Sunrise and Sunset times in Sao Tome, Sao Tome And Principe

Sao Tome Sao Tome And Principe Daily sun schedule, day length and annual chart
☀️ Local time
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Sunrise
Today sunrise
02:28:01
Sunset
Today sunset
14:35:31
🌤️
Day length
12h 7m 30s
City
Sao Tome
Region / Country
São Tomé, Sao Tome And Principe
Time zone
America/Fortaleza, UTC -3 h.
Population
88 219 people
Latitude
0.3334
Longitude
6.7333

Select month and year

Date Sunrise Solar Noon Sunset Day length
2026-Apr-01, Wednesday 02:33:24 08:36:55 14:40:26 12h 7m 2s
2026-Apr-02, Thursday 02:33:06 08:36:38 14:40:09 12h 7m 3s
2026-Apr-03, Friday 02:32:47 08:36:20 14:39:52 12h 7m 5s
2026-Apr-04, Saturday 02:32:29 08:36:03 14:39:36 12h 7m 7s
2026-Apr-05, Sunday 02:32:11 08:35:45 14:39:19 12h 7m 8s
2026-Apr-06, Monday 02:31:54 08:35:28 14:39:03 12h 7m 9s
2026-Apr-07, Tuesday 02:31:36 08:35:11 14:38:46 12h 7m 10s
2026-Apr-08, Wednesday 02:31:19 08:34:55 14:38:31 12h 7m 12s
2026-Apr-09, Thursday 02:31:02 08:34:38 14:38:15 12h 7m 13s
2026-Apr-10, Friday 02:30:45 08:34:22 14:37:59 12h 7m 14s
2026-Apr-11, Saturday 02:30:28 08:34:06 14:37:44 12h 7m 16s
2026-Apr-12, Sunday 02:30:12 08:33:51 14:37:29 12h 7m 17s
2026-Apr-13, Monday 02:29:56 08:33:35 14:37:15 12h 7m 19s
2026-Apr-14, Tuesday 02:29:40 08:33:20 14:37:01 12h 7m 21s
2026-Apr-15, Wednesday 02:29:25 08:33:06 14:36:47 12h 7m 22s
2026-Apr-16, Thursday 02:29:10 08:32:52 14:36:33 12h 7m 23s
2026-Apr-17, Friday 02:28:56 08:32:38 14:36:20 12h 7m 24s
2026-Apr-18, Saturday 02:28:41 08:32:24 14:36:07 12h 7m 26s
2026-Apr-19, Sunday 02:28:28 08:32:11 14:35:55 12h 7m 27s
2026-Apr-20, Monday 02:28:14 08:31:59 14:35:43 12h 7m 29s
2026-Apr-21, Tuesday 02:28:01 08:31:46 14:35:31 12h 7m 30s
2026-Apr-22, Wednesday 02:27:49 08:31:35 14:35:20 12h 7m 31s
2026-Apr-23, Thursday 02:27:37 08:31:23 14:35:10 12h 7m 33s
2026-Apr-24, Friday 02:27:25 08:31:12 14:35:00 12h 7m 35s
2026-Apr-25, Saturday 02:27:14 08:31:02 14:34:50 12h 7m 36s
2026-Apr-26, Sunday 02:27:03 08:30:52 14:34:41 12h 7m 38s
2026-Apr-27, Monday 02:26:53 08:30:43 14:34:32 12h 7m 39s
2026-Apr-28, Tuesday 02:26:43 08:30:34 14:34:24 12h 7m 41s
2026-Apr-29, Wednesday 02:26:34 08:30:25 14:34:16 12h 7m 42s
2026-Apr-30, Thursday 02:26:25 08:30:17 14:34:09 12h 7m 44s

Day length in Sao Tome during the year on the chart

Sao Tome on Sao Tome And Principe map

Daylight Hours FAQ: 10 Most Googled Questions Answered

Daylight hours refer to the period between sunrise and sunset. This duration changes throughout the year based on season and geographic location.

Earth's 23.5° axial tilt causes uneven sunlight distribution. Your hemisphere receives less direct sunlight in winter (shorter days) and more in summer (longer days).

Northern Hemisphere: June 20-22 (summer solstice).

Southern Hemisphere: December 21-23.

Near polar circles, the sun doesn't set for 24 hours.

Northern Hemisphere: December 21-22 (winter solstice).

Southern Hemisphere: June 20-21.

The closer to poles, the more extreme variations:

  • Equator: ~12-hour days year-round
  • Polar regions: Midnight sun/polar nights occur

Miami's lower latitude means:

  • Winter days are longer than NY's
  • Summer days are slightly shorter

During equinoxes:

  • Spring: March 20-21
  • Fall: September 22-23

Most rapid change near equinoxes: 2-4 minutes daily.

Slowest change near solstices: <1 minute daily.

Reliable tools:

  • Timeanddate.com
  • SunCalc.org
  • Photographer's Ephemeris app

Yes. Reduced winter sunlight may cause:

  • Seasonal Affective Disorder (SAD)
  • Vitamin D deficiency

Solution: Light therapy lamps & midday walks