Sunrise and Sunset times in Regulo Messambo, Mozambique 
Regulo Messambo
Cabo Delgado
Time zone: Africa/Maputo, UTC 2 h.
Latitude: -13.0992, Longitude: 40.4617
| Date | Sunrise | Solar Noon | Sunset | Length of day |
|---|---|---|---|---|
| 2025-Jul-01, Tuesday | 05:41:03 | 11:22:05 | 17:03:07 | 11h 22m 4s |
| 2025-Jul-02, Wednesday | 05:41:09 | 11:22:16 | 17:03:23 | 11h 22m 14s |
| 2025-Jul-03, Thursday | 05:41:15 | 11:22:27 | 17:03:39 | 11h 22m 24s |
| 2025-Jul-04, Friday | 05:41:20 | 11:22:38 | 17:03:55 | 11h 22m 35s |
| 2025-Jul-05, Saturday | 05:41:25 | 11:22:48 | 17:04:12 | 11h 22m 47s |
| 2025-Jul-06, Sunday | 05:41:28 | 11:22:58 | 17:04:28 | 11h 23m 0s |
| 2025-Jul-07, Monday | 05:41:31 | 11:23:08 | 17:04:45 | 11h 23m 14s |
| 2025-Jul-08, Tuesday | 05:41:33 | 11:23:17 | 17:05:02 | 11h 23m 29s |
| 2025-Jul-09, Wednesday | 05:41:35 | 11:23:26 | 17:05:18 | 11h 23m 43s |
| 2025-Jul-10, Thursday | 05:41:35 | 11:23:35 | 17:05:35 | 11h 24m 0s |
| 2025-Jul-11, Friday | 05:41:35 | 11:23:43 | 17:05:51 | 11h 24m 16s |
| 2025-Jul-12, Saturday | 05:41:33 | 11:23:51 | 17:06:08 | 11h 24m 35s |
| 2025-Jul-13, Sunday | 05:41:31 | 11:23:58 | 17:06:24 | 11h 24m 53s |
| 2025-Jul-14, Monday | 05:41:29 | 11:24:04 | 17:06:40 | 11h 25m 11s |
| 2025-Jul-15, Tuesday | 05:41:25 | 11:24:11 | 17:06:56 | 11h 25m 31s |
| 2025-Jul-16, Wednesday | 05:41:20 | 11:24:16 | 17:07:12 | 11h 25m 52s |
| 2025-Jul-17, Thursday | 05:41:15 | 11:24:21 | 17:07:28 | 11h 26m 13s |
| 2025-Jul-18, Friday | 05:41:08 | 11:24:26 | 17:07:44 | 11h 26m 36s |
| 2025-Jul-19, Saturday | 05:41:01 | 11:24:30 | 17:07:59 | 11h 26m 58s |
| 2025-Jul-20, Sunday | 05:40:53 | 11:24:33 | 17:08:14 | 11h 27m 21s |
| 2025-Jul-21, Monday | 05:40:44 | 11:24:36 | 17:08:29 | 11h 27m 45s |
| 2025-Jul-22, Tuesday | 05:40:34 | 11:24:39 | 17:08:44 | 11h 28m 10s |
| 2025-Jul-23, Wednesday | 05:40:23 | 11:24:41 | 17:08:58 | 11h 28m 35s |
| 2025-Jul-24, Thursday | 05:40:11 | 11:24:42 | 17:09:13 | 11h 29m 2s |
| 2025-Jul-25, Friday | 05:39:58 | 11:24:42 | 17:09:26 | 11h 29m 28s |
| 2025-Jul-26, Saturday | 05:39:45 | 11:24:42 | 17:09:40 | 11h 29m 55s |
| 2025-Jul-27, Sunday | 05:39:30 | 11:24:42 | 17:09:53 | 11h 30m 23s |
| 2025-Jul-28, Monday | 05:39:15 | 11:24:41 | 17:10:06 | 11h 30m 51s |
| 2025-Jul-29, Tuesday | 05:38:59 | 11:24:39 | 17:10:19 | 11h 31m 20s |
| 2025-Jul-30, Wednesday | 05:38:42 | 11:24:36 | 17:10:31 | 11h 31m 49s |
| 2025-Jul-31, Thursday | 05:38:24 | 11:24:33 | 17:10:43 | 11h 32m 19s |
Regulo Messambo on Mozambique map:
Cities in the same time zone Africa/Maputo
Maputo (Maputo), Matola (Maputo), Beira (Sofala), Nampula (Nampula), Chimoio (Manica), Cidade de Nacala (Nampula), Quelimane (Zambézia), Tete (Tete), Xai-Xai (Gaza), Maxixe (Inhambane), Inhambane (Inhambane), Pemba (Cabo Delgado), Lichinga (Niassa), Dondo (Sofala), Cuamba (Niassa), Montepuez (Cabo Delgado), Mocuba (Zambézia), Antonio Enes (Nampula), Ilha de Mocambique (Nampula), Moatize (Tete), Mocimboa , Chiromo (Nsanje), Macia (Gaza), Manica (Manica), Yundu (Likoma), Namicate , Palatini (Mangochi), Muwawa (Machinga), Umpuanela (Machinga), Mtawa (Likoma)
Largest Populated Areas in Mozambique
Maputo (Maputo), Matola (Maputo), Beira (Sofala), Nampula (Nampula), Chimoio (Manica), Cidade de Nacala (Nampula), Quelimane (Zambézia), Tete (Tete), Xai-Xai (Gaza), Maxixe (Inhambane), Inhambane (Inhambane), Pemba (Cabo Delgado), Lichinga (Niassa), Dondo (Sofala), Cuamba (Niassa), Montepuez (Cabo Delgado), Mocuba (Zambézia), Antonio Enes (Nampula), Ilha de Mocambique (Nampula), Moatize (Tete), Mocimboa , Macia (Gaza), Manica (Manica), Namicate , Taudo , Nhanguile (Inhambane), Cabo Mahangage (Inhambane), Mune (Inhambane), Macacamela , Naossa (Niassa)
Daylight Hours FAQ: 10 Most Googled Questions Answered
1. What are daylight hours?
Daylight hours refer to the period between sunrise and sunset. This duration changes throughout the year based on season and geographic location.
2. Why are days shorter in winter and longer in summer?
Earth's 23.5° axial tilt causes uneven sunlight distribution. Your hemisphere receives less direct sunlight in winter (shorter days) and more in summer (longer days).
3. When is the longest day of the year?
Northern Hemisphere: June 20-22 (summer solstice).
Southern Hemisphere: December 21-23.
Near polar circles, the sun doesn't set for 24 hours.
4. When is the shortest day of the year?
Northern Hemisphere: December 21-22 (winter solstice).
Southern Hemisphere: June 20-21.
5. How does latitude affect daylight hours?
The closer to poles, the more extreme variations:
- Equator: ~12-hour days year-round
- Polar regions: Midnight sun/polar nights occur
6. Why do New York and Miami have different day lengths?
Miami's lower latitude means:
- Winter days are longer than NY's
- Summer days are slightly shorter
7. When are day and night equal?
During equinoxes:
- Spring: March 20-21
- Fall: September 22-23
How fast do days lengthen/shorten?
Most rapid change near equinoxes: 2-4 minutes daily.
Slowest change near solstices: <1 minute daily.
9. Where can I check daylight hours for my city?
Reliable tools:
- Timeanddate.com
- SunCalc.org
- Photographer's Ephemeris app
10. Does daylight affect health?
Yes. Reduced winter sunlight may cause:
- Seasonal Affective Disorder (SAD)
- Vitamin D deficiency
Solution: Light therapy lamps & midday walks