Today:
Sunrise: 06:31:10
|
Sunset: 18:38:12
|
Day Length: 12h 7m 2s
Time zone: Pacific/Ponape, UTC +11 h.
Latitude: 6.9166, Longitude: 158.15
Pohnpei, Micronesia, Federated States Of 
4 645 people
| Date | Sunrise | Solar Noon | Sunset | Day length |
|---|---|---|---|---|
| 2026-Mar-01, Sunday | 06:40:03 | 12:39:47 | 18:39:31 | 11h 59m 28s |
| 2026-Mar-02, Monday | 06:39:40 | 12:39:35 | 18:39:30 | 11h 59m 50s |
| 2026-Mar-03, Tuesday | 06:39:17 | 12:39:23 | 18:39:29 | 12h 0m 12s |
| 2026-Mar-04, Wednesday | 06:38:53 | 12:39:10 | 18:39:28 | 12h 0m 35s |
| 2026-Mar-05, Thursday | 06:38:28 | 12:38:57 | 18:39:26 | 12h 0m 58s |
| 2026-Mar-06, Friday | 06:38:04 | 12:38:44 | 18:39:23 | 12h 1m 19s |
| 2026-Mar-07, Saturday | 06:37:38 | 12:38:30 | 18:39:21 | 12h 1m 43s |
| 2026-Mar-08, Sunday | 06:37:13 | 12:38:15 | 18:39:18 | 12h 2m 5s |
| 2026-Mar-09, Monday | 06:36:47 | 12:38:00 | 18:39:14 | 12h 2m 27s |
| 2026-Mar-10, Tuesday | 06:36:20 | 12:37:45 | 18:39:10 | 12h 2m 50s |
| 2026-Mar-11, Wednesday | 06:35:53 | 12:37:30 | 18:39:06 | 12h 3m 13s |
| 2026-Mar-12, Thursday | 06:35:26 | 12:37:14 | 18:39:02 | 12h 3m 36s |
| 2026-Mar-13, Friday | 06:34:59 | 12:36:58 | 18:38:57 | 12h 3m 58s |
| 2026-Mar-14, Saturday | 06:34:31 | 12:36:41 | 18:38:52 | 12h 4m 21s |
| 2026-Mar-15, Sunday | 06:34:03 | 12:36:25 | 18:38:47 | 12h 4m 44s |
| 2026-Mar-16, Monday | 06:33:34 | 12:36:08 | 18:38:42 | 12h 5m 8s |
| 2026-Mar-17, Tuesday | 06:33:06 | 12:35:51 | 18:38:36 | 12h 5m 30s |
| 2026-Mar-18, Wednesday | 06:32:37 | 12:35:34 | 18:38:30 | 12h 5m 53s |
| 2026-Mar-19, Thursday | 06:32:08 | 12:35:16 | 18:38:24 | 12h 6m 16s |
| 2026-Mar-20, Friday | 06:31:39 | 12:34:59 | 18:38:18 | 12h 6m 39s |
| 2026-Mar-21, Saturday | 06:31:10 | 12:34:41 | 18:38:12 | 12h 7m 2s |
| 2026-Mar-22, Sunday | 06:30:41 | 12:34:23 | 18:38:05 | 12h 7m 24s |
| 2026-Mar-23, Monday | 06:30:11 | 12:34:05 | 18:37:59 | 12h 7m 48s |
| 2026-Mar-24, Tuesday | 06:29:42 | 12:33:47 | 18:37:53 | 12h 8m 11s |
| 2026-Mar-25, Wednesday | 06:29:12 | 12:33:29 | 18:37:46 | 12h 8m 34s |
| 2026-Mar-26, Thursday | 06:28:42 | 12:33:11 | 18:37:39 | 12h 8m 57s |
| 2026-Mar-27, Friday | 06:28:13 | 12:32:53 | 18:37:33 | 12h 9m 20s |
| 2026-Mar-28, Saturday | 06:27:43 | 12:32:35 | 18:37:26 | 12h 9m 43s |
| 2026-Mar-29, Sunday | 06:27:14 | 12:32:17 | 18:37:19 | 12h 10m 5s |
| 2026-Mar-30, Monday | 06:26:44 | 12:31:59 | 18:37:13 | 12h 10m 29s |
| 2026-Mar-31, Tuesday | 06:26:15 | 12:31:41 | 18:37:06 | 12h 10m 51s |
Daylight hours refer to the period between sunrise and sunset. This duration changes throughout the year based on season and geographic location.
Earth's 23.5° axial tilt causes uneven sunlight distribution. Your hemisphere receives less direct sunlight in winter (shorter days) and more in summer (longer days).
Northern Hemisphere: June 20-22 (summer solstice).
Southern Hemisphere: December 21-23.
Near polar circles, the sun doesn't set for 24 hours.
Northern Hemisphere: December 21-22 (winter solstice).
Southern Hemisphere: June 20-21.
The closer to poles, the more extreme variations:
Miami's lower latitude means:
During equinoxes:
Most rapid change near equinoxes: 2-4 minutes daily.
Slowest change near solstices: <1 minute daily.
Reliable tools:
Yes. Reduced winter sunlight may cause:
Solution: Light therapy lamps & midday walks