Sunrise and Sunset times in Punong, Philippines 
Punong
Iloilo
Time zone: Asia/Manila, UTC 8 h.
Latitude: 10.9, Longitude: 122.433
| Date | Sunrise | Solar Noon | Sunset | Length of day |
|---|---|---|---|---|
| 2025-Jul-01, Tuesday | 05:31:33 | 11:54:09 | 18:16:45 | 12h 45m 12s |
| 2025-Jul-02, Wednesday | 05:31:49 | 11:54:20 | 18:16:52 | 12h 45m 3s |
| 2025-Jul-03, Thursday | 05:32:04 | 11:54:31 | 18:16:59 | 12h 44m 55s |
| 2025-Jul-04, Friday | 05:32:20 | 11:54:42 | 18:17:05 | 12h 44m 45s |
| 2025-Jul-05, Saturday | 05:32:36 | 11:54:53 | 18:17:10 | 12h 44m 34s |
| 2025-Jul-06, Sunday | 05:32:51 | 11:55:03 | 18:17:15 | 12h 44m 24s |
| 2025-Jul-07, Monday | 05:33:07 | 11:55:13 | 18:17:19 | 12h 44m 12s |
| 2025-Jul-08, Tuesday | 05:33:23 | 11:55:22 | 18:17:22 | 12h 43m 59s |
| 2025-Jul-09, Wednesday | 05:33:38 | 11:55:31 | 18:17:24 | 12h 43m 46s |
| 2025-Jul-10, Thursday | 05:33:54 | 11:55:40 | 18:17:26 | 12h 43m 32s |
| 2025-Jul-11, Friday | 05:34:09 | 11:55:48 | 18:17:27 | 12h 43m 18s |
| 2025-Jul-12, Saturday | 05:34:25 | 11:55:56 | 18:17:27 | 12h 43m 2s |
| 2025-Jul-13, Sunday | 05:34:40 | 11:56:03 | 18:17:26 | 12h 42m 46s |
| 2025-Jul-14, Monday | 05:34:55 | 11:56:10 | 18:17:25 | 12h 42m 30s |
| 2025-Jul-15, Tuesday | 05:35:10 | 11:56:16 | 18:17:22 | 12h 42m 12s |
| 2025-Jul-16, Wednesday | 05:35:25 | 11:56:22 | 18:17:19 | 12h 41m 54s |
| 2025-Jul-17, Thursday | 05:35:39 | 11:56:27 | 18:17:15 | 12h 41m 36s |
| 2025-Jul-18, Friday | 05:35:53 | 11:56:32 | 18:17:10 | 12h 41m 17s |
| 2025-Jul-19, Saturday | 05:36:07 | 11:56:36 | 18:17:05 | 12h 40m 58s |
| 2025-Jul-20, Sunday | 05:36:21 | 11:56:40 | 18:16:58 | 12h 40m 37s |
| 2025-Jul-21, Monday | 05:36:34 | 11:56:43 | 18:16:51 | 12h 40m 17s |
| 2025-Jul-22, Tuesday | 05:36:48 | 11:56:45 | 18:16:43 | 12h 39m 55s |
| 2025-Jul-23, Wednesday | 05:37:01 | 11:56:47 | 18:16:34 | 12h 39m 33s |
| 2025-Jul-24, Thursday | 05:37:13 | 11:56:48 | 18:16:24 | 12h 39m 11s |
| 2025-Jul-25, Friday | 05:37:25 | 11:56:49 | 18:16:13 | 12h 38m 48s |
| 2025-Jul-26, Saturday | 05:37:37 | 11:56:49 | 18:16:01 | 12h 38m 24s |
| 2025-Jul-27, Sunday | 05:37:49 | 11:56:49 | 18:15:49 | 12h 38m 0s |
| 2025-Jul-28, Monday | 05:38:00 | 11:56:48 | 18:15:36 | 12h 37m 36s |
| 2025-Jul-29, Tuesday | 05:38:11 | 11:56:46 | 18:15:22 | 12h 37m 11s |
| 2025-Jul-30, Wednesday | 05:38:21 | 11:56:44 | 18:15:07 | 12h 36m 46s |
| 2025-Jul-31, Thursday | 05:38:31 | 11:56:41 | 18:14:51 | 12h 36m 20s |
Punong on Philippines map:
Cities in the same time zone Asia/Manila
Manila (Manila), Quezon City (Quezon), Asuncion (Asunción), San Salvador (San Salvador), Davao (Davao), Cagayan de Oro (Cagayan de Oro), General Santos (General Santos), Bacolod (Bacolod), Cebu City (Cebu), Zamboanga City (Zamboanga), Naga City (Naga), Iligan (Iligan), Baguio City (Baguio), Batangas (Batangas), Pasay City (Pasay), Iloilo (Iloilo), Legazpi City (Albay), Angeles City (Angeles), Olongapo (Olongapo), Cadiz (Negros Occidental), Tacloban (Tacloban), Cotabato (Cotabato), San Pablo (Laguna), Cabanatuan City (Nueva Ecija), Laoag (Ilocos Norte), Butuan (Butuan), Tarlac City (Tarlac), Ormoc (Ormoc), Dagupan City (Dagupan), Pagadian (Zamboanga del Sur)
Largest Populated Areas in Philippines
Manila (Manila), Quezon City (Quezon), Davao (Davao), Cagayan de Oro (Cagayan de Oro), General Santos (General Santos), Bacolod (Bacolod), Cebu City (Cebu), Zamboanga City (Zamboanga), Naga City (Naga), Iligan (Iligan), Baguio City (Baguio), Batangas (Batangas), Pasay City (Pasay), Iloilo (Iloilo), Legazpi City (Albay), Angeles City (Angeles), Olongapo (Olongapo), Cadiz (Negros Occidental), Tacloban (Tacloban), Cotabato (Cotabato), San Pablo (Laguna), Cabanatuan City (Nueva Ecija), Laoag (Ilocos Norte), Butuan (Butuan), Tarlac City (Tarlac), Ormoc (Ormoc), Dagupan City (Dagupan), Pagadian (Zamboanga del Sur), Puerto Princesa (Puerto Princesa), Tuguegarao (Cagayan)
Daylight Hours FAQ: 10 Most Googled Questions Answered
1. What are daylight hours?
Daylight hours refer to the period between sunrise and sunset. This duration changes throughout the year based on season and geographic location.
2. Why are days shorter in winter and longer in summer?
Earth's 23.5° axial tilt causes uneven sunlight distribution. Your hemisphere receives less direct sunlight in winter (shorter days) and more in summer (longer days).
3. When is the longest day of the year?
Northern Hemisphere: June 20-22 (summer solstice).
Southern Hemisphere: December 21-23.
Near polar circles, the sun doesn't set for 24 hours.
4. When is the shortest day of the year?
Northern Hemisphere: December 21-22 (winter solstice).
Southern Hemisphere: June 20-21.
5. How does latitude affect daylight hours?
The closer to poles, the more extreme variations:
- Equator: ~12-hour days year-round
- Polar regions: Midnight sun/polar nights occur
6. Why do New York and Miami have different day lengths?
Miami's lower latitude means:
- Winter days are longer than NY's
- Summer days are slightly shorter
7. When are day and night equal?
During equinoxes:
- Spring: March 20-21
- Fall: September 22-23
How fast do days lengthen/shorten?
Most rapid change near equinoxes: 2-4 minutes daily.
Slowest change near solstices: <1 minute daily.
9. Where can I check daylight hours for my city?
Reliable tools:
- Timeanddate.com
- SunCalc.org
- Photographer's Ephemeris app
10. Does daylight affect health?
Yes. Reduced winter sunlight may cause:
- Seasonal Affective Disorder (SAD)
- Vitamin D deficiency
Solution: Light therapy lamps & midday walks