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Exact time and day length

Sunrise and Sunset times in Cape Town, South Africa


Today:

Sunrise: 05:56:50 Sunset: 19:58:14

Day Length: 14h 1m 24s

Time zone: Africa/Johannesburg, UTC +2 h.

Latitude: -33.92, Longitude: 18.435

Cape Town

Western Cape, South Africa

3 215 000 people



Date Sunrise Solar Noon Sunset Day length
2026-Jan-01, Thursday 05:38:51 12:49:48 20:00:45 14h 21m 54s
2026-Jan-02, Friday 05:39:37 12:50:16 20:00:55 14h 21m 18s
2026-Jan-03, Saturday 05:40:24 12:50:44 20:01:04 14h 20m 40s
2026-Jan-04, Sunday 05:41:12 12:51:11 20:01:10 14h 19m 58s
2026-Jan-05, Monday 05:42:01 12:51:38 20:01:15 14h 19m 14s
2026-Jan-06, Tuesday 05:42:51 12:52:04 20:01:18 14h 18m 27s
2026-Jan-07, Wednesday 05:43:42 12:52:30 20:01:19 14h 17m 37s
2026-Jan-08, Thursday 05:44:34 12:52:56 20:01:18 14h 16m 44s
2026-Jan-09, Friday 05:45:27 12:53:21 20:01:15 14h 15m 48s
2026-Jan-10, Saturday 05:46:20 12:53:45 20:01:10 14h 14m 50s
2026-Jan-11, Sunday 05:47:15 12:54:09 20:01:03 14h 13m 48s
2026-Jan-12, Monday 05:48:10 12:54:32 20:00:55 14h 12m 45s
2026-Jan-13, Tuesday 05:49:06 12:54:55 20:00:45 14h 11m 39s
2026-Jan-14, Wednesday 05:50:02 12:55:17 20:00:32 14h 10m 30s
2026-Jan-15, Thursday 05:50:59 12:55:38 20:00:18 14h 9m 19s
2026-Jan-16, Friday 05:51:56 12:55:59 20:00:02 14h 8m 6s
2026-Jan-17, Saturday 05:52:54 12:56:19 19:59:44 14h 6m 50s
2026-Jan-18, Sunday 05:53:53 12:56:38 19:59:24 14h 5m 31s
2026-Jan-19, Monday 05:54:51 12:56:57 19:59:03 14h 4m 12s
2026-Jan-20, Tuesday 05:55:50 12:57:15 19:58:39 14h 2m 49s
2026-Jan-21, Wednesday 05:56:50 12:57:32 19:58:14 14h 1m 24s
2026-Jan-22, Thursday 05:57:49 12:57:48 19:57:47 13h 59m 58s
2026-Jan-23, Friday 05:58:49 12:58:04 19:57:19 13h 58m 30s
2026-Jan-24, Saturday 05:59:49 12:58:19 19:56:48 13h 56m 59s
2026-Jan-25, Sunday 06:00:49 12:58:33 19:56:16 13h 55m 27s
2026-Jan-26, Monday 06:01:49 12:58:46 19:55:42 13h 53m 53s
2026-Jan-27, Tuesday 06:02:50 12:58:58 19:55:07 13h 52m 17s
2026-Jan-28, Wednesday 06:03:50 12:59:10 19:54:29 13h 50m 39s
2026-Jan-29, Thursday 06:04:50 12:59:21 19:53:51 13h 49m 1s
2026-Jan-30, Friday 06:05:51 12:59:30 19:53:10 13h 47m 19s
2026-Jan-31, Saturday 06:06:51 12:59:40 19:52:28 13h 45m 37s

Day length in Cape Town during the year on the chart:

Cape Town on South Africa map:

Largest populated areas in South Africa

Johannesburg (Gauteng), Benoni (Gauteng), Durban (KwaZulu-Natal), Pretoria (Gauteng), Vereeniging (Gauteng), Port Elizabeth (Eastern Cape), Pietermaritzburg (KwaZulu-Natal), Bloemfontein (Free State), Welkom (Free State), East London (Eastern Cape), Thohoyandou (Limpopo), Springs (Gauteng), Uitenhage (Eastern Cape), Polokwane (Limpopo), Paarl (Western Cape), Klerksdorp (North West), George (Western Cape), Rustenburg (North West), Kimberley (Northern Cape), Bhisho (Eastern Cape), Middelburg (Mpumalanga), Vryheid (KwaZulu-Natal), Umtata (Eastern Cape), Worcester (Western Cape), Potchefstroom (North West), Brits (North West), Queenstown (Eastern Cape), Mmabatho (North West), Kroonstad (Free State), Bethal (Mpumalanga)




Countries closest to South Africa

*Calculation of distances from capital to capital


Daylight Hours FAQ: 10 Most Googled Questions Answered

Daylight hours refer to the period between sunrise and sunset. This duration changes throughout the year based on season and geographic location.

Earth's 23.5° axial tilt causes uneven sunlight distribution. Your hemisphere receives less direct sunlight in winter (shorter days) and more in summer (longer days).

Northern Hemisphere: June 20-22 (summer solstice).

Southern Hemisphere: December 21-23.

Near polar circles, the sun doesn't set for 24 hours.

Northern Hemisphere: December 21-22 (winter solstice).

Southern Hemisphere: June 20-21.

The closer to poles, the more extreme variations:

  • Equator: ~12-hour days year-round
  • Polar regions: Midnight sun/polar nights occur

Miami's lower latitude means:

  • Winter days are longer than NY's
  • Summer days are slightly shorter

During equinoxes:

  • Spring: March 20-21
  • Fall: September 22-23

Most rapid change near equinoxes: 2-4 minutes daily.

Slowest change near solstices: <1 minute daily.

Reliable tools:

  • Timeanddate.com
  • SunCalc.org
  • Photographer's Ephemeris app

Yes. Reduced winter sunlight may cause:

  • Seasonal Affective Disorder (SAD)
  • Vitamin D deficiency

Solution: Light therapy lamps & midday walks




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