (Pennsylvania), Cincinnati (Ohio), Manhattan (New York), Columbus (Ohio), Virginia Beach (Virginia), Charlotte (North Carolina), Bronx (New York), Providence (Rhode Island), Jacksonville (Florida), Richmond (Virginia), Raleigh (North Carolina), Louisville (Kentucky), Bridgeport (Connecticut), Buffalo (New York), Hartford (Connecticut), Dayton (Ohio), Rochester (New York), Sarasota (Florida)
Largest Populated Areas in United States
New York (New York), Los Angeles (California), Chicago (Illinois), Miami (Florida), Dallas (Texas), Philadelphia (Pennsylvania), Houston (Texas), Washington (District of Columbia), Atlanta (Georgia), Boston (Massachusetts), Phoenix (Arizona), Seattle (Washington), San Francisco (California), Detroit (Michigan), San Diego (California), Minneapolis (Minnesota), Tampa (Florida), Denver (Colorado), Brooklyn (New York), Queens (New York), Baltimore (Maryland), Riverside (California), St. Louis (Missouri), Las Vegas (Nevada), Portland (Oregon), San Antonio (Texas), Sacramento (California), San Jose (California), Orlando (Florida), Cleveland (Ohio)
Daylight Hours FAQ: 10 Most Googled Questions Answered
Daylight hours refer to the period between sunrise and sunset. This duration changes throughout the year based on season and geographic location.
Earth's 23.5° axial tilt causes uneven sunlight distribution. Your hemisphere receives less direct sunlight in winter (shorter days) and more in summer (longer days).
Northern Hemisphere: June 20-22 (summer solstice).
Southern Hemisphere: December 21-23.
Near polar circles, the sun doesn't set for 24 hours.
Northern Hemisphere: December 21-22 (winter solstice).
Southern Hemisphere: June 20-21.
The closer to poles, the more extreme variations:
- Equator: ~12-hour days year-round
- Polar regions: Midnight sun/polar nights occur
Miami's lower latitude means:
- Winter days are longer than NY's
- Summer days are slightly shorter
During equinoxes:
- Spring: March 20-21
- Fall: September 22-23
Most rapid change near equinoxes: 2-4 minutes daily.
Slowest change near solstices: <1 minute daily.
Reliable tools:
- Timeanddate.com
- SunCalc.org
- Photographer's Ephemeris app
Yes. Reduced winter sunlight may cause:
- Seasonal Affective Disorder (SAD)
- Vitamin D deficiency
Solution: Light therapy lamps & midday walks