Sunrise and Sunset times in Rome, Italy 
Today:
 Sunrise: 06:11:26
|
 Sunset: 18:23:01
|
Day Length: 12h 11m 35s
Time zone: Europe/Rome, UTC +1 h.
Latitude: 41.896, Longitude: 12.4833
Rome
Lazio, Italy 
3 339 000 people
| Date | Sunrise | Solar Noon | Sunset | Day length |
|---|---|---|---|---|
| 2026-Mar-01, Sunday | 06:44:48 | 12:22:22 | 17:59:56 | 11h 15m 8s |
| 2026-Mar-02, Monday | 06:43:13 | 12:22:10 | 18:01:08 | 11h 17m 55s |
| 2026-Mar-03, Tuesday | 06:41:36 | 12:21:58 | 18:02:19 | 11h 20m 43s |
| 2026-Mar-04, Wednesday | 06:40:00 | 12:21:45 | 18:03:30 | 11h 23m 30s |
| 2026-Mar-05, Thursday | 06:38:22 | 12:21:32 | 18:04:41 | 11h 26m 19s |
| 2026-Mar-06, Friday | 06:36:44 | 12:21:18 | 18:05:52 | 11h 29m 8s |
| 2026-Mar-07, Saturday | 06:35:06 | 12:21:04 | 18:07:02 | 11h 31m 56s |
| 2026-Mar-08, Sunday | 06:33:26 | 12:20:49 | 18:08:12 | 11h 34m 46s |
| 2026-Mar-09, Monday | 06:31:47 | 12:20:34 | 18:09:22 | 11h 37m 35s |
| 2026-Mar-10, Tuesday | 06:30:07 | 12:20:19 | 18:10:31 | 11h 40m 24s |
| 2026-Mar-11, Wednesday | 06:28:26 | 12:20:03 | 18:11:40 | 11h 43m 14s |
| 2026-Mar-12, Thursday | 06:26:46 | 12:19:47 | 18:12:49 | 11h 46m 3s |
| 2026-Mar-13, Friday | 06:25:04 | 12:19:31 | 18:13:58 | 11h 48m 54s |
| 2026-Mar-14, Saturday | 06:23:23 | 12:19:15 | 18:15:07 | 11h 51m 44s |
| 2026-Mar-15, Sunday | 06:21:41 | 12:18:58 | 18:16:15 | 11h 54m 34s |
| 2026-Mar-16, Monday | 06:19:59 | 12:18:41 | 18:17:23 | 11h 57m 24s |
| 2026-Mar-17, Tuesday | 06:18:17 | 12:18:24 | 18:18:31 | 12h 0m 14s |
| 2026-Mar-18, Wednesday | 06:16:34 | 12:18:07 | 18:19:39 | 12h 3m 5s |
| 2026-Mar-19, Thursday | 06:14:52 | 12:17:49 | 18:20:46 | 12h 5m 54s |
| 2026-Mar-20, Friday | 06:13:09 | 12:17:31 | 18:21:54 | 12h 8m 45s |
| 2026-Mar-21, Saturday | 06:11:26 | 12:17:14 | 18:23:01 | 12h 11m 35s |
| 2026-Mar-22, Sunday | 06:09:43 | 12:16:56 | 18:24:08 | 12h 14m 25s |
| 2026-Mar-23, Monday | 06:08:00 | 12:16:38 | 18:25:15 | 12h 17m 15s |
| 2026-Mar-24, Tuesday | 06:06:17 | 12:16:20 | 18:26:22 | 12h 20m 5s |
| 2026-Mar-25, Wednesday | 06:04:34 | 12:16:02 | 18:27:29 | 12h 22m 55s |
| 2026-Mar-26, Thursday | 06:02:51 | 12:15:44 | 18:28:36 | 12h 25m 45s |
| 2026-Mar-27, Friday | 06:01:09 | 12:15:25 | 18:29:42 | 12h 28m 33s |
| 2026-Mar-28, Saturday | 05:59:26 | 12:15:07 | 18:30:49 | 12h 31m 23s |
| 2026-Mar-29, Sunday | 06:57:43 | 13:14:49 | 19:31:55 | 12h 34m 12s |
| 2026-Mar-30, Monday | 06:56:01 | 13:14:31 | 19:33:02 | 12h 37m 1s |
| 2026-Mar-31, Tuesday | 06:54:19 | 13:14:13 | 19:34:08 | 12h 39m 49s |
Day length in Rome during the year on the chart:
Rome on Italy map:
Locations in the same time zone Europe/Rome
Milan (Lombardy), Naples (Campania), Turin (Piedmont), Florence (Tuscany), Salerno (Campania), Palermo (Sicilia), Catania (Sicilia), Genoa (Liguria), Bari (Puglia), Bologna (Emilia-Romagna), Verona (Veneto), Pescara (Abruzzo), Cagliari (Sardegna), Venice (Veneto), Messina (Sicilia), Caserta (Campania), Como (Lombardy), Trieste (Friuli-Venezia Giulia), Pisa (Tuscany), Taranto (Puglia), Bergamo (Lombardy), Reggio di Calabria (Calabria), Treviso (Veneto), Modena (Emilia-Romagna), Parma (Emilia-Romagna), Lecce (Puglia), Livorno (Tuscany), Foggia (Puglia), Perugia (Umbria), Ravenna (Emilia-Romagna)
Largest populated areas in Italy
Milan (Lombardy), Naples (Campania), Turin (Piedmont), Florence (Tuscany), Salerno (Campania), Palermo (Sicilia), Catania (Sicilia), Genoa (Liguria), Bari (Puglia), Bologna (Emilia-Romagna), Verona (Veneto), Pescara (Abruzzo), Cagliari (Sardegna), Venice (Veneto), Messina (Sicilia), Como (Lombardy), Caserta (Campania), Trieste (Friuli-Venezia Giulia), Pisa (Tuscany), Taranto (Puglia), Bergamo (Lombardy), Reggio di Calabria (Calabria), Treviso (Veneto), Modena (Emilia-Romagna), Parma (Emilia-Romagna), Lecce (Puglia), Livorno (Tuscany), Foggia (Puglia), Perugia (Umbria), Ravenna (Emilia-Romagna)
Countries closest to Italy
*Calculation of distances from capital to capital
Daylight Hours FAQ: 10 Most Googled Questions Answered
Daylight hours refer to the period between sunrise and sunset. This duration changes throughout the year based on season and geographic location.
Earth's 23.5° axial tilt causes uneven sunlight distribution. Your hemisphere receives less direct sunlight in winter (shorter days) and more in summer (longer days).
Northern Hemisphere: June 20-22 (summer solstice).
Southern Hemisphere: December 21-23.
Near polar circles, the sun doesn't set for 24 hours.
Northern Hemisphere: December 21-22 (winter solstice).
Southern Hemisphere: June 20-21.
The closer to poles, the more extreme variations:
- Equator: ~12-hour days year-round
- Polar regions: Midnight sun/polar nights occur
Miami's lower latitude means:
- Winter days are longer than NY's
- Summer days are slightly shorter
During equinoxes:
- Spring: March 20-21
- Fall: September 22-23
Most rapid change near equinoxes: 2-4 minutes daily.
Slowest change near solstices: <1 minute daily.
Reliable tools:
- Timeanddate.com
- SunCalc.org
- Photographer's Ephemeris app
Yes. Reduced winter sunlight may cause:
- Seasonal Affective Disorder (SAD)
- Vitamin D deficiency
Solution: Light therapy lamps & midday walks