Sunrise and Sunset times in Lupak, Indonesia 
Lupak
Kalimantan Tengah
Time zone: Asia/Pontianak, UTC 7 h.
Latitude: -3.3823, Longitude: 114.268
| Date | Sunrise | Solar Noon | Sunset | Length of day |
|---|---|---|---|---|
| 2025-Jun-01, Sunday | 05:22:37 | 11:20:46 | 17:18:56 | 11h 56m 19s |
| 2025-Jun-02, Monday | 05:22:48 | 11:20:56 | 17:19:04 | 11h 56m 16s |
| 2025-Jun-03, Tuesday | 05:23:00 | 11:21:06 | 17:19:12 | 11h 56m 12s |
| 2025-Jun-04, Wednesday | 05:23:12 | 11:21:16 | 17:19:20 | 11h 56m 8s |
| 2025-Jun-05, Thursday | 05:23:24 | 11:21:26 | 17:19:29 | 11h 56m 5s |
| 2025-Jun-06, Friday | 05:23:36 | 11:21:37 | 17:19:38 | 11h 56m 2s |
| 2025-Jun-07, Saturday | 05:23:49 | 11:21:48 | 17:19:48 | 11h 55m 59s |
| 2025-Jun-08, Sunday | 05:24:02 | 11:22:00 | 17:19:58 | 11h 55m 56s |
| 2025-Jun-09, Monday | 05:24:15 | 11:22:11 | 17:20:08 | 11h 55m 53s |
| 2025-Jun-10, Tuesday | 05:24:28 | 11:22:23 | 17:20:19 | 11h 55m 51s |
| 2025-Jun-11, Wednesday | 05:24:41 | 11:22:35 | 17:20:30 | 11h 55m 49s |
| 2025-Jun-12, Thursday | 05:24:54 | 11:22:48 | 17:20:41 | 11h 55m 47s |
| 2025-Jun-13, Friday | 05:25:08 | 11:23:00 | 17:20:53 | 11h 55m 45s |
| 2025-Jun-14, Saturday | 05:25:21 | 11:23:13 | 17:21:05 | 11h 55m 44s |
| 2025-Jun-15, Sunday | 05:25:34 | 11:23:26 | 17:21:17 | 11h 55m 43s |
| 2025-Jun-16, Monday | 05:25:48 | 11:23:39 | 17:21:29 | 11h 55m 41s |
| 2025-Jun-17, Tuesday | 05:26:01 | 11:23:51 | 17:21:42 | 11h 55m 41s |
| 2025-Jun-18, Wednesday | 05:26:15 | 11:24:05 | 17:21:54 | 11h 55m 39s |
| 2025-Jun-19, Thursday | 05:26:28 | 11:24:18 | 17:22:07 | 11h 55m 39s |
| 2025-Jun-20, Friday | 05:26:41 | 11:24:31 | 17:22:20 | 11h 55m 39s |
| 2025-Jun-21, Saturday | 05:26:54 | 11:24:44 | 17:22:33 | 11h 55m 39s |
| 2025-Jun-22, Sunday | 05:27:07 | 11:24:57 | 17:22:46 | 11h 55m 39s |
| 2025-Jun-23, Monday | 05:27:20 | 11:25:10 | 17:22:59 | 11h 55m 39s |
| 2025-Jun-24, Tuesday | 05:27:33 | 11:25:23 | 17:23:12 | 11h 55m 39s |
| 2025-Jun-25, Wednesday | 05:27:45 | 11:25:35 | 17:23:26 | 11h 55m 41s |
| 2025-Jun-26, Thursday | 05:27:58 | 11:25:48 | 17:23:39 | 11h 55m 41s |
| 2025-Jun-27, Friday | 05:28:09 | 11:26:01 | 17:23:52 | 11h 55m 43s |
| 2025-Jun-28, Saturday | 05:28:21 | 11:26:13 | 17:24:05 | 11h 55m 44s |
| 2025-Jun-29, Sunday | 05:28:33 | 11:26:25 | 17:24:18 | 11h 55m 45s |
| 2025-Jun-30, Monday | 05:28:44 | 11:26:37 | 17:24:31 | 11h 55m 47s |
Lupak on Indonesia map:
Cities in the same time zone Asia/Pontianak
Pontianak (Kalimantan Barat), Singkawang (Kalimantan Barat), Tanjungpinang (Kepulauan Riau), Palangkaraya (Kalimantan Tengah), Sampit (Kalimantan Tengah), Kuala Kapuas (Kalimantan Tengah), Rantaupulut (Kalimantan Tengah), Sungaidurian , Barimba (Kalimantan Tengah), Sungaitatas (Kalimantan Tengah), Mandumai (Kalimantan Tengah), Nyarumkup (Kalimantan Barat), Kotabesi (Kalimantan Tengah), Kotawaringin (Kalimantan Tengah), Tongkiling (Kalimantan Tengah), Pagatan (Kalimantan Tengah), Pembuanghulu (Kalimantan Tengah), Petakbehandang (Kalimantan Tengah), Lohabang , Jenamas (Kalimantan Tengah), Kulor , Patengahan , Semilat (Kalimantan Tengah), Semuda (Kalimantan Tengah), Menjalin (Kalimantan Barat), Sagatani (Kalimantan Barat), Tai Nam , Batulayang , Rantau Kujang , Butulayang
Largest Populated Areas in Indonesia
Jakarta (Jakarta), Surabaya (Jawa Timur), Bandung (Jawa Barat), Bekasi (Jawa Barat), Medan (Sumatera Utara), Palembang (Sumatera Selatan), Semarang (Jawa Tengah), Makassar (Sulawesi Selatan), Cilacap (Jawa Tengah), Bogor (Jawa Barat), Bandar Lampung (Lampung), Padang (Sumatera Barat), Malang (Jawa Timur), Pekanbaru (Riau), Denpasar (Bali), Yogyakarta (Yogyakarta), Palu (Sulawesi Tengah), Pontianak (Kalimantan Barat), Banjarmasin (Kalimantan Selatan), Samarinda (Kalimantan Timur), Binjai (Sumatera Utara), Surakarta (Jawa Tengah), Banda Aceh (Aceh), Bukittinggi (Sumatera Barat), Pasuruan (Jawa Timur), Mataram (Nusa Tenggara Barat), Jambi (Jambi), Manado (Sulawesi Utara), Balikpapan (Kalimantan Timur), Bengkulu (Bengkulu)
Daylight Hours FAQ: 10 Most Googled Questions Answered
1. What are daylight hours?
Daylight hours refer to the period between sunrise and sunset. This duration changes throughout the year based on season and geographic location.
2. Why are days shorter in winter and longer in summer?
Earth's 23.5° axial tilt causes uneven sunlight distribution. Your hemisphere receives less direct sunlight in winter (shorter days) and more in summer (longer days).
3. When is the longest day of the year?
Northern Hemisphere: June 20-22 (summer solstice).
Southern Hemisphere: December 21-23.
Near polar circles, the sun doesn't set for 24 hours.
4. When is the shortest day of the year?
Northern Hemisphere: December 21-22 (winter solstice).
Southern Hemisphere: June 20-21.
5. How does latitude affect daylight hours?
The closer to poles, the more extreme variations:
- Equator: ~12-hour days year-round
- Polar regions: Midnight sun/polar nights occur
6. Why do New York and Miami have different day lengths?
Miami's lower latitude means:
- Winter days are longer than NY's
- Summer days are slightly shorter
7. When are day and night equal?
During equinoxes:
- Spring: March 20-21
- Fall: September 22-23
How fast do days lengthen/shorten?
Most rapid change near equinoxes: 2-4 minutes daily.
Slowest change near solstices: <1 minute daily.
9. Where can I check daylight hours for my city?
Reliable tools:
- Timeanddate.com
- SunCalc.org
- Photographer's Ephemeris app
10. Does daylight affect health?
Yes. Reduced winter sunlight may cause:
- Seasonal Affective Disorder (SAD)
- Vitamin D deficiency
Solution: Light therapy lamps & midday walks