Sunrise and Sunset times in San Pol, Cuba 
San Pol
Santiago de Cuba
Time zone: America/Havana, UTC -4 h.
Latitude: 19.957, Longitude: -75.6067
| Date | Sunrise | Solar Noon | Sunset | Length of day |
|---|---|---|---|---|
| 2025-Jun-01, Sunday | 06:22:25 | 13:00:21 | 19:38:18 | 13h 15m 53s |
| 2025-Jun-02, Monday | 06:22:21 | 13:00:31 | 19:38:41 | 13h 16m 20s |
| 2025-Jun-03, Tuesday | 06:22:18 | 13:00:41 | 19:39:04 | 13h 16m 46s |
| 2025-Jun-04, Wednesday | 06:22:16 | 13:00:51 | 19:39:26 | 13h 17m 10s |
| 2025-Jun-05, Thursday | 06:22:16 | 13:01:02 | 19:39:48 | 13h 17m 32s |
| 2025-Jun-06, Friday | 06:22:16 | 13:01:13 | 19:40:10 | 13h 17m 54s |
| 2025-Jun-07, Saturday | 06:22:17 | 13:01:24 | 19:40:31 | 13h 18m 14s |
| 2025-Jun-08, Sunday | 06:22:20 | 13:01:36 | 19:40:52 | 13h 18m 32s |
| 2025-Jun-09, Monday | 06:22:23 | 13:01:47 | 19:41:12 | 13h 18m 49s |
| 2025-Jun-10, Tuesday | 06:22:27 | 13:02:00 | 19:41:32 | 13h 19m 5s |
| 2025-Jun-11, Wednesday | 06:22:32 | 13:02:12 | 19:41:52 | 13h 19m 20s |
| 2025-Jun-12, Thursday | 06:22:38 | 13:02:24 | 19:42:11 | 13h 19m 33s |
| 2025-Jun-13, Friday | 06:22:45 | 13:02:37 | 19:42:29 | 13h 19m 44s |
| 2025-Jun-14, Saturday | 06:22:52 | 13:02:49 | 19:42:47 | 13h 19m 55s |
| 2025-Jun-15, Sunday | 06:23:01 | 13:03:02 | 19:43:04 | 13h 20m 3s |
| 2025-Jun-16, Monday | 06:23:10 | 13:03:15 | 19:43:20 | 13h 20m 10s |
| 2025-Jun-17, Tuesday | 06:23:20 | 13:03:28 | 19:43:36 | 13h 20m 16s |
| 2025-Jun-18, Wednesday | 06:23:31 | 13:03:41 | 19:43:51 | 13h 20m 20s |
| 2025-Jun-19, Thursday | 06:23:43 | 13:03:54 | 19:44:06 | 13h 20m 23s |
| 2025-Jun-20, Friday | 06:23:55 | 13:04:08 | 19:44:20 | 13h 20m 25s |
| 2025-Jun-21, Saturday | 06:24:09 | 13:04:21 | 19:44:33 | 13h 20m 24s |
| 2025-Jun-22, Sunday | 06:24:22 | 13:04:34 | 19:44:45 | 13h 20m 23s |
| 2025-Jun-23, Monday | 06:24:37 | 13:04:47 | 19:44:56 | 13h 20m 19s |
| 2025-Jun-24, Tuesday | 06:24:52 | 13:04:59 | 19:45:07 | 13h 20m 15s |
| 2025-Jun-25, Wednesday | 06:25:08 | 13:05:12 | 19:45:16 | 13h 20m 8s |
| 2025-Jun-26, Thursday | 06:25:24 | 13:05:25 | 19:45:25 | 13h 20m 1s |
| 2025-Jun-27, Friday | 06:25:41 | 13:05:37 | 19:45:33 | 13h 19m 52s |
| 2025-Jun-28, Saturday | 06:25:58 | 13:05:49 | 19:45:40 | 13h 19m 42s |
| 2025-Jun-29, Sunday | 06:26:16 | 13:06:01 | 19:45:46 | 13h 19m 30s |
| 2025-Jun-30, Monday | 06:26:35 | 13:06:13 | 19:45:52 | 13h 19m 17s |
San Pol on Cuba map:
Cities in the same time zone America/Havana
Havana (La Habana), Santiago de Cuba (Santiago de Cuba), Camaguey (Camagüey), Holguin (Holguín), Guantanamo (Guantánamo), Santa Clara (Villa Clara), Las Tunas (Las Tunas), Bayamo (Granma), Pinar del Rio (Pinar del Río), Cienfuegos (Cienfuegos), Matanzas (Matanzas), Ciego de Avila (Ciego de Ávila), Manzanillo (Granma), Sancti Spiritus (Sancti Spíritus), Palma Soriano (Santiago de Cuba), Guines (Mayabeque), Artemisa (Artemisa), Moron (Ciego de Ávila), Colon (Matanzas), Sagua la Grande (Villa Clara), Placetas (Villa Clara), Nuevitas (Camagüey), Banes (Holguín), San Antonio de los Banos (Artemisa), Caibarien (Villa Clara), Nueva Gerona (Isla de la Juventud), Bolivia (Ciego de Ávila), San Lorenzo (Pinar del Río), San Miguel (Santiago de Cuba), San Miguel (Santiago de Cuba)
Largest Populated Areas in Cuba
Havana (La Habana), Santiago de Cuba (Santiago de Cuba), Camaguey (Camagüey), Holguin (Holguín), Guantanamo (Guantánamo), Santa Clara (Villa Clara), Las Tunas (Las Tunas), Bayamo (Granma), Pinar del Rio (Pinar del Río), Cienfuegos (Cienfuegos), Matanzas (Matanzas), Ciego de Avila (Ciego de Ávila), Manzanillo (Granma), Sancti Spiritus (Sancti Spíritus), Palma Soriano (Santiago de Cuba), Guines (Mayabeque), Artemisa (Artemisa), Moron (Ciego de Ávila), Colon (Matanzas), Sagua la Grande (Villa Clara), Placetas (Villa Clara), Nuevitas (Camagüey), Banes (Holguín), San Antonio de los Banos (Artemisa), Caibarien (Villa Clara), Nueva Gerona (Isla de la Juventud), Bolivia (Ciego de Ávila), San Lorenzo (Pinar del Río), San Miguel (Santiago de Cuba), San Miguel (Santiago de Cuba)
Daylight Hours FAQ: 10 Most Googled Questions Answered
1. What are daylight hours?
Daylight hours refer to the period between sunrise and sunset. This duration changes throughout the year based on season and geographic location.
2. Why are days shorter in winter and longer in summer?
Earth's 23.5° axial tilt causes uneven sunlight distribution. Your hemisphere receives less direct sunlight in winter (shorter days) and more in summer (longer days).
3. When is the longest day of the year?
Northern Hemisphere: June 20-22 (summer solstice).
Southern Hemisphere: December 21-23.
Near polar circles, the sun doesn't set for 24 hours.
4. When is the shortest day of the year?
Northern Hemisphere: December 21-22 (winter solstice).
Southern Hemisphere: June 20-21.
5. How does latitude affect daylight hours?
The closer to poles, the more extreme variations:
- Equator: ~12-hour days year-round
- Polar regions: Midnight sun/polar nights occur
6. Why do New York and Miami have different day lengths?
Miami's lower latitude means:
- Winter days are longer than NY's
- Summer days are slightly shorter
7. When are day and night equal?
During equinoxes:
- Spring: March 20-21
- Fall: September 22-23
How fast do days lengthen/shorten?
Most rapid change near equinoxes: 2-4 minutes daily.
Slowest change near solstices: <1 minute daily.
9. Where can I check daylight hours for my city?
Reliable tools:
- Timeanddate.com
- SunCalc.org
- Photographer's Ephemeris app
10. Does daylight affect health?
Yes. Reduced winter sunlight may cause:
- Seasonal Affective Disorder (SAD)
- Vitamin D deficiency
Solution: Light therapy lamps & midday walks