Sunrise and Sunset times in Rockland, United States

Rockland United States Daily sun schedule, day length and annual chart
☀️ Local time
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Sunrise
Today sunrise
05:44:10
Sunset
Today sunset
19:26:39
🌤️
Day length
13h 42m 29s
City
Rockland
Region / Country
Maine, United States
Time zone
America/New_York, UTC -4 h.
Population
8 642 people
Latitude
44.1274
Longitude
-69.1369

Select month and year

Date Sunrise Solar Noon Sunset Day length
2026-Apr-01, Wednesday 06:17:09 12:40:20 19:03:32 12h 46m 23s
2026-Apr-02, Thursday 06:15:20 12:40:03 19:04:45 12h 49m 25s
2026-Apr-03, Friday 06:13:32 12:39:45 19:05:58 12h 52m 26s
2026-Apr-04, Saturday 06:11:44 12:39:28 19:07:11 12h 55m 27s
2026-Apr-05, Sunday 06:09:57 12:39:11 19:08:24 12h 58m 27s
2026-Apr-06, Monday 06:08:10 12:38:53 19:09:37 13h 1m 27s
2026-Apr-07, Tuesday 06:06:23 12:38:37 19:10:50 13h 4m 27s
2026-Apr-08, Wednesday 06:04:37 12:38:20 19:12:03 13h 7m 26s
2026-Apr-09, Thursday 06:02:51 12:38:04 19:13:16 13h 10m 25s
2026-Apr-10, Friday 06:01:06 12:37:48 19:14:29 13h 13m 23s
2026-Apr-11, Saturday 05:59:21 12:37:32 19:15:42 13h 16m 21s
2026-Apr-12, Sunday 05:57:37 12:37:16 19:16:55 13h 19m 18s
2026-Apr-13, Monday 05:55:54 12:37:01 19:18:08 13h 22m 14s
2026-Apr-14, Tuesday 05:54:11 12:36:46 19:19:21 13h 25m 10s
2026-Apr-15, Wednesday 05:52:29 12:36:32 19:20:34 13h 28m 5s
2026-Apr-16, Thursday 05:50:48 12:36:18 19:21:47 13h 30m 59s
2026-Apr-17, Friday 05:49:07 12:36:04 19:23:00 13h 33m 53s
2026-Apr-18, Saturday 05:47:27 12:35:50 19:24:13 13h 36m 46s
2026-Apr-19, Sunday 05:45:48 12:35:37 19:25:26 13h 39m 38s
2026-Apr-20, Monday 05:44:10 12:35:25 19:26:39 13h 42m 29s
2026-Apr-21, Tuesday 05:42:33 12:35:13 19:27:52 13h 45m 19s
2026-Apr-22, Wednesday 05:40:57 12:35:01 19:29:05 13h 48m 8s
2026-Apr-23, Thursday 05:39:22 12:34:50 19:30:18 13h 50m 56s
2026-Apr-24, Friday 05:37:47 12:34:39 19:31:31 13h 53m 44s
2026-Apr-25, Saturday 05:36:14 12:34:29 19:32:43 13h 56m 29s
2026-Apr-26, Sunday 05:34:42 12:34:19 19:33:56 13h 59m 14s
2026-Apr-27, Monday 05:33:11 12:34:09 19:35:08 14h 1m 57s
2026-Apr-28, Tuesday 05:31:40 12:34:01 19:36:21 14h 4m 41s
2026-Apr-29, Wednesday 05:30:12 12:33:52 19:37:33 14h 7m 21s
2026-Apr-30, Thursday 05:28:44 12:33:45 19:38:45 14h 10m 1s

Day length in Rockland during the year on the chart

Rockland on United States map

Daylight Hours FAQ: 10 Most Googled Questions Answered

Daylight hours refer to the period between sunrise and sunset. This duration changes throughout the year based on season and geographic location.

Earth's 23.5° axial tilt causes uneven sunlight distribution. Your hemisphere receives less direct sunlight in winter (shorter days) and more in summer (longer days).

Northern Hemisphere: June 20-22 (summer solstice).

Southern Hemisphere: December 21-23.

Near polar circles, the sun doesn't set for 24 hours.

Northern Hemisphere: December 21-22 (winter solstice).

Southern Hemisphere: June 20-21.

The closer to poles, the more extreme variations:

  • Equator: ~12-hour days year-round
  • Polar regions: Midnight sun/polar nights occur

Miami's lower latitude means:

  • Winter days are longer than NY's
  • Summer days are slightly shorter

During equinoxes:

  • Spring: March 20-21
  • Fall: September 22-23

Most rapid change near equinoxes: 2-4 minutes daily.

Slowest change near solstices: <1 minute daily.

Reliable tools:

  • Timeanddate.com
  • SunCalc.org
  • Photographer's Ephemeris app

Yes. Reduced winter sunlight may cause:

  • Seasonal Affective Disorder (SAD)
  • Vitamin D deficiency

Solution: Light therapy lamps & midday walks