Sunrise and Sunset times in Mbarara, Uganda 
Today:
 Sunrise: 07:05:12
|
 Sunset: 19:12:33
|
Day Length: 12h 7m 21s
Time zone: Africa/Kampala, UTC +3 h.
Latitude: -0.5996, Longitude: 30.65
Mbarara
Mbarara, Uganda 
83 700 people
| Date | Sunrise | Solar Noon | Sunset | Day length |
|---|---|---|---|---|
| 2026-Mar-01, Sunday | 07:05:58 | 13:09:43 | 19:13:28 | 12h 7m 30s |
| 2026-Mar-02, Monday | 07:05:47 | 13:09:31 | 19:13:15 | 12h 7m 28s |
| 2026-Mar-03, Tuesday | 07:05:36 | 13:09:19 | 19:13:02 | 12h 7m 26s |
| 2026-Mar-04, Wednesday | 07:05:24 | 13:09:06 | 19:12:48 | 12h 7m 24s |
| 2026-Mar-05, Thursday | 07:05:12 | 13:08:52 | 19:12:33 | 12h 7m 21s |
| 2026-Mar-06, Friday | 07:04:59 | 13:08:39 | 19:12:18 | 12h 7m 19s |
| 2026-Mar-07, Saturday | 07:04:46 | 13:08:24 | 19:12:03 | 12h 7m 17s |
| 2026-Mar-08, Sunday | 07:04:33 | 13:08:10 | 19:11:47 | 12h 7m 14s |
| 2026-Mar-09, Monday | 07:04:19 | 13:07:55 | 19:11:31 | 12h 7m 12s |
| 2026-Mar-10, Tuesday | 07:04:05 | 13:07:40 | 19:11:15 | 12h 7m 10s |
| 2026-Mar-11, Wednesday | 07:03:50 | 13:07:24 | 19:10:58 | 12h 7m 8s |
| 2026-Mar-12, Thursday | 07:03:35 | 13:07:08 | 19:10:41 | 12h 7m 6s |
| 2026-Mar-13, Friday | 07:03:20 | 13:06:52 | 19:10:24 | 12h 7m 4s |
| 2026-Mar-14, Saturday | 07:03:05 | 13:06:36 | 19:10:06 | 12h 7m 1s |
| 2026-Mar-15, Sunday | 07:02:49 | 13:06:19 | 19:09:49 | 12h 7m 0s |
| 2026-Mar-16, Monday | 07:02:33 | 13:06:02 | 19:09:31 | 12h 6m 58s |
| 2026-Mar-17, Tuesday | 07:02:17 | 13:05:45 | 19:09:12 | 12h 6m 55s |
| 2026-Mar-18, Wednesday | 07:02:01 | 13:05:27 | 19:08:54 | 12h 6m 53s |
| 2026-Mar-19, Thursday | 07:01:45 | 13:05:10 | 19:08:35 | 12h 6m 50s |
| 2026-Mar-20, Friday | 07:01:28 | 13:04:52 | 19:08:17 | 12h 6m 49s |
| 2026-Mar-21, Saturday | 07:01:11 | 13:04:35 | 19:07:58 | 12h 6m 47s |
| 2026-Mar-22, Sunday | 07:00:54 | 13:04:17 | 19:07:39 | 12h 6m 45s |
| 2026-Mar-23, Monday | 07:00:37 | 13:03:59 | 19:07:20 | 12h 6m 43s |
| 2026-Mar-24, Tuesday | 07:00:20 | 13:03:41 | 19:07:01 | 12h 6m 41s |
| 2026-Mar-25, Wednesday | 07:00:03 | 13:03:23 | 19:06:42 | 12h 6m 39s |
| 2026-Mar-26, Thursday | 06:59:46 | 13:03:04 | 19:06:23 | 12h 6m 37s |
| 2026-Mar-27, Friday | 06:59:29 | 13:02:46 | 19:06:04 | 12h 6m 35s |
| 2026-Mar-28, Saturday | 06:59:12 | 13:02:28 | 19:05:45 | 12h 6m 33s |
| 2026-Mar-29, Sunday | 06:58:54 | 13:02:10 | 19:05:26 | 12h 6m 32s |
| 2026-Mar-30, Monday | 06:58:37 | 13:01:52 | 19:05:07 | 12h 6m 30s |
| 2026-Mar-31, Tuesday | 06:58:20 | 13:01:34 | 19:04:48 | 12h 6m 28s |
Day length in Mbarara during the year on the chart:
Mbarara on Uganda map:
Largest populated areas in Uganda
Kampala (Kampala), Mbale (Mbale), Jinja (Jinja), Arua (Arua), Entebbe (Wakiso), Tororo (Tororo), Gulu (Gulu), Lira (Lira), Bombo (Luwero), Kasese (Kasese), Masaka (Masaka), Kitgum (Kitgum), Busia (Busia), Iganga (Iganga), Kabale (Kabale), Fort Portal (Kabarole), Mityana (Mityana), Adjumani (Adjumani), Masindi (Masindi), Pallisa (Pallisa), Nebbi (Nebbi), Moyo (Moyo), Kayunga (Kayunga), Mubende (Mubende), Pakwach , Ntungamo (Ntungamo), Kiboga (Kiboga), Sironko (Sironko), Kumi (Kumi), Kisoro (Kisoro)
Countries closest to Uganda
*Calculation of distances from capital to capital
Daylight Hours FAQ: 10 Most Googled Questions Answered
Daylight hours refer to the period between sunrise and sunset. This duration changes throughout the year based on season and geographic location.
Earth's 23.5° axial tilt causes uneven sunlight distribution. Your hemisphere receives less direct sunlight in winter (shorter days) and more in summer (longer days).
Northern Hemisphere: June 20-22 (summer solstice).
Southern Hemisphere: December 21-23.
Near polar circles, the sun doesn't set for 24 hours.
Northern Hemisphere: December 21-22 (winter solstice).
Southern Hemisphere: June 20-21.
The closer to poles, the more extreme variations:
- Equator: ~12-hour days year-round
- Polar regions: Midnight sun/polar nights occur
Miami's lower latitude means:
- Winter days are longer than NY's
- Summer days are slightly shorter
During equinoxes:
- Spring: March 20-21
- Fall: September 22-23
Most rapid change near equinoxes: 2-4 minutes daily.
Slowest change near solstices: <1 minute daily.
Reliable tools:
- Timeanddate.com
- SunCalc.org
- Photographer's Ephemeris app
Yes. Reduced winter sunlight may cause:
- Seasonal Affective Disorder (SAD)
- Vitamin D deficiency
Solution: Light therapy lamps & midday walks