Sunrise and Sunset times in Upe, Equatorial Guinea 
Upe
Time zone: Africa/Malabo, UTC 1 h.
Latitude: 0.8966, Longitude: 9.3058
| Date | Sunrise | Solar Noon | Sunset | Length of day |
|---|---|---|---|---|
| 2025-Jul-01, Tuesday | 06:21:31 | 12:26:43 | 18:31:55 | 12h 10m 24s |
| 2025-Jul-02, Wednesday | 06:21:43 | 12:26:54 | 18:32:06 | 12h 10m 23s |
| 2025-Jul-03, Thursday | 06:21:54 | 12:27:05 | 18:32:17 | 12h 10m 23s |
| 2025-Jul-04, Friday | 06:22:05 | 12:27:16 | 18:32:27 | 12h 10m 22s |
| 2025-Jul-05, Saturday | 06:22:16 | 12:27:27 | 18:32:37 | 12h 10m 21s |
| 2025-Jul-06, Sunday | 06:22:27 | 12:27:37 | 18:32:46 | 12h 10m 19s |
| 2025-Jul-07, Monday | 06:22:37 | 12:27:46 | 18:32:55 | 12h 10m 18s |
| 2025-Jul-08, Tuesday | 06:22:47 | 12:27:56 | 18:33:04 | 12h 10m 17s |
| 2025-Jul-09, Wednesday | 06:22:57 | 12:28:05 | 18:33:12 | 12h 10m 15s |
| 2025-Jul-10, Thursday | 06:23:06 | 12:28:13 | 18:33:20 | 12h 10m 14s |
| 2025-Jul-11, Friday | 06:23:15 | 12:28:21 | 18:33:27 | 12h 10m 12s |
| 2025-Jul-12, Saturday | 06:23:23 | 12:28:29 | 18:33:34 | 12h 10m 11s |
| 2025-Jul-13, Sunday | 06:23:31 | 12:28:36 | 18:33:40 | 12h 10m 9s |
| 2025-Jul-14, Monday | 06:23:39 | 12:28:42 | 18:33:46 | 12h 10m 7s |
| 2025-Jul-15, Tuesday | 06:23:46 | 12:28:48 | 18:33:51 | 12h 10m 5s |
| 2025-Jul-16, Wednesday | 06:23:52 | 12:28:54 | 18:33:56 | 12h 10m 4s |
| 2025-Jul-17, Thursday | 06:23:59 | 12:28:59 | 18:34:00 | 12h 10m 1s |
| 2025-Jul-18, Friday | 06:24:04 | 12:29:04 | 18:34:03 | 12h 9m 59s |
| 2025-Jul-19, Saturday | 06:24:09 | 12:29:08 | 18:34:06 | 12h 9m 57s |
| 2025-Jul-20, Sunday | 06:24:14 | 12:29:11 | 18:34:09 | 12h 9m 55s |
| 2025-Jul-21, Monday | 06:24:18 | 12:29:14 | 18:34:10 | 12h 9m 52s |
| 2025-Jul-22, Tuesday | 06:24:21 | 12:29:16 | 18:34:12 | 12h 9m 51s |
| 2025-Jul-23, Wednesday | 06:24:24 | 12:29:18 | 18:34:12 | 12h 9m 48s |
| 2025-Jul-24, Thursday | 06:24:26 | 12:29:19 | 18:34:12 | 12h 9m 46s |
| 2025-Jul-25, Friday | 06:24:28 | 12:29:20 | 18:34:12 | 12h 9m 44s |
| 2025-Jul-26, Saturday | 06:24:29 | 12:29:20 | 18:34:10 | 12h 9m 41s |
| 2025-Jul-27, Sunday | 06:24:30 | 12:29:19 | 18:34:08 | 12h 9m 38s |
| 2025-Jul-28, Monday | 06:24:30 | 12:29:18 | 18:34:06 | 12h 9m 36s |
| 2025-Jul-29, Tuesday | 06:24:29 | 12:29:16 | 18:34:03 | 12h 9m 34s |
| 2025-Jul-30, Wednesday | 06:24:28 | 12:29:14 | 18:33:59 | 12h 9m 31s |
| 2025-Jul-31, Thursday | 06:24:26 | 12:29:11 | 18:33:55 | 12h 9m 29s |
Upe on Equatorial Guinea map:
Cities in the same time zone Africa/Malabo
Bata (Litoral), Malabo (Bioko Norte), Luba (Bioko Sur), Evinayong (Centro Sur), Mongomo (Wele-Nzas), Movo , Tono , Bama , Basile , Basile Bubi , Metolo , Nfonga , Ngana , Ciudad de Ela Nguema , Belombo , Anganchi (Annobón), Pale (Annobón), Bonyaambe , Aman , Mabana (Annobón), Ndyengayong , San Juan , Jaaye , Soue , Matadiate , Utomba , San Pedro , Ucodi , Ikunde , Aual (Annobón)
Largest Populated Areas in Equatorial Guinea
Bata (Litoral), Malabo (Bioko Norte), Luba (Bioko Sur), Evinayong (Centro Sur), Mongomo (Wele-Nzas), Movo , Tono , Bama , Basile , Basile Bubi , Metolo , Nfonga , Ngana , Ciudad de Ela Nguema , Belombo , Anganchi (Annobón), Pale (Annobón), Bonyaambe , Aman , Mabana (Annobón), Ndyengayong , San Juan , Jaaye , Soue , Matadiate , Utomba , San Pedro , Ucodi , Ikunde , Aual (Annobón)
Daylight Hours FAQ: 10 Most Googled Questions Answered
1. What are daylight hours?
Daylight hours refer to the period between sunrise and sunset. This duration changes throughout the year based on season and geographic location.
2. Why are days shorter in winter and longer in summer?
Earth's 23.5° axial tilt causes uneven sunlight distribution. Your hemisphere receives less direct sunlight in winter (shorter days) and more in summer (longer days).
3. When is the longest day of the year?
Northern Hemisphere: June 20-22 (summer solstice).
Southern Hemisphere: December 21-23.
Near polar circles, the sun doesn't set for 24 hours.
4. When is the shortest day of the year?
Northern Hemisphere: December 21-22 (winter solstice).
Southern Hemisphere: June 20-21.
5. How does latitude affect daylight hours?
The closer to poles, the more extreme variations:
- Equator: ~12-hour days year-round
- Polar regions: Midnight sun/polar nights occur
6. Why do New York and Miami have different day lengths?
Miami's lower latitude means:
- Winter days are longer than NY's
- Summer days are slightly shorter
7. When are day and night equal?
During equinoxes:
- Spring: March 20-21
- Fall: September 22-23
How fast do days lengthen/shorten?
Most rapid change near equinoxes: 2-4 minutes daily.
Slowest change near solstices: <1 minute daily.
9. Where can I check daylight hours for my city?
Reliable tools:
- Timeanddate.com
- SunCalc.org
- Photographer's Ephemeris app
10. Does daylight affect health?
Yes. Reduced winter sunlight may cause:
- Seasonal Affective Disorder (SAD)
- Vitamin D deficiency
Solution: Light therapy lamps & midday walks